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The Scotty P Inspiration Show

The Scotty P Inspiration Show

Scott Prendergast

The Scotty P Inspiration Show is centered around educating listeners on the importance of their own mental health, while also providing them with legitimate practices to acknowledge, identify and overcome negative thought patterns. Through a combination of cognitive behavioral therapy practices and a compassionate touch from Scotty P, the program aims to inspire others by using real-life stories, motivating examples, and fact-based strategies.
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Top 10 The Scotty P Inspiration Show Episodes

Goodpods has curated a list of the 10 best The Scotty P Inspiration Show episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Scotty P Inspiration Show for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Scotty P Inspiration Show episode by adding your comments to the episode page.

The Scotty P Inspiration Show - Stuck In the Mud of What If's

Stuck In the Mud of What If's

The Scotty P Inspiration Show

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03/03/25 • 17 min

What if's can so often prevent us from living in the moment, and truly enjoying our lives the way we want to...so the question is what are we going to do to fight back against these what if thoughts? Today we're going to talk about that, and how to take back control over your thought life.

Hope, resilience, self-help, inspiration, mental health,

personal growth, millennials, Gen Z, cognitive

behavioral therapy, overcoming challenges,

empowerment, motivation, real-world examples, mindfulness; life skills, SELF-HELP, Personal Growth, General, PSYCHOLOGY, Cognitive Psychology, Cognition, Life Stages, General, Christian Podcast, Christian Mental Health Podcast

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The Scotty P Inspiration Show - Great Expectations???

Great Expectations???

The Scotty P Inspiration Show

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02/17/25 • 19 min

Expectations are an essential part of life, but we have to account for the duality they present in our lives. Today, we're going to talk about the good, the bad, and how to stay balanced amidst it all!

Hope, resilience, self-help, inspiration, mental health,

personal growth, millennials, Gen Z, cognitive

behavioral therapy, overcoming challenges,

empowerment, motivation, real-world examples, mindfulness; life skills, SELF-HELP, Personal Growth, General, PSYCHOLOGY, Cognitive Psychology, Cognition, Life Stages, General

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The Scotty P Inspiration Show - Playing Hide and Seek With Your Confidence...
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02/03/25 • 20 min

Confidence can be such a tricky thing, one second we have it, and the next we don't. Today we're talking all about how to strengthen it, and find it again as well!

Hope, resilience, self-help, inspiration, mental health,

personal growth, millennials, Gen Z, cognitive

behavioral therapy, overcoming challenges,

empowerment, motivation, real-world examples, mindfulness; life skills, SELF-HELP, Personal Growth, General, PSYCHOLOGY, Cognitive Psychology, Cognition, Life Stages, General

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The Scotty P Inspiration Show - Letting Go of Baggage

Letting Go of Baggage

The Scotty P Inspiration Show

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01/27/25 • 22 min

Ever feel like the emotional baggage you're carrying around is beginning to infiltrate every aspect of your life, upending everything it comes into contact with? Today we'll talk about how to let go of that baggage and move towards becoming the person you truly want to be, not the person your baggage tells you to be.
Hope, resilience, self-help, inspiration, mental health,

personal growth, millennials, Gen Z, cognitive

behavioral therapy, overcoming challenges,

empowerment, motivation, real-world examples, mindfulness; life skills, SELF-HELP, Personal Growth, General, PSYCHOLOGY, Cognitive Psychology, Cognition, Life Stages, General

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The Scotty P Inspiration Show - Fear...Leave Me Alone

Fear...Leave Me Alone

The Scotty P Inspiration Show

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01/20/25 • 19 min

Fears can have quite the hold on us, and if we let them, they can prevent us from going after our true desires in life. Today, we're talking about how to move past the fears, and start taking steps towards what we truly desire.
Hope, resilience, self-help, inspiration, mental health,

personal growth, millennials, Gen Z, cognitive

behavioral therapy, overcoming challenges,

empowerment, motivation, real-world examples, mindfulness; life skills, SELF-HELP, Personal Growth, General, PSYCHOLOGY, Cognitive Psychology, Cognition, Life Stages, General

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The Scotty P Inspiration Show - Build It Till You See It

