
FINANCES: Success Is Liking Yourself
05/20/21 • 30 min
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
Previous Episode

RESILIENCE: Recovery Is Key
The word resilience is the buzzword of the moment, describing everything from the economy to our mental health. But what does it actually mean and why does it help some people to cope better in times of stress than others? Adrienne Herbert, the author of the book and a podcast of the same name The Power Hour, knows all about resilience. From the experience of dealing with her husband’s stroke to building her platform to becoming a motivational speaker, Adrienne explains how resilience can get you through hard times and why it’s important to factor in recovery, just like exercise.
Hosted on Acast. See acast.com/privacy for more information.
Next Episode

HEALTH: Viva La Home Working Revolution
It’s said that loneliness can increase your risk of death by 26% and poor social connections are as bad for your health as smoking 15 cigarettes a day. Being a solo or an at-home worker increases your chances of being lonely, something our host Rebecca Seal dealt with and a feeling that led to the creation of The Solo Collective. Chartered Psychologist and Author of How to Build a Healthy Brain, Kimberley Wilson joins us for the series finale. We explore how we can stop it in its tracks by learning about loneliness and celebrate the working revolution as a united front instead.
Hosted on Acast. See acast.com/privacy for more information.
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/the-solo-collective-252045/finances-success-is-liking-yourself-29141553"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to finances: success is liking yourself on goodpods" style="width: 225px" /> </a>
Copy