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The SOMATIC UPRISING Podcast - SOMATIC SUNDAYS: Overcoming overwhelm by shifting focus.

SOMATIC SUNDAYS: Overcoming overwhelm by shifting focus.

The SOMATIC UPRISING Podcast

03/03/24 • 18 min

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Welcome to Somatic Sundays - the place for you to get somatic practices and tools that will help you reconnect with your body and live more fully in the present moment 🧡

If you enjoy this episode and find it useful (which I am sure you will), please subscribe, rate, review, and share it with family and friends.

👉 Want to go deeper with this work? Join COR, my online monthly membership for all things nervous system healing.

⁠Click here⁠ for all the details.

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03/03/24 • 18 min

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