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The Sustainable Living Podcast

The Sustainable Living Podcast

Marianne West: sustainable living/homesteading/survival

Host Marianne West & guests share information on how to live a more sustainable life including such topics as: homesteading, survival, sustainability, self-sufficiency, natural remedies, self-reliance, gardening, permaculture, meditation, #DIY health & household products, and more.
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Top 10 The Sustainable Living Podcast Episodes

Goodpods has curated a list of the 10 best The Sustainable Living Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Sustainable Living Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Sustainable Living Podcast episode by adding your comments to the episode page.

The Sustainable Living Podcast - SLP_ 160_Sustainable Shopping

SLP_ 160_Sustainable Shopping

The Sustainable Living Podcast

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05/30/20 • 19 min

Avoiding plastic as much as possible. Different ways of sustainable shopping. trading, barter, homemade, buy local, b

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The Sustainable Living Podcast - SLP 128 Women's Retreats for Strong Communities
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03/08/18 • 38 min

Claudia, Bonnie, and Marianne exploring the importance of women's retreats and how to create a business which promotes happiness and fulfillment for all involved.

Claudia is a clinical psychologist and Bonnie worked as a Hospice Nurse, is a Homeopath and a Nutritionist.

Both wanted to create a business that included a lot of laughter and fun. And what could be better than a women's retreat?

But it is not all about having fun. The connections women (and men) can and will make at retreats are an important part of creating a network of support we all need to live a happy life.

In the interview, Claudia and Bonnie are sharing a lot of tips on how to create a similar event anywhere.

However, if you are in the San Diego Area, check out Full Moon Retreats and join in.

Bonnie Bertano, CEO, is a 10th generation California-born native. She’s the mother of two amazing humans, devoting many years to full-time parenting while also working part-time so she has a deep understanding of work-life balance and self-care, having learned the hard way. Bonnie worked as a nurse then became certified in nutrition and homeopathy, selling herbs and homeopathic remedies at an integrative pharmacy. She offered educational workshops, published a beautiful cookbook, and managed a wellness center of holistic practitioners. Bonnie loves yoga, rowing crew, eco-friendly products, integrative medicine, healthy food, and great friends.

Claudia Franzosi, CEO, MFT, MPEC, was raised in Italy. As soon as she graduated from the university, she danced with wolves for a bit, learned and forgot Thai (the language), Tai Chi (the martial art), shamanism, and rock climbing in the Alps, and then settled in San Diego, California. She is a Psychologist in Italy and a licensed Marriage and Family Therapist and Master Personal and Executive Coach in California. She has been in private practice since the year 2000. Claudia is a serial entrepreneur, musician, and visionary, constantly cooking up some new idea or adventure. Her last one took her around the world in 7 months. She called that a “sabbatical.” We call it “play,” something we are very fond of at Full Moon Retreats.

www.facebook.com/fullmoonretreats

Visit the Sustainable Living Website

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The Sustainable Living Podcast - Homestead Update & Listener Tips

Homestead Update & Listener Tips

The Sustainable Living Podcast

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04/03/17 • 51 min

Episode 87 - Homestead Update and Listener Tips

In this homestead update Marianne and I discuss chickens, irrigation, garden pests, listener sustainable living tips and much more.

Homesteading Tasks

It's Spring and the gardening tasks are mounting. Marianne is re-doing her chicken coop and shares how the whole process gave her an up-close-and-personal encounter with local wildlife! Marianne's backyard garden in San Diego is the very definition of abundance after the recent California rains. She is realizing that a better system of irrigation could make a huge difference in future harvests so she has added that to her to-do list.

Here in Big Bear temperatures are still dipping below freezing at night, so gardening outside will have to wait - though I am starting seedlings indoors. My biggest concerns are gophers and a sick chicken.

Seriously, just have a look at the picture below to get an idea of how bold and resourceful the gophers around here are. I can't WAIT till Marianne writes that blog post about how to get rid of gophers!

