The Scott Mys Show
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09/23/20 • 49 min
Dr. John Jaquish (@drjaquish) is a biomedical engineer and the inventor of both a world-changing exercise system that focuses on variable resistance, the X3 Bar- used by Dr. Shawn Baker, Luis Villasenor, Dr. Kevin Stock, and many other keto and carnivore athletes - and the world’s most effective bone density building medical device - Osteostrong. He is also the author of a new book, Weight Lifting is a Waste of Time, questioning the traditional suggestions of weight lifting and laying out a more effective and efficient method to build lean muscle and health.
This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?
Optimal Carnivore was created by Carnivores for Carnivores.
They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.
Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.
Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout!
(currently only shipping within the US)
What questions would you like answered or who would you like to hear from in the carnivore or research community?
Let me know on Twitter, Instagram, and Facebook.09/23/20 • 49 min
Mark Bell - Takeaways from Carnivore 100, Cycling Diets, Protein Leveraging, Stoicism
The Scott Mys Show
09/15/20 • 63 min
Mark Bell (@MarkSmellyBell) returns to the Carnivore Cast today and I couldn’t be happier! Mark is the host of the Power Project Podcast with over 400 episodes and 4M views - I personally listen to every single one and enjoy it immensely. He also has his new YouTube channel - Mark Smelly Bell - where he shares exercise and nutrition philosophies, recipes, vlogs during his Carnivore 100 day challenge, Q&As with fans, and most recently some views on stoicism. Mark is the inventor of the Slingshot (the #1 bench press training tool), the Hip circle, and many other famous lifting tools used by lifters everywhere. You may know him from his brother's movie (Chris Bell), Bigger Faster Stronger. Mark is also the mind behind the War on Carbs and Jacked and Tan books and he owns and operates the Super Training Gym, dubbed “The Strongest Gym In The West” and largest free gym in the world. Mark also now has MarkBell.com where you can follow along with his daily workouts and footage.
Please consider supporting the show on Patreon or Paypal so we can reach more people:
https://www.patreon.com/CarnivoreCast
This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?
Optimal Carnivore was created by Carnivores for Carnivores.
They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.
Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.
Get 10% off your order by going to https://amzn.to/2sCLB4L and using the code: carnivore10 at checkout!
(currently only shipping within the US)
What questions would you like answered or who would you like to hear from in the carnivore or research community?
Let me know on Twitter, Instagram, and Facebook.09/15/20 • 63 min
Dr. Paul Saladino - Metabolic Flexibility, Animal-Based Diets with Carbs, and much more!
The Scott Mys Show
09/09/20 • 77 min
Please consider supporting the show on Patreon or Paypal so we can reach more people:
https://www.patreon.com/CarnivoreCast
Show notes:
05:43 What is new in the second edition of The Carnivore Code. 10:16 Why the term ‘insulin resistance’ is misleading. 13:44 What the problem with Linoleic acid is. 18:15 Is there evidence of populations with Metabolic dysfunction and no linoleic Linoleic acid? 33:35 Why Dr. Saladino focuses on Chicken and Pork as sources of PUFAs 41:00 What was the reason for the addition of honey and what other food Dr. Saladino experimented with? 51:00 What do we know about reintroducing carbohydrates to people on zero carb/keto diet? 54:00 Should people new to the Carnivore Diet include some carbohydrates? 1:00:41 How Dr. Saladinos’ macros have changed and what is the breakdown. 1:03:25 What is the best way to construct a diet for someone who wants to build Maximum muscle? 1:05:30 What is ‘Heart and Soil’ and what were some challenges you faced?
This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?
Optimal Carnivore was created by Carnivores for Carnivores.
They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.
Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.
Get 10% off your order by going to https://amzn.to/2sCLB4L and using the code: carnivore10 at checkout!
(currently only shipping within the US)
What questions would you like answered or who would you like to hear from in the carnivore or research community?
Let me know on Twitter, Instagram, and Facebook.09/09/20 • 77 min
09/01/20 • 58 min
Andrew Zaragoza (@iamandrewz) is the co-host of Mark Bell's Power Project Podcast With Mark Bell and Nsima Inyang. The podcast has over 4M downloads and over 400 episodes. Guests include world class powerlifters and bodybuilders like Mike O’Hearn and Stan Efferding, doctors like Ken Berry and Paul Saladino, athletes, psychologists, and many more. The crew covers topics ranging from Powerlifting, nutrition advice, life coaching and motivation. Join Andrew, Nsima and Mark on their journey to "Make the World a Better Place to Lift".
