Episode 11: HOW TO DRAW STRENGTH FROM STRESSFUL LIFE EVENTS

12/14/18 • 57 min

Why is hope so important during difficult times? How do we find hope when we're frustrated, discouraged and overwhelmed? And - how can we get stronger even while life gets harder? Join us as we begin to outline the attitudes and steps necessary to find strength and hope in adversity.

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Episode Ten: FORGING MEANING FROM ADVERSITY HARD TIMES CAN BE DISCOURAGING

Hope can be hard to find and we may wonder, "Why me? Why now?" As we move through difficult times, it is possible to find hope and a sense of meaning and purpose in our struggles.

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Episode 12: WHY ME? WHAT'S BROKEN CAN BE MENDED

When hard times hit, we have two choices: spiral downward into defeat; or seek support, gain perspective, learn new skills, and take steps. Moving forward with hope is not easy, but always possible.