Carnivorous Chef - From 410 to 280 Lbs and Mental Stability on Keto and Carnivore

Reid is the @carnivorouschef. After stumbling through diets for much of his life, he went from 410 lbs to 280 lbs on the ketogenic diet and at the same time moved into cooking and the restaurant industry. He now uses the carnivore diet to help his mental health and sustain his weight loss. He creates content for those of us in the Carnivore Diet community that want to fulfill our culinary side of things from cooking basics to enhance your diet as well as coming up with ideas as a community to keep the diet interesting.

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What questions would you like answered or who would you like to hear from in the carnivore or research community?

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