Reclaiming Pleasure: A Deep Dive Into Desire & Embodiment with Ranelle Chapman

Explicit content warning

03/18/25 • 67 min

The Stay or Go Podcast for Women Considering Divorce

#49: Ladies, get ready for a deep, juicy, and transformational conversation! This week, I’m bringing on my gorgeous and radiant friend, Ranelle Chapman, a transformational coach and founder of Tantra Maha. 🌿✨

We are diving into something that so many women struggle with but rarely talk about—desire, embodiment, and the power of reconnecting with your body. If you've ever felt disconnected, numb, or like something is missing when it comes to intimacy, this episode is going to be a game changer. Ranelle shares her journey of overcoming shame, healing from trauma, and embracing her full sensual self. 💃💖

We talk about:
🔥 Why slowing down is the secret to unlocking deeper pleasure
🔥 How childhood conditioning and the “good girl” narrative block our desires
🔥 The difference between sex and true embodied sensuality
🔥 Why learning to ask your body for permission can be so sexy
🔥 Reclaiming pleasure, power, and intimacy on your own terms

We also get into the juicy details of tantric practices that can help you feel more alive, turned on, and fully present—not just in the bedroom, but in every aspect of your life. 🌊🌙

Plus, Ranelle is hosting a special workshop inside the Stay or Go Community, where she’ll guide us through deep, embodied practices to awaken our desires and step into our feminine power. Don’t miss out!

✨ Ready to break free from old narratives and embrace your full, radiant self? Tune in now! 🎧💫

🎙 P.S. Don’t forget to text STAYORGOCOMMUNITY to 33777 if you’re ready to join an amazing group of women supporting each other through this journey of considering divorce! Join now and get in before our amazing workshop with Ranelle Chapman on March 23rd!

Show Notes:

Ranelle Chapman's Website

Ranelle Chapman's Instagram

Text “90Min” to 33777 to schedule a session with me.

Stay or Go Community

Work with Me
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Facebook

We also get into the juicy details of tantric practices that can help you feel more alive, turned on, and fully present—not just in the bedroom, but in every aspect of your life. 🌊🌙

✨ Ready to break free from old narratives and embrace your full, radiant self? Tune in now! 🎧💫

Show Notes:

Ranelle Chapman's Website

Ranelle Chapman's Instagram

Text “90Min” to 33777 to schedule a session with me.

Stay or Go Community

Work with Me
Instagram
Facebook

Previous Episode

Lost in the Divorce Decision? Try This Game-Changing Tool for Clarity

#48: Hey my lovelies! 💛 Let’s get cozy and take a deep breath together because today’s episode is a game-changer. I’m sharing a powerful tool that I created this week—one that has already been giving me massive shifts. And now, I’m passing it on to YOU! 🎉

Here’s the deal: So many of us are just coping—putting out fires, managing chaos, running on fumes. But what if instead of constantly trying to “handle” life, we deeply resourced ourselves so that we didn’t need to cope as much in the first place? 🤯 This shift is EVERYTHING, especially for those of you stuck in the cycle of trying to gain clarity about whether to stay or go in your marriage.

In this episode, we’ll break it all down:
✔️ What it means to be resourced (and why it’s different from just having good coping mechanisms).
✔️ The simple but powerful worksheet that helps you see what’s draining you and what’s filling you up.
✔️ Real-life examples (including a deeply personal one from my relationship) of how this tool works.

If you’re tired of feeling exhausted, stuck, and unsure of your next move, this episode is for you. And if you try out this worksheet, I want to hear from you! Drop me an email at [email protected] and tell me how it goes—I seriously love hearing from y’all. 💌

Ready to go from coping to thriving? Let’s dive in! 🚀💖

🎧 Listen now, and if you love this episode, don’t forget to rate, review, and share—it means the world to me! 💫

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Next Episode

You Can’t Logic Your Way Out of a Marriage (And What to Do Instead)

#50: Hey loves! 💕 Oof, what a week. Between spring break chaos and some big personal shifts (more on that later 😘), I feel like I time-traveled and landed back in my body just in time to record this super juicy episode. And let me tell you—it’s a goooood one. 🔥

If your brain is in total overdrive trying to figure out whether you should stay or go, this episode is for you. I’m diving deep into why over-relying on logic might be the very thing keeping you stuck. 😩🧠 Because sis, your brain isn’t neutral—it’s been programmed by culture, patriarchy, trauma, and all the things. So of course it's confused.

In this episode, we explore how to tap into your true inner knowing—your soul compass—and why that matters so much when making life-altering decisions like divorce. And the best part? I’ve got a gorgeous, powerful little gift waiting for you at the end... 🌈🔮 A PDF guide to help you create your very own daily tarot reading tool using ChatGPT. Yup, we’re using AI to access your divine feminine wisdom—how cool is that?!

So if you’ve been trying to think your way to clarity, babe, it’s time to try something new. 💫 Breathe. Pause. Tune in. And let’s begin this journey back to you together.

And hey, if this episode speaks to your soul, take a moment to pause and let it sink in. Maybe even shoot me a review—it truly means the world. 🌍💗

With so much love,
Britta 💋

Show Notes:

For the free tarot guide using ChatGPT text EMAILME to 33777

Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents - Lindsay C. Gibson

To book a 90-Minute Session text 90MIN to 33777

Text STAYORGOCOMMUNITY to 33777 to join the community

Stay or Go Community

Work with Me
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