the SEX podcast
Dr. Heather Bartos
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Top 10 the SEX podcast Episodes
Goodpods has curated a list of the 10 best the SEX podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to the SEX podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite the SEX podcast episode by adding your comments to the episode page.
05/19/23 • 18 min
People look at fisting the way they look at Mt. Everest. Sure, SOME people can do it, but it takes way too much training and the chance of injury is pretty high. But fisting is NOT out of reach in the “Him-a-lay-yas” for us mere mortals. Yah, it does seem intense because it’s an entire human fist inside your body. But done right? It can be extremely pleasurable, and won’t cause you to lose oxygen (or an intestine). The key to fisting is patience. Patience and lube. And you don’t even need a partner (yes, you can self-fist). In this episode, you'll hear all the deets on your own five-finger discount, including: --how to warm up to take a fist --what equipment you might need to start fisting (or be the fist-ee) --when to dismount from a fisting sesh and what to do afterwards for aftercare
1 Listener
03/17/23 • 18 min
Doggy style, hitting it from behind, getting your back blown out, going on all fours. It’s a position known by many monikers, and if you’re doing it right, it’s also a position of many pleasures!
Before you picture your dog humping a throw pillow or Khaleesi being mounted by Khal Drogo, think again. Doggy style can be sensual and even intimate. In this episode, I share all the tips, hacks and accouterments that will make doggy style your new go-to position!
Solo play can be quite enticing in a doggy style position. -Heather Bartos
You’ll also learn;
-How to make doggy style more comfortable for both the poker and the pokee
-Nipple stimulation (not chip clips) and other ways to heighten the pleasure
-How to hit the good spot and avoid the ouch
1 Listener
The Lotus Sex Position Will Make Your Sex Life Blossom
the SEX podcast
04/14/23 • 16 min
1 Listener
05/12/23 • 16 min
What do Scarlett Johnasson, Angelina Jolie, Reese Witherspoon, Mila Kunis, Keira Knightley and a finger have in common? They’ve all been in SEXY SEXY movie scenes featuring 3rd base. Hollywood has done a damn good job at showing this sexy sex act for years–Mad Men, Fear, The Duchess, After Sex and more. But when most of us think of fingering, we may harken back to a time when our teenage partner acted like their finger was a tiny wiener. For a lot women, our early fingering experiences were just not good. Ah, but that can change. Fingering can be hot. FLAMEADO hot. It can actually become your preferred sex act, because it can be done anywhere, by anyone, and you don’t have to worry about STDs. In this episode, hear all about fingering and how it's not just for horny, inept teenagers anymore.
1 Listener
04/28/23 • 17 min
There’s a reason the dish ran away with the spoon. The spooning sex position is perfect for lazy times, just like Lionel Richie said (“easy like Sunday mornings”). Especially when you want to put those precious few minutes before you gotta get up to good use. But this sex position isn’t only for when you’re too tired to bother with any other. (Do we dare attempt the speed bump before our morning coffee?) Spooning has gotten a bad rap because it’s thought of as lazy, but that’s simply not true. There are so many great benefits to spooning and all of its variations (like the slotted spoon, the serving spoon and the spork–yeah, I said spork) have pleasures to offer. Since spooning often leads to forking, let’s go over how to make spooning your new go-to position. **Fun fact: it’s Vermont’s favorite position and top two on the list for bisexual couples.
1 Listener
04/07/23 • 19 min
1 Listener
Let Go Of Guilt So You Can Be The Boss Of Your Life
the SEX podcast
05/04/21 • 13 min
We all know the feeling that creeps in after you do something you know you shouldn’t have... I’m talking about GUILT.
This ugly emotion can wreak havoc on your health and pull you down in the dumps.
Someone once told me that guilt is a waste of energy and you know what?
I agree!
It’s time to stop beating ourselves up and instead, start taking personal responsibility.
This doesn’t always mean you’ve done something wrong.
In fact, taking ownership can be very empowering.
It means you’re the boss of your life and that’s pretty damn cool!
Tune in to this episode to learn how to let go of guilt and shame, the importance of personal responsibility, tactics used by Navy Seals to help you take control of your actions, and more!
Trust me, you’ll feel like a badass when you’re done listening!
I’ll answer these common questions in this episode of The ME Spot Podcast...
What does it mean to take personal responsibility?
How can I be more independent?
Can guilt and stress make me feel sick?
How can I take ownership of my life?
How can I feel less guilty?
You will learn...
The root of the word responsible and what it means
How to let go of guilt and shame
Concepts used by Navy Seals that you can use to help take control of your life
Why taking ownership of your actions is one of the most powerful things you can do
The importance of personal responsibility
Remember these takeaways...
“Ownership is powerful. Taking personal responsibility for your life is one of the sexiest things you can do for yourself!”
“Guilt can wreak havoc on your health... so let those guilty feelings go, babe!”
“YOU are the boss of your life, your health, and your experiences. You are in control!”
“Think of guilt like a guillotine... Both will mess with your head, and not in a good way, so cut yourself some slack!”
“Taking responsibility doesn’t always mean you’ve done something wrong, it means you’re taking control. THAT is sexy.”
Your next best step now is...
Come and join me in The ME Spot Community by visiting http://TheMeSpotPodcast.com -- it’s free to join & we’re having a blast! You belong there too!
Build A Better Relationship With Your Doctor
the SEX podcast
05/07/21 • 15 min
I LOVE seeing my patients, but I’m pretty sure most women DON’T enjoy going to their Gynecologist.