Listener Sustainable Living Tips

We are both always looking for ways to live a happier, healthier life that reduces harm and perhaps even benefits our dear Mother Earth. So in this homestead update, we share a few tips we personally follow. However, we are thrilled to feature some of the tips our listeners and social media community are sharing with us!

For example, one of our listeners shared a great tip for making use of water used for steaming vegetables. Another tip involves how to conserve your own personal energy.

April has really been a difficult month for both Marianne and I, from a health standpoint. And from talking to others, I have gathered it's been rough on a lot of folks. During our discussion we also share a few practices that we use to help heal and rejuvenate.

Raising Our Vibration

With all the turmoil and conflict in the world right now, cultivating fun in our lives can really help to keep us from becoming sad or depressed.

One of the things Marianne does to raise her vibration is Laughter Yoga. If you didn't have a chance to listen to our last podcast, you may want to check it out. Marianne interviews Laughter Yoga Master Trainer Linda Laclerc.

My favorite way to get happy is to go karaokeing with friends.

How do you cultivate happiness and fun in your life? We'd love to hear about it and we are very likely to share your vibration-raising tips on a future podcast. So please leave a comment below or send us an email at [email protected] or [email protected] .

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The Sustainable Living Podcast - Michael Tellinger on Ubuntu and More

Michael Tellinger on Ubuntu and More

The Sustainable Living Podcast

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03/22/17 • 62 min

Episode 85 - Michael Tellinger

Michael Tellinger is a relentless questioner, taking no information for granted.

His investigation of the ancient stone circle structures found near his home of South Africa resulted in three books: Temples of the African Gods; Slave Species of god and Adam’s Calendar.

Hidden Origins

In those books, he shares the research that led him to his theory about the real purpose of these structures and his conclusion that human civilization is likely much older than scientists have previously believed.

I became aware of Michael by watching the Internet subscription channel, Gaia, where he can be seen on several interview shows as well as on his own series, "Hidden Origins." On these shows, Michael pulls together disparate pieces of information to weave a new tale about our ancient past as well as our possible future.

His relentless questioning also led him to found the Ubuntu movement - an effort that seeks to promote a contributionist economy. (Not long ago I interviewed Brandon Shalton who heads up the Ubuntu U.S. "One Small Town" effort.)

While certainly unorthodox, Michael's work can be quite compelling and prod us to question everything we have been taught.

To my mind, an idea like Ubuntu, today, could only come from someone like Michael Tellinger - someone willing to question everything as well as to entertain just about any idea. Although, you would think, most scientists would embrace such an approach, too often they don't as Charles Eisenstein pointed out in his article, "The Need for Venture Science."

Ubuntu

I also believe that only an outrageous idea such as Ubuntu, has a real shot at successfully replacing our current economic system.

So I was absolutely thrilled when a former guest, Michael E. V. Knight, put me in touch with Michael Tellinger so that I could interview him.

In this episode, we discuss the need to question what we've been taught; why our monetary system isn't serving humankind; what Ubuntu is and how it would change daily life for humans; and what Michael is doing to spread the Ubuntu message.

A society which only requires a few hours of weekly work from each of its citizens in exchange for quality food, clothing, housing and health care, may seem absurd. But is it really any more absurd than working 40 hours a week at a job you hate to pay for cheap products, poisonous food, housing and healthcare that are anything but guaranteed?

While I may not agree with all of his theories, I'm grateful that there are people like Michael, willing to brave public scrutiny and an entrenched academic system in an effort to uncover truth and find solutions to our most pressing human needs.

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The Sustainable Living Podcast - SLP 135 Universal Basic Income for All

SLP 135 Universal Basic Income for All

The Sustainable Living Podcast

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05/12/18 • 47 min

Marianne and @taskmaster4450 explore how all of us can have a basic income through Manna. We also explain what is the blockchain and what is cryptocurrency. To start receiving a weekly income, use this link https://www.mannabase.com/?ref=179a62831e

What is Universal Basic Income?

