Beyond the Light: The freeing act of embracing the darkness of our shadows

11/14/24 • 38 min

This episode marks the introduction to a series of episodes on the shadow. In this series of episodes we'll explore the depths of the shadow and look specifically at the following aspects of it:

Healing beyond shame + how to disintegrate so-called 'Shamewalls'
The planetary divide and the collective awakening that's shifting us to peace through the path of destruction
Living beyond what's known as the 'Good/Bad Split' to reclaim our innate wholeness
Moving beyond victim consciousness and reclaiming our own inner hero
Living beyond our childhood wounds and re-parenting ourselves
and...
The life-changing power of loving ourselves well

In this first episode, we'll begin to move beyond the light to explore the freeing act of embracing the darkness of our own shadow.

Related Episodes
Episode 10: Triggered: Using triggers as a roadmap to healing
Episode 32: Spiritual Bypassing and the Fragmented Self

Books
Book: The Reclaimed Woman* by Dr. Kelly Brogan
Book: Existential Kink* by Carolyn Lovewell
Articles
Article: Understanding Shadow Work: Learn about the concepts of shadow work, its benefits, considerations, and how to get started
Article: Understanding Shadow Work—Embracing the banished parts of ourselves
Article: What Is the Shadow According to Carl Jung?
Practices
Practice: 75 Shadow Work Prompts for Self-Discovery and Acceptance
Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.

*This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!

Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.

*This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!

This episode marks the introduction to a series of episodes on the shadow. In this series of episodes we'll explore the depths of the shadow and look specifically at the following aspects of it:

Healing beyond shame + how to disintegrate so-called 'Shamewalls'
The planetary divide and the collective awakening that's shifting us to peace through the path of destruction
Living beyond what's known as the 'Good/Bad Split' to reclaim our innate wholeness
Moving beyond victim consciousness and reclaiming our own inner hero
Living beyond our childhood wounds and re-parenting ourselves
and...
The life-changing power of loving ourselves well

In this first episode, we'll begin to move beyond the light to explore the freeing act of embracing the darkness of our own shadow.

Related Episodes
Episode 10: Triggered: Using triggers as a roadmap to healing
Episode 32: Spiritual Bypassing and the Fragmented Self

*This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!

Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.

*This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!

Previous Episode

Wisdom Tidbits: Attachment, Letting Go, Freedom, and Flow

In this episode, I share a handful of writings, thoughts, and insights from my own journal on the topic of attachment as well as the freedom and expansiveness that are made available to us through the process of releasing our grip on our long-cherished attachments, identities, beliefs, limiting mindsets, etc.
Continued Reading + Resources

Book: Inward* by Yung Pueblo

Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.

*This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!

Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.

*This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!

Next Episode

Healing Beyond Shame: How shame sustains shadow repression + how to disintegrate 'Shamewalls'

In this episode, we explore the topic of shame, how shame shows up and presents itself (for both women and men), why shame work is an essential part of shadow work, and how to build shame resilience.
Resources, Continued Reading, and Practices
Practices
Available to purchase: Self-Love, Self-Confidence, and Self-Worth Subconscious Reprogramming Mini Meditation Course (as mentioned in episode).

Books
Daring Greatly* by Brené Brown
Radical Compassion* by Tara Brach
The Reclaimed Woman* by Dr. Kelly Brogan

Articles
Shame vs. Guilt by Brené Brown

Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.

*This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!

Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.

*This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!

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