Painful Periods and Osteopathy with Nicole Settimi

Explicit content warning

04/02/22 • 19 min

If you struggle with painful periods (AKA: dysmenorrhea), today’s episode is for you! I am chatting with Manual Osteopath and RMT and fellow podcast host Nicole Settimi all about dysmenorrhea, how it can impact our lives, and how osteopathy can help to treat it.
You can follow Nicole @one.body.wellness on Instagram or check out her website www.one body wellness.ca. You can find her podcast called The One Body Wellness Podcast here.
If you’re local to the Peterborough and Kawarthas areas, she offers her services @lavenderandplay.
Follow the podcast @thesexysaturdaypodcast and Nicole @_nicolelemke
Want to apply to the podcast? Send an email to [email protected]

Previous Episode

Body Acceptance & Put Us On The Rack with Mia O’Malley

Today I am chatting with one of my all time favourite creators, Mia O’Malley.
Mia is a content creator, advocate, and mom who founded Plus Size Babywearing and #PutUsOnTheRack (an initiative to encourage retailers to put inclusive sizing in their stores). She talks about fat positivity, plus size fashion, and parenting.
We are chatting about Mia’s journey with her body, body image during plus size pregnancy, what sparked her to create Put Us On The Rack, and her tips for reconnecting with our bodies.
You can find Mia on Instagram @miaomalley and @plussizebabywearing
Follow the podcast @thesexysaturdaypodcast and Nicole @_nicolelemke
Want to apply to the podcast? Send an email to [email protected]

Next Episode

Desire & Desire Differences with Michelle Jermy

Today I am chatting about desire and desire differences within relationships with Michelle Jermy. Michelle is a Psychosexual and Relationship Therapist (trainee), couples counsellor, intimacy coach, and Pilates teacher.
We are chatting about some of the different reasons why desire fluctuates within relationships and strategies to keep that spark alive.
You can find Michelle on Instagram @michelle.jeremy and @theyoniwellnessclinic
Follow the podcast @thesexysaturdaypodcast and Nicole @_nicolelemke
Want to apply to the podcast? Send an email to [email protected]