If you have never heard of Universal Basic Income (UBI), you have come to the right place to find out. In this podcast, taskmaster4450 explains what it is, why we need it, and how to get it.

If you think that taskmaster4450 is a funny name for a person, you are right. That is his username on the social media site Steemit where I met him. Steemit pays for posting, commenting and voting in cryptocurrency.

That is one way to make an income that is different from what you might be used to. But that is not what can be understood as a Univeral Basic Income. On Steemit, you have to put effort and work into building your account and subsequently creating an income.

The idea of UBI is that beyond signing up for it, you are not required to do more - just receiving your income on a regular basis.

How Can I Receive a Universal Basic Income?

That is an easy question to answer!!

Manna Universal Basic Income is a 501c nonprofit organization in the US dedicated to ending worldwide poverty. Their goal is to get their token, Manna, to as many people as possible.

Why? Remember, the more people who are using it, the more its value will increase.

All you need to do is to sign up. Here is my referral link: https://www.mannabase.com/?ref=179a62831e

If you use my link, we both benefit.

You will have to verify that you are you. That is it. Everyone can participate.

The Referral Links

I will receive a benefit from some of these links.

Manna Universal Basic Income: https://www.mannabase.com/?ref=179a62831e

Also, join Steemit.com and look for @sustainablelivin, @mariannewest, @taskmaster4450

Are you interested in other sources of earning for doing what you already do:

Join Sola and earn SOL: https://sola.ai/posts/MDExZWV

Listen to bitrad.io and earn Bro: https://bitrad.io/?ref=97511

Want to earn sweat coin by walking outside? https://sweatco.in/m/marianne827343

Visit our website sustainablelivingpodcast.com for more information.

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The Sustainable Living Podcast - SLP 114 Is Self Care a Radical Act?

SLP 114 Is Self Care a Radical Act?

The Sustainable Living Podcast

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09/21/17 • 57 min

Is Self Care a Radical Act?

Brodie Welch is offering our listeners a great deal!

Brodie offers many programs.

The discount of 15 % off is for the 12 Treasures Qigong and Basics of Chinese Medicine.

Use the coupon code "SUSTAIN" for 15% off

Scroll to the end for clickable links.

Our podcast guest Brodie Welch is saying without doubt in her mind that self care is a radical act!

Why should we believe her?

Because Brodie knows her stuff. She has studied and worked in the health field for over 20 years and has helped countless people to take that step towards better health.

Here is Brodie Welch’s bio

Brodie Welch is a Licensed Acupuncturist, board-certified herbalist, Chinese Medicine expert, group coach, and self-care strategist. She’s the founder of Life in Balance Acupuncture in Corvallis, Oregon, where she has been treating patients since 2003.

In addition to her clinical practice, Brodie helps caring, high-achieving, women put themselves on their own to-do lists so they can trade stress and burnout for energy, joy, and vibrant health. She has helped thousands of clients improve their digestion, sleep, and mood; dial in a regular bodymind practice, and step into the next version of themselves. She’s also the creator and host of A Healthy Curiosity: the podcast that explores what it takes to be well in a busy world.

Now that you know Brodie’s credentials, let me tell you some about our interview. To get all that Brodie shared, you do have to listen to the podcast. You can click on the player above or subscribe via your favorite pod catcher.

Self Care - A Radical Act

Why is that a true statement?

Self care requires the radical act to care about yourself enough to do it!!

Breath that in and sit with it for a little bit. What does that mean?

Let’s take one example many of us can relate to. Good health requires a certain amount of hours of sleep. Actually, Brodie explains that we need to be asleep at 11pm for our body to be able to its work of restoring and detoxing. But more about that later.

We need sleep. But there is a pile of work waiting to be done. Maybe there is a deadline looming. A paper or a report is due.

Do you choose your health and go to bed? Or do you stay up until the early morning hours, finish that project and get only a few hours of sleep?

If you are like me, you stay up and finish. Then pay for it the next few days with being tired and distracted.