I personally listen to every single episode and love hearing the varying perspectives from Andrew as someone newer to lifting and trying to make it all work with a crazy, entrepreneurial lifestyle.
This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?
Optimal Carnivore was created by Carnivores for Carnivores.
They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.
Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.
Get 10% off your order by going to https://amzn.to/2sCLB4L and using the code: carnivore10 at checkout!
(currently only shipping within the US)
What questions would you like answered or who would you like to hear from in the carnivore or research community?
Let me know on Twitter, Instagram, and Facebook.09/01/20 • 58 min
Robert Sikes - Bulking on Keto, Metabolic Flexibility, and Thriving through COVID and Adversity
The Scott Mys Show
08/26/20 • 42 min
Robert Sikes (@ketosavage) is the Keto Savage, Founder of the Keto Brick, and accomplished Keto Bodybuilder. Robert hosts the Keto Savage podcast, the popular Keto Savage youtube channel with vlogs, cooking demos, and he also coaches clients through online coaching to improve their health, performance, and body composition.
I had the pleasure of being on the Keto Savage podcast and found Robert to be an exceptional host. It’s one of my favorite podcasts and I love how Robert truly listens to his guests, connects with them, and takes the shows wherever they want to go with the conversations.
Please consider supporting the show on Patreon or Paypal so we can reach more people:
https://www.patreon.com/CarnivoreCast
This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?
Optimal Carnivore was created by Carnivores for Carnivores.
They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.
Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.
Get 10% off your order by going to https://amzn.to/2sCLB4L and using the code: carnivore10 at checkout!
(currently only shipping within the US)
What questions would you like answered or who would you like to hear from in the carnivore or research community?
Let me know on Twitter, Instagram, and Facebook.08/26/20 • 42 min
Zach Moore - Elite Trainer of Bodybuilders and Powerlifters and Aspiring Regenerative Rancher
The Scott Mys Show
08/18/20 • 51 min
This episode is a very long time coming and I’m super excited to have this guest on: Zach Moore (@zm_carnivore and @zachmfitness) is a fitness/lifestyle coach at Precision Nutrition (PN), Head of Strength and Conditioning for Nourish Balance Thrive, and a carnivore. Before joining Precision Nutrition, Zach was a full-time strength coach at Indianapolis Fitness and Sports Training (IFAST) – named one of the top 10 gyms in the U.S. by Men’s Health magazine in 2009 and 2010 and co-owned by Bill Hartman and Mike Robertson. He’s previously worked with Martin Berkhan of Leangains and programmed for the Ketogains bootcamps. Zach holds a host of certifications in training and nutrition, he’s one of the smartest and most thoughtful people in the space that I know, and that’s why after meeting him at the Carnivore Conference in Boulder last year, he became my personal coach.
Please consider supporting the show on Patreon or Paypal so we can reach more people:
https://www.patreon.com/CarnivoreCast
This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?
Optimal Carnivore was created by Carnivores for Carnivores.
They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.
Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.
Get 10% off your order by going to https://amzn.to/2sCLB4L and using the code: carnivore10 at checkout!
(currently only shipping within the US)
What questions would you like answered or who would you like to hear from in the carnivore or research community?
Let me know on Twitter, Instagram, and Facebook.08/18/20 • 51 min
Dr. Shawn Baker - Kickstarting Carnivore Science, Protein, Fat and Glucose Experiments and Metabolism
The Scott Mys Show
08/11/20 • 57 min
Dr. Shawn Baker (@shawnbaker1967) returns to the podcast! Check out his previous episode here. Shawn is one of the most genuine, friendly, and knowledgeable human beings I’ve had the pleasure of meeting in person. He uses his outspoken voice to inspire thousands of people to experiment with and thrive on carnivore. Shawn is the co-founder of MeatRx, a platform for people to connect, learn, and grow with the carnivore diet together and author of The Carnivore Diet. Check out Shawn's excellent YouTube channel as well.
Shawn is currently raising money for what will be a groundbreaking clinical trial to investigate the effects of a carnivore diet and move us one step closer to having strong science to support the diet and hopefully make it the norm for doctors to prescribe to their patients. Please support Shawn and this critical work in any way you can: gofundme.com/f/carnivore-research.
Please consider supporting the show on Patreon or Paypal so we can reach more people:
https://www.patreon.com/CarnivoreCast
This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?