Build It Till You See It

The Scotty P Inspiration Show

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01/13/25 • 17 min

We've all heard the phrase "fake it till you make it", but what are we really accomplishing by doing that? Are we actually making it? Or are we loosing ourselves and what makes us unique? Today we'll offer an alternative mindset to this common phrase.
Hope, resilience, self-help, inspiration, mental health,

personal growth, millennials, Gen Z, cognitive

behavioral therapy, overcoming challenges,

empowerment, motivation, real-world examples, mindfulness; life skills, SELF-HELP, Personal Growth, General, PSYCHOLOGY, Cognitive Psychology, Cognition, Life Stages, General

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The Scotty P Inspiration Show - Self-Belief Sabotage

Self-Belief Sabotage

The Scotty P Inspiration Show

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01/01/25 • 22 min

Sometimes it feels like the belief in ourselves is made out of paper Mache, it crumbles so easily at the first hint of pressure applied to it. So the question is, how do we reinforce our self belief? Today we're going to talk about how to do just that!
Hope, resilience, self-help, inspiration, mental health,

personal growth, millennials, Gen Z, cognitive

behavioral therapy, overcoming challenges,

empowerment, motivation, real-world examples, mindfulness; life skills, SELF-HELP, Personal Growth, General, PSYCHOLOGY, Cognitive Psychology, Cognition, family, relationships, Life Stages, General

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The Scotty P Inspiration Show - The Intersection of Want & Wait

The Intersection of Want & Wait

The Scotty P Inspiration Show

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07/02/24 • 17 min

At some point in our lives we all find ourselves at the intersection of want & wait. Wanting something so badly and unwilling to wait any longer, while at the same time waiting on something to change before we make a move. Which direction do we go? How do we know? We're talking about this today!
Hope, resilience, self-help, inspiration, mental health,

personal growth, millennials, Gen Z, cognitive

behavioral therapy, overcoming challenges,

empowerment, motivation, real-world examples, mindfulness; life skills, SELF-HELP, Personal Growth, General, PSYCHOLOGY, Cognitive Psychology, Cognition, family, relationships, Life Stages, General

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The Scotty P Inspiration Show - The Habits We Hide In

The Habits We Hide In

The Scotty P Inspiration Show

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02/02/24 • 20 min

Habits are often formed out of an attempt to distract ourselves from a deeper rooted issue in our lives. We tend to hide in these habits for comfort, when in realty we're only hurting ourselves more by ignoring the true issue were avoiding. On today's episode, we're talking about how to identify the core issues behind the habits we turn to, and how to break the cycle.
Hope, resilience, self-help, inspiration, mental health,
personal growth, millennials, Gen Z, cognitive
behavioral therapy, overcoming challenges,
empowerment, motivation, real-world examples, mindfulness; life skills, SELF-HELP, Personal Growth, General, PSYCHOLOGY, Cognitive Psychology, Cognition, FAMILY, RELATIONSHIPS, Life Stages, General

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The Scotty P Inspiration Show - "Responding vs. Reacting" to Your Past

"Responding vs. Reacting" to Your Past

The Scotty P Inspiration Show

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09/02/22 • 28 min

Today's episode is all about breaking the chains of our past and finding ways to "let it go so we can grow." The first step to overcoming our pain, disappointment, and resentment is by acknowledging the grip it has on us. Then we can properly use that pain as a way to fuel to our passions in life! #inspirationalpodcast #mentalhealthsupport #motivationalvideo

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FAQ

How many episodes does The Scotty P Inspiration Show have?

The Scotty P Inspiration Show currently has 68 episodes available.

What topics does The Scotty P Inspiration Show cover?

The podcast is about Health & Fitness, Millennials, Personal Growth, Gen Z, Resilience, Empowerment, Self-Help, Mental Health, Podcasts, Inspiration and Hope.

What is the most popular episode on The Scotty P Inspiration Show?

The episode title 'Walking Heavy' is the most popular.

What is the average episode length on The Scotty P Inspiration Show?

The average episode length on The Scotty P Inspiration Show is 25 minutes.

How often are episodes of The Scotty P Inspiration Show released?

Episodes of The Scotty P Inspiration Show are typically released every 7 days.

When was the first episode of The Scotty P Inspiration Show?

The first episode of The Scotty P Inspiration Show was released on Aug 9, 2022.

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