So, in this case, radical self care could mean that you go to bed, don’t do the work which needed to be done and deal with the consequences.

That probably backfires a bit. For one, it is doubtful you get a good nights sleep and the consequences might have a long term effect.

So, that means we have to approach this differently. We do it for this one time, and now figure out how to be able to meet that need - sleep - in the future.

I am sure that most of you think first of time management as the solution. And that is part of it.

But how about looking at through a whole system approach.

  • Is our mind functioning clearly so we don’t over commit in the first place.
  • Are we tired all the time and don’t get enough done during our waking hours.
  • Is our body feeling strong and healthy.
  • Do we feel happy about our life or are we overwhelmed.

All of this doesn’t seem to have much to do with an unmet deadline. But it does.

The ancient wisdom system, as Brodie calls them, Chinese Medicine and Ayuveda, look at the whole person - not the symptoms or specific actions.

Let’s look into that a bit more before we come back to the missed deadline. If you do a quick google search on definition of Ayuveda, you might find this:

“Ayurveda's fundamental approach to well-being is that you must reach your unique state of balance in your whole being—body, mind, and spirit.”

or this

“The foundation of Ayurvedic nutrition is based on the idea that you are the result of what, when, where, how and why you eat.”

or this

“Ayurveda is a holistic healing science which comprises of two words, Ayu and Veda. Ayu means life and Veda means knowledge or science.”

If you google Chinese Medicine you find this:

“Traditional Chinese medicine (TCM) originated in ancient China and has evolved over thousands of years. TCM practitioners use herbal medicines and various mind and body practices, such as acupuncture and tai chi , to treat or prevent health problems.”

or this

“TCM, or Traditional Chinese Medicine, is a profound pathway to create the life you truly want to live, the life you were born to live.”

or this

“Chinese medicine treatments address imbalances using food therapy/diet, acupuncture, herbal remedies, Chinese exercise, and meditation.”

Just reading these few s...

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The Sustainable Living Podcast - Confessions of a Podfader - SLP_159

Confessions of a Podfader - SLP_159

The Sustainable Living Podcast

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05/21/20 • 11 min

I developed this weird cough and my throat was hurting if I talked for more than a couple of minutes. Couple that with a state of environmental depression and a feeling of not being able to make a difference - and podfading for over a year made sense. Now, more than ever, having the conversation about creating a more sustainable way of life, is important. Let me know if you want to be part of this conversation

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The Sustainable Living Podcast - SLP 115 Support Artisans World Wide

SLP 115 Support Artisans World Wide

The Sustainable Living Podcast

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09/30/17 • 37 min

Liza Moiseeva and her partners started a social business called GlobeIn to support artisans all over the world and make a living at the same time.

While nonprofits have their place in alleviating poverty, Liza believes that businesses will have a greater impact on the lives of the local population in the long-term. GlobeIn provides subscription boxes with items made by artisans all over the world.

GlobeIn provides subscription boxes with items made by artisans all over the world.

We are proud to be affiliates for GlobeIn. If you decide you want to support a good cause with your $$ and get beautiful handcrafted items for a great deal click here.

Enter the code WELCOME for $10 off your subscription.

Visit our website for pictures and links to videos and more.

Let us know what you think! Give us feedback and tell us topics you like to hear from us. Let us know!!!

Email us at [email protected]

Support us on Patreon!

How to reach us:

Website: Sustainable Living Podcast

We appreciate your support! You can do so on Patreon.

Here is how. Go to the Patreon Homepage. Create an account. You will need a name (can be an avatar), an email address, a password and a credit card. This should only take a few minutes. Then look for us and pledge away. Thank you!

Join our Facebook group Sustainable Living Tips, Tools and Tactics.

Apple Podcasts: Please Rate, Review and Subscribe

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The Sustainable Living Podcast - Health Care, Flooring & Easy Sustainable Living Tips - SLP 107
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07/26/17 • 60 min

We're back with some EASY sustainable tips from our listeners today!

