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The SOMATIC UPRISING Podcast

The SOMATIC UPRISING Podcast

Jen - The Awakening coach

Welcome to The Somatic Uprising Podcast, a portal for transformation from the inside out. In this podcast, we will blend the spiritual with the scientific to awaken the magical self-healing powers of your nervous system. The Somatic Uprising Podcast is hosted by Jen Butler, an awakening coach and mentor who supports you to heal your body from a Polyvagal-Informed approach, and integrate your awakening experiences into this 3D reality.

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Goodpods has curated a list of the 10 best The SOMATIC UPRISING Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The SOMATIC UPRISING Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The SOMATIC UPRISING Podcast episode by adding your comments to the episode page.

The SOMATIC UPRISING Podcast - 3 - We don't need to go back to memories when healing trauma
play

12/16/22 • 19 min

Join us in this episode where Jen shares a little insight into their spiritual (kundalini) awakening. They talk about what worked and what didn't work for them from their own personal experience, as well as discuss the important point of why we don't need to go back to memories when healing from trauma.

👉Join the Co-Regulation Revolution - my monthly membership to learn the step-by-step of nervous system healing.

Get more info ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Looking for something for free?

Join the FREE 3-day Challenge to learn why everything you have been doing so far to heal hasn't work, and what will actually bring you results! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Here. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Don’t forget to join the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook community!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

👉Follow me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Insta⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to learn more about my offerings and to get more informative and useful content from me!

Check out my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for other freebies and ways to work with me!

AWAKEN: my upcoming 16-week program blends spirituality and neuroscience to guide you through your awakening. DM me for more info!

🎶Melody's new podcast: https://podcasters.spotify.com/pod/show/melody-escobar

Follow her on Instagram: https://www.instagram.com/melody___escobar/

Please subscribe, rate, and share to help me spread the message of nervous system healing!

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The SOMATIC UPRISING Podcast - 2 - Calibrating your nervous system to live a life of joy & peace part 2
play

12/09/22 • 33 min

In the final episode of the season, here is the second part of Jen’s talk ‘Calibrating your nervous system to live a life of joy and peace’.

In this episode, you are given 3 amazing tools that you can take away and start using today to help guide your nervous system back into a state of safety.

Let us know which tool you have found the most useful!

👉Join the Co-Regulation Revolution - my monthly membership to learn the step-by-step of nervous system healing.

Get more info ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Looking for something for free?

Join the FREE 3-day Challenge to learn why everything you have been doing so far to heal hasn't work, and what will actually bring you results! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Here. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Don’t forget to join the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook community!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

👉Follow me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Insta⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to learn more about my offerings and to get more informative and useful content from me!

Check out my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for other freebies and ways to work with me!

AWAKEN: my upcoming 16-week program blends spirituality and neuroscience to guide you through your awakening. DM me for more info!

🎶Melody's new podcast: https://podcasters.spotify.com/pod/show/melody-escobar

Follow her on Instagram: https://www.instagram.com/melody___escobar/

Please subscribe, rate, and share to help me spread the message of nervous system healing!

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This week’s episode is taken from an online summit that Jen did in October where they presented a 2 part-talk called Calibrating your nervous system to live a life of joy and peace.

In the first part, Jen talks all about nervous system dysregulation, trauma, and how it might be showing up in your life, especially in business, and what you can do about it!

In part 2, they share some practice tools to take away with you that will really help your nervous system start to feel safe again.

👉Join the Co-Regulation Revolution - my monthly membership to learn the step-by-step of nervous system healing.

Get more info ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Looking for something for free?

Join the FREE 3-day Challenge to learn why everything you have been doing so far to heal hasn't work, and what will actually bring you results! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Here. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Don’t forget to join the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook community!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

👉Follow me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Insta⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to learn more about my offerings and to get more informative and useful content from me!

Check out my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for other freebies and ways to work with me!

AWAKEN: my upcoming 16-week program blends spirituality and neuroscience to guide you through your awakening. DM me for more info!

🎶Melody's new podcast: https://podcasters.spotify.com/pod/show/melody-escobar

Follow her on Instagram: https://www.instagram.com/melody___escobar/

Please subscribe, rate, and share to help me spread the message of nervous system healing!