I know, I know... it’s not fun and it can take forever.
The good news is there are ways to make visits less daunting!
One of the best things you can do is pick a healthcare provider who makes you feel comfortable.
But with so many options out there, how do you do that...?
Listen to this episode to learn how to build a positive relationship with your doctor, the truth about how to change providers if you’re not satisfied, the importance of tracking your own health, and more!
I’ll answer these common questions in this episode of The ME Spot Podcast...
How do I find a good doctor for me?
Should I choose a male or female doctor?
How can I remember when my last doctor appointment was?
Is it ok to change healthcare providers?
Why do doctor’s appointments always run late?
You will learn...
How healthcare and insurance work in the USA
The importance of keeping track of your own health
How to pick a doctor that is best suited for you
A simple trick to remember when your last wellness exam was
How to build a positive relationship with your healthcare provider
Remember these takeaways...
“If you’re looking for a good doctor, find someone in your life who is like you and ask for recommendations!”
“Trust your gut when picking a healthcare provider. If you’re uncomfortable, it’s ok to choose someone else!”
“Scheduling all of your health checkups during your birth month is an easy way to keep track of when your last exam was.”
“When it comes to choosing a male or female doctor, only you know what’s best for you.”
“Cut your doctor some slack! I promise we’re trying to make the visit as painless as possible for you.”
Your next best step now is...
Come and join me in The ME Spot Community by visiting http://TheMeSpotPodcast.com -- it’s free to join & we’re having a blast! You belong there too!
From Narcissist Nightmare to Sensual Superhero: Reclaiming Your Sex Life if You've Been with an Egomaniac
the SEX podcast
11/10/23 • 21 min
Guess what? The wait is over! Part 3 of our scintillating SEX podcast series on Narcissist Nightmares is now live, and boy, oh boy, are we diving deep into the tantalizing world of narcissist RECOVERY! In this episode, we're serving up some seriously spicy topics: -Narcissist Detox: Reclaiming Your Power in the Bedroom – Discover how to banish those toxic vibes and rediscover your sexual confidence. It's all about you, baby! -Confidence is Key: Owning Your Sexuality – Learn how to strut your stuff and own your desires without apologies. Confidence is the sexiest outfit you can wear! -Toxic Relationship Recovery: Rebuilding Intimacy and Trust – We're dishing out tips on how to rebuild trust and intimacy after surviving a narcissistic relationship. Spoiler alert: it's totally possible and incredibly rewarding! And we discuss how to know if you've trauma bonded as well! -Sexy Self-Care: Indulge, Pamper, Repeat – Dive into the world of sensual self-care. We're talking bubble baths, scented candles, and all the things that make you feel like the goddess you are! -Bedroom Adventures: Spice Up Your Sex Life! – Ready to turn up the heat? Get inspired with some sizzling bedroom ideas that will leave you--SOLO--breathless and ready for more BEFORE you jump into your next relationship Get your headphones ready, and join us on this electrifying journey to self-discovery, empowerment, and mind-blowing pleasure. Whether you've been with a narcissist or know someone that has or somewhere in between, this episode is your passport to a world of unapologetic sensuality and fierce self-love. Share the love, sisters!
Thou Shalt Honor Thy Cellulite, Fat, & FUPA
the SEX podcast
03/19/21 • 15 min
If you’ve ever worried about your FUPA, fat, or cellulite, you’re not alone!
This triad is one of the most common areas women (including me) struggle with when it comes to their body image!
In this episode, we’ll explore some science behind cellulite, ways you can embrace your body to feel sexy at any weight, why men actually love curves, and more.
Psssst: Voluptuous is in, ladies!
Take a listen and learn to overcome any weight issues in the bedroom and beyond!
I’ll answer these common questions in this episode of The ME Spot Podcast...
What does a French woman call her cellulite?
What is a FUPA anyway?
How can I feel sexy with the COVID-19 pandemic weight gain?
What can I wear to hide my belly fat?
Why are men more attracted to big women?
You will learn...
How to feel sexy at any weight
The truth about who gets cellulite and why
How to deal with body image issues
The number one hottest outfit to wear for him, no matter what the scale says
The easiest way to hide your FUPA and feel sexy as hell!
Remember these takeaways...
Cellulite is just dimples times one-thousand.
Pulp Fiction proved that FUPAs are sexy!
Your sexiness isn’t related to your weight, but rather what you believe about your weight.
If you have cellulite, you’re not alone. Even Beyonce has it, so you’re in good company!
Don’t be afraid to embrace your fat - accept yourself for where you are right now.
Your next best step now is...
Come and join me in The ME Spot Community by visiting http://TheMeSpotPodcast.com -- it’s free to join & we’re having a blast! You belong there too!
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FAQ
How many episodes does the SEX podcast have?
the SEX podcast currently has 181 episodes available.
What topics does the SEX podcast cover?
The podcast is about Health & Fitness, Sex, Infertility, Podcasts, Self-Improvement, Education, Intimacy, Relationships and Sexuality.
What is the most popular episode on the SEX podcast?
The episode title 'Fist bump your fist hump: the knuckle sandwich that’s not just for porn stars' is the most popular.
What is the average episode length on the SEX podcast?
The average episode length on the SEX podcast is 17 minutes.
How often are episodes of the SEX podcast released?
Episodes of the SEX podcast are typically released every 7 days.
When was the first episode of the SEX podcast?
The first episode of the SEX podcast was released on Feb 23, 2021.
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