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The Sunday Jumpstart Podcast - Episode No. 30 Making Joy A Priority

Episode No. 30 Making Joy A Priority

09/30/18 • 25 min

The Sunday Jumpstart Podcast
[Tweet "In between goals is a thing called life, that has to be lived + enjoyed."]It's Sunday, so you know what that means, right? It's time for us #GoalGetters to grab our planners and plot out how we're going to conquer this week-- Beyonce style. Time to schedule those meetings, study sessions, and upcoming events that can help us get closer to our goals.Can I take a peek at your planner right quick? Hmmm... just what I thought.🧐 It seems to me that you have everything all sorted out but I can't seem to see where you scheduled some intentional joy time in there. Hey listen, don't worry. I used to do it all the time too. I'd make sure I got all the things done, but fun? Adventure? Exploration? Hell to the naw naw! It was all hustle for me. That is until I found myself in yet another creative/emotional rut. I was starting to face burnout again for the 50 millionth time. 😒 So what did I do? I made joy a priority!Every week I'd take my planner and pencil in something fun (preferably free), or adventurous that would help break up the monotony of the dream chase. And let me tell you it dug me out of my funk and helped me to reconnect with me again. If you're anything like me-- all work and no play-- then this week's episode is for you! Check Out Episode No. 30 "Making Joy A Priority"Resources Mentioned In Today's Episode:Girl's Night In Club Are you a small business owner and want to share your next event, launch or product with the SJS audience? Shoot us an email at [email protected] to learn more our about advertising opportunities!

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[Tweet "In between goals is a thing called life, that has to be lived + enjoyed."]It's Sunday, so you know what that means, right? It's time for us #GoalGetters to grab our planners and plot out how we're going to conquer this week-- Beyonce style. Time to schedule those meetings, study sessions, and upcoming events that can help us get closer to our goals.Can I take a peek at your planner right quick? Hmmm... just what I thought.🧐 It seems to me that you have everything all sorted out but I can't seem to see where you scheduled some intentional joy time in there. Hey listen, don't worry. I used to do it all the time too. I'd make sure I got all the things done, but fun? Adventure? Exploration? Hell to the naw naw! It was all hustle for me. That is until I found myself in yet another creative/emotional rut. I was starting to face burnout again for the 50 millionth time. 😒 So what did I do? I made joy a priority!Every week I'd take my planner and pencil in something fun (preferably free), or adventurous that would help break up the monotony of the dream chase. And let me tell you it dug me out of my funk and helped me to reconnect with me again. If you're anything like me-- all work and no play-- then this week's episode is for you! Check Out Episode No. 30 "Making Joy A Priority"Resources Mentioned In Today's Episode:Girl's Night In Club Are you a small business owner and want to share your next event, launch or product with the SJS audience? Shoot us an email at [email protected] to learn more our about advertising opportunities!

Support the show

Thanks for listening to today's episode! Let's keep in touch🙌🏽❤️
Instagram | Contact | Website | YouTube Channel

Previous Episode

undefined - Episode No. 29 Asking For Help With Alisha Nicole

Episode No. 29 Asking For Help With Alisha Nicole

"I believe God pushed me to do this crowd funding campaign because i'm so used to being in control. This forced me to ask for help." -Alisha NicoleYou can bootstrap, hustle and make ish happen on your own for a while but eventually there comes a point in every dream chase where you have to reach out and ask for help. I know-- that word help made your skin crawl right? Trust me I get it! You've made it this far on your own, didn't you? You figured it out, worked hard and stuck by that dream of yours until you made it a reality right? Why would you need to start asking for help now? Isn't that a sign of weakness? Hecky naw! Sometimes asking for help is the bravest thing you can do. You see, we're not created to do this life alone, and that my dear, includes your dreams and goals. We all need help at some point it can just feel icky asking for it. Why? Well because we tend to glorify "self- made men and women". Well let me let you in on a little secret-- even your fave needed a little help along the way. And yes that includes, Beyonce, Oprah, Obama and if you're ready to go to a new level in your dream chase it's going to have to include YOU too!In today's episode, we're chatting it up with Alisha Nicole; author, business coach and founder of the media brand Living Over Existing. Alisha recently gathered up the courage to launch a crowdfunding campaign which if you ask any business owner is a HUGE ask! We're going to talk about how stepping up and asking her community for help is making her wildest dreams come true! Topics Discussed In Today's Episode: The freedom of relinquishing control and trusting in God. The faith that it took for Alisha to step up and ask for help from her community. How she shows up and puts herself out there even when she feels like crawling into a shell. Her commitment to her goals when the results look a little different than what she imagined and so much more! Check Out Episode No. 29: “Asking For Help With Alisha Nicole." Resources Mentioned In Today’s Episode: Alisha's crowdfunding campaign for Living Over Existing. Please show her some love and send some funding her way! Living Over Existing Podcast + Website Instagram: @TheAlishaNicole / @LivingOverExisting Twitter: @TheAlishaNicole / @LiveOverExist Get your share on![Tweet "God can do more in a day than you can do in a month, so why worry? @TheAlishaNicole"]Are you a small business owner and want to share your next event, launch or product with the SJS audience? Shoot us an email at [email protected] to learn more our about advertising opportunities!

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Thanks for listening to today's episode! Let's keep in touch🙌🏽❤️
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Next Episode

undefined - Episode No. 31 How To Crush One Major Goal In The Next 12 Weeks

Episode No. 31 How To Crush One Major Goal In The Next 12 Weeks

[Tweet "The future depends on what you do today. "]We are now exactly 12 weeks away from the end of 2018! Now I'm no psychic but I can guess what you're probably thinking right now. "12 weeks Jessica? But I didn't get out of debt. I didn't write my book. I didn't work out consistently. I didn't get that new job...". Listen I get it. Trust me, you're not the only one who didn't complete all the things that you set out to do way at the top of January. Here's the thing though, everyday is an opportunity to be everything you weren't yesterday. You don't have to wait until January 1st, 2019 to start again. You've still got 12 whole weeks to realign yourself with your why, make a plan, take action and crush those goals of yours! In today's episode, I'm going to share some practical steps that you can take that will help you get laser-focused on your goals and make some major moves before 2018 comes to a close.Check Out Episode No. 31: “How To Crush One Major Goal In The Next 12 Weeks " Resources Mentioned In Today's Episode:This post contains affiliate links. Which means if you decide to purchase an item that is linked I will receive a portion of the sales to help fund #NRJ! Thanks for the support 12 Week Year: Get More Done In 12 Weeks Than Others Do In 12 Months By Brian Moran + Andrew Lennington Free 2 Months Access To SkillshareThe Productivity Show Pay It Down: Debt Free On $10 A Day By Jean ChatzkyTotal Money Makeover By Dave RamseyNext Door Cafe (Chicago) for free financial advising and coworking spaceStrides App: Goal And Habit Tracker Episode No. 3 Don't Wait For Discipline Inspiration Is BaeEpisode No. 13 Reconnecting With Your WhyEpisode No. 16 Creating Non-Negotiable Dream Work Hours

Support the show

Thanks for listening to today's episode! Let's keep in touch🙌🏽❤️
Instagram | Contact | Website | YouTube Channel

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