A personal story

But before we get into them, Marianne shares a personal story about an issue she's been going through regarding health care.

Virtually all of us have experienced a health scare, at one time or another. We get stressed and so do our loved ones. But too often that stress is exacerbated by insurance and health care professionals laboring under a system that is NOT heart centered.

Many of us can relate to Marianne's frustration - a feeling that is not very conducive to healing. But we keep moving forward, with an eye toward creating new systems that have compassion and the benefit of human kind as the goal.

When it rains it pours!

Marianne also needed to get new flooring for her bathroom and, being the dedicated sustainable living geek that she is, she went on a quest to find sustainable flooring. What she learned really surprised me.

Did you know that linoleum is a pretty sustainable source for flooring? I didn't!

Marianne chose linoleum for her bathroom floor and she outlines why in our discussion. But getting it wasn't as easy as you might think. These days many flooring stores are selling vinyl flooring instead and vinyl has a lot of un-sustainable issues. Marianne recounts her experience of being told a particular material was linoleum, when it turned out to be vinyl.

EASY sustainable living tips

On our path to becoming completely zero-waste, the road is littered with packaging.

As dedicated sustainable living geeks, we want to reduce that packaging as much as possible. These tips from listeners like you, will help. We cover the importance of reducing packaging; different ways to reuse packaging; and, of course, ways to eliminate it.

Many of these tips are centered around food packaging. And two big ways to reduce it that also enhance life in many ways, are growing your own food and cooking at home. There's something very special about both of these practices that often makes for a much happier, healthier and more satisfying life.

Please let us know what you liked about this episode and what topics you think we should cover in the future. And please, keep those awesome sustainable living tips coming!

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The Sustainable Living Podcast - SLP 069 How to Design the Life You Want Applying Permaculture Design
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12/14/16 • 44 min

Marianne and Amelia set out in this interview to explore the importance of Permaculture Teacher Training and to talk about the training Amelia had just completed. However, very quickly their conversation went to the importance of communication and to the most important aspect: Listening. Listening to others of course, but almost more importantly, listening to the Self. What is our Inner self telling us. Are we listening? Are we ignoring it and instead follow the "shoulds" and "musts" which are so plentiful in all of our lives. Before we knew it, we were talking about children, preschool situations, the amount of violence children are exposed to and so much more. Here is more about Amelia: Amelia Roache has made Ocean Beach, San Diego her home for most of 18 years. She started on a decided path of healing over 20 years ago learning the modalities of Healing Touch and Esoteric Healing. Then came T'ai Chi Chih and her accreditation as an instructor. Nonviolent Communication (Marshall B. Rosenberg) followed and became her primary focus of exploration and teaching. Soon after, she came upon Permaculture Design as happen-stance by glancing through a magazine and has been devoted to the practice ever since. Three times certified and recently teacher certified, she brings Permaculture Design "camps" to youth and families and, as a consultant and designer. She continues on the path of healer and embraces "adventurer shaman" ways in combination with soul communication services. She is excited to approach corporate environments and provide many services, including her unique tool for transformation she calls, "Ambient Movement". www.SDrestorativepractices.com
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FAQ

How many episodes does The Sustainable Living Podcast have?

The Sustainable Living Podcast currently has 100 episodes available.

What topics does The Sustainable Living Podcast cover?

The podcast is about Society & Culture, Permaculture, Survival, Podcasts, Education, Homesteading and Sustainability.

What is the most popular episode on The Sustainable Living Podcast?

The episode title 'SLP_ 160_Sustainable Shopping' is the most popular.

What is the average episode length on The Sustainable Living Podcast?

The average episode length on The Sustainable Living Podcast is 42 minutes.

How often are episodes of The Sustainable Living Podcast released?

Episodes of The Sustainable Living Podcast are typically released every 7 days, 3 hours.

When was the first episode of The Sustainable Living Podcast?

The first episode of The Sustainable Living Podcast was released on Nov 4, 2016.

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