Optimal Carnivore was created by Carnivores for Carnivores.
They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.
Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.
Get 10% off your order by going to https://amzn.to/2sCLB4L and using the code: carnivore10 at checkout!
(currently only shipping within the US)
What questions would you like answered or who would you like to hear from in the carnivore or research community?
Let me know on Twitter, Instagram, and Facebook.08/11/20 • 57 min
Nsima Inyang - Co-Host of Mark Bells’ Power Project, Top 5 World Bodybuilder, Top 2 World Brazilian Jiu-Jitsu Athlete
The Scott Mys Show
08/04/20 • 62 min
Nsima Inyang (@nsimainyang) is a former competitive Top 5 natural bodybuilder, competitive powerlifter, top 2 world BJJ competitor, co-host of Mark Bell’s Power Project along with Mark Bell and Andrew Zaragoza, host of Smooth Panther YouTube channel, and all-around jacked, friendly, and awesome guy.
This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?
Optimal Carnivore was created by Carnivores for Carnivores.
They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.
Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.
Get 10% off your order by going to https://amzn.to/2sCLB4L and using the code: carnivore10 at checkout!
(currently only shipping within the US)
What questions would you like answered or who would you like to hear from in the carnivore or research community?
Let me know on Twitter, Instagram, and Facebook.08/04/20 • 62 min
Dr. Lisa Wiedeman - 11 Year Carnivore Veteran, Optometric Physician
The Scott Mys Show
07/28/20 • 53 min
Dr. Lisa Wiedeman (@carnivoredoctor) has been a carnivore for over 11 years and believes firmly that vegetables and fiber are not necessary, and maybe even not healthy. She’s an optometric physician, carnivore coach who has helped hundreds with their own carnivore diets, and recently started a YouTube channel where she shares recipes and amazing information that’s helpful to carnivores.
Please consider supporting the show on Patreon or Paypal so we can reach more people:
https://www.patreon.com/CarnivoreCast
This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?
Optimal Carnivore was created by Carnivores for Carnivores.
They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.
Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.
Get 10% off your order by going to https://amzn.to/2sCLB4L and using the code: carnivore10 at checkout!
(currently only shipping within the US)
What questions would you like answered or who would you like to hear from in the carnivore or research community?
Let me know on Twitter, Instagram, and Facebook.07/28/20 • 53 min
Anya Fernald - CEO / Co-founder of Belcampo, the Largest Regenerative Farm in the US
The Scott Mys Show
09/29/20 • 53 min
Anya Fernald (@anyafernald) is the co-founder and CEO of the largest regenerative farming operation in the United States, Belcampo (@belcampomeatco), and believes it is a better way to raise meat sustainably. She’s also served as a judge on Iron Chef America between 2009-2011.
Anya has been recognized for being a top 40 under 40 by Food and Wine, she’s appeared in The New Yorker’s 2014 Issue, and she’s co-authored two books, including a cookbook of her own. She has also founded the Food Craft Institute, a non-profit that puts out an annual Eat Real Food Festival each year in Oakland.
Anya was kind enough to offer Carnivore Cast listener's a discount on their delicious grass-finished, pasture-raised meats including steaks like ribeye and tritip, organ meats like suet, bone broth, liver, and more! Go to Belcampo.com and use code "CARNIVORECAST10" to save!
This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?
Optimal Carnivore was created by Carnivores for Carnivores.
They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.
Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.
Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout!
(currently only shipping within the US)
What questions would you like answered or who would you like to hear from in the carnivore or research community?
Let me know on Twitter, Instagram, and Facebook.09/29/20 • 53 min
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FAQ
How many episodes does The Scott Mys Show have?
The Scott Mys Show currently has 261 episodes available.
What topics does The Scott Mys Show cover?
The podcast is about Health & Fitness, Nutrition, Lifestyle, Keto, Fitness, Podcasts, Diet and Health.
What is the most popular episode on The Scott Mys Show?
The episode title 'Dr. John Jaquish - X3 Bar Founder on Myths and Dogma in the Fitness Industry' is the most popular.
What is the average episode length on The Scott Mys Show?
The average episode length on The Scott Mys Show is 46 minutes.
How often are episodes of The Scott Mys Show released?
Episodes of The Scott Mys Show are typically released every 7 days.
When was the first episode of The Scott Mys Show?
The first episode of The Scott Mys Show was released on Dec 16, 2018.
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