The Sharegiving Secret: How to Survive Family Caregiving

No one trains you for the moment your child’s life changes forever—but what you do with that moment can define everything. I spoke with Dr. Maggie Kang and her remarkable daughter Nell, whose rare disease journey sparked a powerful shift from despair to advocacy, healing, and hope. As a caregiver, Maggie learned that taking care of herself made her a stronger support for Nell. Together, they transformed isolation into purpose—Nell through writing, art, and legislative action, and Maggie by embracing coaching and sharing hard-won insights with other parents. Their story is a raw, beautiful reminder that caregiving isn’t about fixing—it’s about showing up, evolving, and growing together, no matter how uncertain the road looks.

Freebie: https://maggiekangmd.com/caregiver

About Our Guests:

Dr. Maggie Kang Certified Life and Healthcare Coach | Rare Disease Advocate | TEDx Speaker Dr. Maggie Kang is a Yale-trained physician and certified life and healthcare coach who empowers parents to transform the journey of their child’s diagnosis into opportunities for growth, resilience, and purpose. After navigating her own daughter’s rare disease, Maggie also uses her expertise to guide parents through the healthcare system, helping them turn health challenges into leadership. A passionate advocate and TEDx speaker with nearly 200,000 views, Maggie has reached national audiences through her inspiring talks. She has spoken at the UCLA Luskin Center and the National Organization for Rare Disorders (NORD), and her daughter’s journey has been featured on CBS Evening News. Maggie is also a regular contributor to Psychology Today.

Social Media Links:

• Link to TEDx talk: The Truth About Pain and Suffering Will Change Your Life | Maggie Kan...
• TEDx reel: https://www.youtube.com/watch?v=V_JYN91dlIM
• Website: https://maggiekangmd.com/
• Specific link to my Lobster Mom Collective newsletter: https://maggiekangmd.com/lobstermom
• FB: https://www.facebook.com/maggiekangmd/
• LinkedIn:http://linkedin.com/in/maggiekangmd36
• Instagram: https://www.instagram.com/maggiekangmd/

About Me:

I have cared for many family members across the life span, experiencing the joys and challenges of child-rearing, the poignance of caring for parents, friends, and elder partners. I realized that I could not handle the stress of family caregiving 24/7/365. It was time for a new approach to caring. My health and happiness were slipping away. This is how Think to Thrive for Caregivers evolved. Let your mind meet your heart so you don’t lose track of your life.

Connect with Me:

https://www.deborahgreenhut.com/

https://www.linkedin.com/in/deborahgreenhut01/

Find my books here

Thanks for listening!

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We're bringing back one of our favorite episodes from the archives! Enjoy the episode!

Caregiving is more than a mission—it’s a monumental task that you don’t have to shoulder alone!

Today, I explore the transformative power of stepping back to manage rather than tackling everything single-handedly. It’s a vital lesson I learned: doing more isn’t the solution; managing more effectively is. A caregiving coach once opened my eyes to my 'Care-zilla' mode—where anger and frustration from trying to control everything were running me ragged. Now, I champion delegation and collaboration, essential strategies that turn caregiving from a lone battle into a team effort. Let’s ditch the pride and start creating a support system that lets us all breathe, balance, and thrive with our loved ones.

About Me:

I have cared for many family members across the life span, experiencing the joys and challenges of child-rearing, the poignance of caring for parents, friends, and elder partners. I realized that I could not handle the stress of family caregiving 24/7/365. It was time for a new approach to caring. My health and happiness were slipping away. This is how Think to Thrive for Caregivers evolved. Let your mind meet your heart so you don’t lose track of your life.

Connect with Me:

https://www.deborahgreenhut.com/

https://www.linkedin.com/in/deborahgreenhut01/

Find my books here

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

When it comes to resolutions, I’m all about keeping it real and keeping it doable. Forget those vague promises that fizzle out by mid-January—what works is setting goals that truly resonate with you and are backed by a solid plan. I’m challenging myself to adopt what I call "sharegiving," where every day I find a way to lighten someone else’s load with an intentional act of kindness. Whether it’s holding the door for someone or stepping up to help a caregiver in need, small acts add up. Let’s flip the script on resolutions this year and focus on making every goal personal, actionable, and tied to the kind of person we really want to be.

