Ep 02. Secrets to Chilling Out When Feeling Stressed

Do you find yourself disconnecting and freezing up when your in moments of stress? Get ready to explore ways of thinking about stress that you may never have thought of before in this episode. We're exploring the deeper spiritual meanings behind our stress and why our limiting beliefs, resistance, and fear will keep you frozen from chilling out. We will also explore why stress can actually come as a wake-up call to let us know of the deeper changes that are needed for growth and higher awareness.
Things We Will Discuss:
- What stress really is
- Why we need to move into our stress to be able to identify the truth behind your core stressors
- We will take a mind meditative journey inside your body so you can receive guidance, and begin to squash your stress
- Understand the concept of control and resistance and how it relates to your stress
- Why looking at the big picture can help you get a better grasp on what needs to change
- Much more!
Show Notes:
Alex's Free Gift
The Spirit Guided Oracle
Book a Session With Alex
Alex's Instagram
Alex's Facebook
To provide feedback or send us an email at
[email protected]