1 Listener

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The SOMATIC UPRISING Podcast - 27 - Boundaries, breathwork and doing the work while being busy AF
play

07/06/23 • 28 min

👉Join the Co-Regulation Revolution - my monthly membership to learn the step-by-step of nervous system healing.

Get more info ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Looking for something for free?

Join the FREE 3-day Challenge to learn why everything you have been doing so far to heal hasn't work, and what will actually bring you results! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Here. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Don’t forget to join the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook community!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

👉Follow me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Insta⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to learn more about my offerings and to get more informative and useful content from me!

Check out my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for other freebies and ways to work with me!

AWAKEN: my upcoming 16-week program blends spirituality and neuroscience to guide you through your awakening. DM me for more info!

🎶Melody's new podcast: https://podcasters.spotify.com/pod/show/melody-escobar

Follow her on Instagram: https://www.instagram.com/melody___escobar/

Please subscribe, rate, and share to help me spread the message of nervous system healing!

bookmark
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share episode
The SOMATIC UPRISING Podcast - 16 - Nervous system CEO archetypes: THE ACHIEVER
play

04/07/23 • 30 min

We all have Nervous System CEO Archetype 🥷🏽👩🏽‍🎓👰🏾👩🏻‍💻🧙🏾‍♀️

Because being a CEO is not just about running a business, setting up systems, and selling. Being a CEO starts in our bodies, specifically our nervous system. It's not just about what we do, but about how we feel while doing it.

Our nervous system governs everything that we do, the way we show up, the capacity that we have to hold more money, our capacity to feel more ease, more pleasure, more fun🪄🎇🤗💖🔥.

There are 5 archetypes that can give us a lot of information on how connected and rooted our business is in our body and nervous system, the results that we are getting, and the way that we feel.

👉Join the Co-Regulation Revolution - my monthly membership to learn the step-by-step of nervous system healing.

Get more info ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Looking for something for free?

Join the FREE 3-day Challenge to learn why everything you have been doing so far to heal hasn't work, and what will actually bring you results! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Here. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Don’t forget to join the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook community!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

👉Follow me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Insta⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to learn more about my offerings and to get more informative and useful content from me!

Check out my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for other freebies and ways to work with me!

AWAKEN: my upcoming 16-week program blends spirituality and neuroscience to guide you through your awakening. DM me for more info!

🎶Melody's new podcast: https://podcasters.spotify.com/pod/show/melody-escobar

Follow her on Instagram: https://www.instagram.com/melody___escobar/

Please subscribe, rate, and share to help me spread the message of nervous system healing!

bookmark
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share episode
The SOMATIC UPRISING Podcast - SOMATIC SUNDAYS: Overcoming overwhelm by shifting focus.
play

03/03/24 • 18 min

Welcome to Somatic Sundays - the place for you to get somatic practices and tools that will help you reconnect with your body and live more fully in the present moment 🧡

If you enjoy this episode and find it useful (which I am sure you will), please subscribe, rate, review, and share it with family and friends.

👉 Want to go deeper with this work? Join COR, my online monthly membership for all things nervous system healing.

⁠Click here⁠ for all the details.

🪄 Looking for personalised support on your healing journey, DM me on social media to talk about ways that we can co-regulate together and make the version of yourself that you daydream about becoming a reality!

🧡 Join the Facebook community by clicking ⁠here⁠.

bookmark
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share episode
The SOMATIC UPRISING Podcast - 19 - Nervous System CEO Archetypes - THE MAGICIAN
play

05/01/23 • 38 min

What if running your dream business can feel good? What if you can have it all? The balance, the success, the fun, the relaxation? EVERYTHING.

This is possible when we connect our business with our nervous system.

Because being a CEO is not just about running a business, setting up systems, and selling. Being a CEO starts in our bodies, specifically our nervous system. It's not just about what we do, but about how we feel while doing it.

Our nervous system governs everything that we do, the way we show up, the capacity that we have to hold more money, our capacity to feel more ease, more pleasure, more fun🪄🎇🤗💖🔥.

There are 5 archetypes that can give us a lot of information on how connected and rooted our business is in our body and nervous system, the results that we are getting, and the way that we feel.