About Me:

I have cared for many family members across the life span, experiencing the joys and challenges of child-rearing, the poignance of caring for parents, friends, and elder partners. I realized that I could not handle the stress of family caregiving 24/7/365. It was time for a new approach to caring. My health and happiness were slipping away. This is how Think to Thrive for Caregivers evolved. Let your mind meet your heart so you don’t lose track of your life.

Connect with Me:

https://www.deborahgreenhut.com/

https://www.linkedin.com/in/deborahgreenhut01/

Find my books here

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Joy isn't just a feeling—it’s a choice. Bonita Joy Yoder, a recovering attorney turned ventriloquist and humor expert, shares how laughter, play, and a shift in mindset create powerful healing. Through her puppets and her work in humor therapy, she shows that embracing joy—especially in tough times can be life-changing. Whether it’s using humor to navigate caregiving, shifting from adversarial thinking, or finding light in the darkest moments, Bonita reminds us that laughter releases endorphins, builds resilience, and helps us connect with others. Joy isn’t just a moment; it’s a way of life.

About Our Guest:

As a recovering attorney who now speaks, trains and emcees, Bonita Joy is known as "The Humor Strategist." She brings humor to presentations through ventriloquism and puppet friends. Bonita Joy is an author of the forthcoming book "Tickle Their Funny Bone: Use Humor to Polish Your Presentations." Her mission is to share her middle name—Joy—with the world, helping others remember joy in their daily lives, work and relationships.

For a free Humor Journal go to https://joy.funandfunnier.com

Contact Bonita Joy at (785) 550-4944.

Social Media Links:

• https://joy.funandfunnier.com
• Website: https://www.bonitajoyyoder.com
• Linkedin: https://www.linkedin.com/in/bonitajoy/
• Instagram: https://www.instagram.com/iambonitajoy/
• Youtube: https://www.youtube.com/user/bonitayoder/
• Tiktok: https://www.tiktok.com/@thebonitajoy
• X: https://twitter.com/iambonitajoy

Facebook: https://www.facebook.com/bonita.yoder.5

About Me:

I have cared for many family members across the life span, experiencing the joys and challenges of child-rearing, the poignance of caring for parents, friends, and elder partners. I realized that I could not handle the stress of family caregiving 24/7/365. It was time for a new approach to caring. My health and happiness were slipping away. This is how Think to Thrive for Caregivers evolved. Let your mind meet your heart so you don’t lose track of your life.

Connect with Me:

https://www.deborahgreenhut.com/

https://www.linkedin.com/in/deborahgreenhut01/

Find my books here

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

When life throws unexpected challenges, like caregiving for a loved one with dementia, it teaches us the power of letting go and finding resilience in acceptance. Dr. Jill Rosenthal shares her incredible journey of turning heartbreak into strength, showing that thriving isn’t about changing circumstances but about shifting our mindset. She reminds us to release the guilt, adapt with love, and choose the battles that truly matter. From managing expectations to embracing the unpredictable, the key lies in surrendering control and focusing on what we can influence. Every challenge holds a lesson, and with the right mindset, even the toughest moments can lead to growth and connection.

Listener Free Gift: Link: drjillgift.com/caregiving

About Our Guest:

Jill Rosenthal is an award-winning Harvard & Stanford educated physician and best-selling author who retired after a 35+ year career and became certified as a mindset coach. Her extensive experience and training, coupled with her own transformation from a stressed, overworked, unhealthy physician, wife, and mother into a healthy, thriving coach make her uniquely equipped to help others release unconscious thoughts, emotions, and behaviors that hold them back, so they can create their dream life.

Website: https://www.drjillrosenthal.com/

Email: [email protected]

About Me:

I have cared for many family members across the life span, experiencing the joys and challenges of child-rearing, the poignance of caring for parents, friends, and elder partners. I realized that I could not handle the stress of family caregiving 24/7/365. It was time for a new approach to caring. My health and happiness were slipping away. This is how Think to Thrive for Caregivers evolved. Let your mind meet your heart so you don’t lose track of your life.

Connect with Me:

https://www.deborahgreenhut.com/

https://www.linkedin.com/in/deborahgreenhut01/

Find my books here

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.