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The School Of Hard Knox - #62: 5-Day FOCUS Challenge

#62: 5-Day FOCUS Challenge

11/23/20 • 38 min

The School Of Hard Knox

On this weeks show, I have a challenge for you! 5 strategies, everyday, for 5 days. This is all about focus. I want to help you bring your thoughts and ideas in line with you goals, vision, and ACTIONS. What do you want? What are you trying to build? Where do you want to be this time next year? All these questions require you to focus, not only on the task at hand, but every action and move you make between here and there!
#1. Take care of your physical needs [eat, drink water, sleep, use the bathroom]

#2. Eliminate distracting activities [anything that takes your mind from the task at hand or consumes thought load]

#3. Shut-up [never miss a good opportunity to SHUT-UP. Instead, think, listen, and breath]

#4. Be selective with your energy [Minimize the resource pirates in your life and have criteria for your actions]

#5. Be intentional with every action [don’t leave without knowing how and where you are going, visualize the journey and plan for the unexpected]

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On this weeks show, I have a challenge for you! 5 strategies, everyday, for 5 days. This is all about focus. I want to help you bring your thoughts and ideas in line with you goals, vision, and ACTIONS. What do you want? What are you trying to build? Where do you want to be this time next year? All these questions require you to focus, not only on the task at hand, but every action and move you make between here and there!
#1. Take care of your physical needs [eat, drink water, sleep, use the bathroom]

#2. Eliminate distracting activities [anything that takes your mind from the task at hand or consumes thought load]

#3. Shut-up [never miss a good opportunity to SHUT-UP. Instead, think, listen, and breath]

#4. Be selective with your energy [Minimize the resource pirates in your life and have criteria for your actions]

#5. Be intentional with every action [don’t leave without knowing how and where you are going, visualize the journey and plan for the unexpected]

Support the show

Previous Episode

undefined - #61: LIMITLESS! feat. Danielle Thompson

#61: LIMITLESS! feat. Danielle Thompson

On this weeks show get ready to be challenged into change! Our guest this week is Ms. Danielle P. Thompson, Owner & Creative force behind Destined by DPT. Danielle speaks directly to you about her journey into purpose and how she developed it into entrepreneurship. Danielle dives into the important role her faith has played in her process, and how a life changing diagnosis helped dictate her plans. This weeks show is nothing short of phenomenal! Grab a notebook and headphones, this one is going to stick... if YOU allow it!

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Next Episode

undefined - #63: Afraid of FAILURE & Afraid of SUCCESS

#63: Afraid of FAILURE & Afraid of SUCCESS

On this week show, we hear from some HardKnox Podcast Alums as we dive into the fear of execution. 2021 is about 30 days away and most of us will develop lofty goals and resolutions over next month. The issue however, is we have not yet identified the factors that kept us from achievement over this past year (2020).

  1. What are you afraid of?
  2. What are you waiting for?
  3. Whats hold you back?

If you have difficulty addressing any of these questions, listen to a few of the HardKnox Entrepreneurs as they discuss their personal experience working through each one. We will hear from Tre Smith, Cecilia Knox, Danae Hankerson and Jaran Ramsey. Don't forget to share this episode with someone who you know needs to hear this message.

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