This week’s episode is about exploring the archetype that will give you the answers to your desires, the archetype that has it all: The Magician!

If you started your own business to have a dream life but are still struggling with overwhelm, stress, anxiety, control and burnout, this episode series is for you!

👉Join the Co-Regulation Revolution - my monthly membership to learn the step-by-step of nervous system healing.

Get more info ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Looking for something for free?

Join the FREE 3-day Challenge to learn why everything you have been doing so far to heal hasn't work, and what will actually bring you results! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Here. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Don’t forget to join the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook community!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

👉Follow me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Insta⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to learn more about my offerings and to get more informative and useful content from me!

Check out my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for other freebies and ways to work with me!

AWAKEN: my upcoming 16-week program blends spirituality and neuroscience to guide you through your awakening. DM me for more info!

🎶Melody's new podcast: https://podcasters.spotify.com/pod/show/melody-escobar

Follow her on Instagram: https://www.instagram.com/melody___escobar/

Please subscribe, rate, and share to help me spread the message of nervous system healing!

bookmark
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share episode

If your body feels the pull to join us inside The Coven of Ease DM me on Instagram "COVEN" and I'll send you the link to join for only €888 with different payment plan options available.

Make sure you⁠ submit your questions ⁠for THE VORTEX here, our free weekly event where you get customized coaching for free.

SIGN UP HERE FOR THE FREE 2 DAY PERFECTIONIST BOOTCAMP.

If you want to work with, just DM us on INSTAGRAM at @melody___escobar and @co.regulatewithme If you feel called to donate so that we can continue spreading our message, we would be eternally grateful:

⁠https://buy.stripe.com/3cs02B7GucAO4368xq⁠

Please subscribe and rate, it would help us spread this important message across the world! ✨🦄

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The SOMATIC UPRISING Podcast - SOMATIC SUNDAYS: Come in to the present moment in 54321...
play

02/18/24 • 15 min

Welcome to Somatic Sundays - the place for you to get somatic practices and tools that will help you reconnect with your body and live more fully in the present moment 🧡

If you enjoy this episode and find it useful (which I am sure you will), please subscribe, rate, review, and share it with family and friends.

👉 Want to go deeper with this work? Join COR, my online monthly membership for all things nervous system healing.

Click here for all the details.

🪄 Looking for personalised support on your healing journey, DM me on social media to talk about ways that we can co-regulate together and make the version of yourself that you daydream about becoming a reality!

🧡 Join the Facebook community by clicking here.

bookmark
plus icon
share episode

👉Join the Co-Regulation Revolution - my monthly membership to learn the step-by-step of nervous system healing.

Get more info ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Looking for something for free?

Join the FREE 3-day Challenge to learn why everything you have been doing so far to heal hasn't work, and what will actually bring you results! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Here. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Don’t forget to join the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook community!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

👉Follow me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Insta⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to learn more about my offerings and to get more informative and useful content from me!

Check out my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for other freebies and ways to work with me!

AWAKEN: my upcoming 16-week program blends spirituality and neuroscience to guide you through your awakening. DM me for more info!

🎶Melody's new podcast: https://podcasters.spotify.com/pod/show/melody-escobar

Follow her on Instagram: https://www.instagram.com/melody___escobar/

Please subscribe, rate, and share to help me spread the message of nervous system healing!

bookmark
plus icon
share episode

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FAQ

How many episodes does The SOMATIC UPRISING Podcast have?

The SOMATIC UPRISING Podcast currently has 88 episodes available.

What topics does The SOMATIC UPRISING Podcast cover?

The podcast is about Health & Fitness, Alternative Health and Podcasts.

What is the most popular episode on The SOMATIC UPRISING Podcast?

The episode title '3 - We don't need to go back to memories when healing trauma' is the most popular.

What is the average episode length on The SOMATIC UPRISING Podcast?

The average episode length on The SOMATIC UPRISING Podcast is 25 minutes.

How often are episodes of The SOMATIC UPRISING Podcast released?

Episodes of The SOMATIC UPRISING Podcast are typically released every 7 days.

When was the first episode of The SOMATIC UPRISING Podcast?

The first episode of The SOMATIC UPRISING Podcast was released on Dec 2, 2022.

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