Trust Yourself More: A Wake-Up Call from Dr. Michelle Montero | EP031

Sometimes life throws you so many changes at once, you wonder who you are anymore. Talking with Mardi Winder-Adams reminded me just how often caregiving, grief, and major transitions like divorce pile up—and how vital it is to give yourself grace while sorting it all out. Mardi, a divorce coach who’s walked the caregiving road herself, helps people rediscover who they want to be after the roles they thought would define their future shift overnight. Whether you’re navigating Gray Divorce, caregiving exhaustion, or just trying to remember your own name in all the chaos, Mardi shows there is a path forward—and it starts with support and self-discovery.

About Our Guest:

Mardi Winder-Adams is the go-to divorce coach for high-achieving individuals. She is dedicated to supporting people in taking control of their separation and divorce to reduce the emotional and financial costs of the process. Mardi offers over 20 years of experience helping women and men navigate the challenges of high-conflict, complex, and high-asset divorces. Mardi is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition and High-Conflict Divorce Coach, and Credentialed Distinguished Mediator in Texas.

She founded Positive Communication Systems, LLC, and hosts the podcast “The D Shift, Redefining Divorce and Beyond” and Real Divorce Talks. Mardi is also a best-selling author, speaker, and trainer.

Social Media Links:

• Website: https://www.divorcecoach4women.com/
• Podcast: The D Shift: Redefining Divorce and Beyond
• LinkedIn: https://www.linkedin.com/in/mardiwinderadams/
• Instagram: https://www.instagram.com/divorcecoach4women/
• Facebook: https://www.facebook.com/Divorcecoach4women
• Facebook personal: https://www.facebook.com/mardi.winderadams
• YouTube: https://www.youtube.com/channel/UCM7WXHijvXwsM1XXkc79MlA

About Me:

I have cared for many family members across the life span, experiencing the joys and challenges of child-rearing, the poignance of caring for parents, friends, and elder partners. I realized that I could not handle the stress of family caregiving 24/7/365. It was time for a new approach to caring. My health and happiness were slipping away. This is how Think to Thrive for Caregivers evolved. Let your mind meet your heart so you don’t lose track of your life.

Connect with Me:

https://www.deborahgreenhut.com/

https://www.linkedin.com/in/deborahgreenhut01/

Find my books here

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