The Sentient Savage Podcast is back for Season 2 and on this very first episode host and creator Seth sits down with Breathwork Facilitator, Holistic Mentor and Chef-by-trade Pedro Fraga.
Seth and Pedro speak about the power of breathwork, tips for getting started with your own practice, their reflections on the global pandemic, nervous system regulation and how anything at a certain dose can become a poison.
This first episode back is full of gems and is raw, real and unfiltered - perfect for anyone who loves a Kombucha!
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Breath by James Nestor
- https://www.booktopia.com.au/breath-james-nestor/book/9780241289129.html
Pedro on Instagram
- https://www.instagram.com/fragapedro_/
Seth on Instagram
- https://www.instagram.com/s_westhead/
Explicit content warning
02/24/24 • 59 min
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