Ayurveda + Emotions
07/21/19 • 22 min
Ayurveda views emotional health as being able to process emotions. This episode shares personal experience, how agni and the senses contribute to emotional health plus healthy ways to help process emotions.
Ayurveda views emotional health as being able to process emotions. This episode shares personal experience, how agni and the senses contribute to emotional health plus healthy ways to help process emotions.
Previous Episode
What to Do When All Three Doshas are out of Balance
This episode discusses what to do when you have all three doshas out of balance.
Show Notes: https://simpleayurveda.com/episode-44-what-to-do-when-all-three-doshas-are-out-of-balance/
Next Episode
Cultivating a Daily Yoga Practice
Yoga and Ayurveda are sister sciences that complement each other. When it comes to Yoga, a shorter consistent practice will benefit more than longer sporadic sessions. This episode discusses why you might resist a daily practice according to the doshas, how a daily practice actually looks in real life, plus practical ways to start and keep your daily Yoga practice going.
Show Notes: https://simpleayurveda.com/episode-46-cultivating-a-daily-yoga-practice/
Simple Ayurveda for Yoga Teachers: https://simpleayurveda.com/course/for-yoga-teachers/
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