
65. The upper limit of my relationship with food and my body.
Explicit content warning
05/03/24 • 40 min
Today, I tell all...about my relationship with food, body dysmorphia, and how my mind used to be consumed by thoughts of my weight, every single day.
I am joined by Marissa Campbell, the woman who helped me and is helping me move through this upper limit. She is my client, and now I am her client.
If you experience body image issues, feel consumed and depleted from over-fixating on how your body feels or what you ate last night, you need this conversation.
The work I’ve done has shifted my body image, removed the mental depletion and so much more.
And Marissa is hosting The Ultimate Summer Reset and I’m so excited to share it with you!
Let’s do this!
More love,
Tracy
Join us for The Ultimate Summer Reset HERE: https://superluxurylifestyle.life/ultimate-summer-reset/
Join Entreprenista League here:
https://refer.entreprenista.com/th12xah8qk57
Love the show?! Please leave a review. Thank you so much! Your feedback means the world to us.
Let’s keep the conversation going!
YouTube: Tracy Litt
Facebook: The Litt Factor
Instagram: @thelittfactor
About Marissa:
Marissa DeRosa Campbell is a proven powerhouse of transformation. As a healthy lifestyle expert, nutritional cleansing coach, and luxury lifestyle advisor, she helps people across the globe to break the food & nutrition patterns that blind them, so they can become the highest versions of themselves to create the businesses, relationships, and lives of their dreams. She does this through her powerful and holistic products and systems, nutritional cleansing, and healthy lifestyle resets that
elevate her clients prosperity, fulfillment, and happiness to new and incredible heights.
Marissa is a celebrated former restaurateur & world class corporate caterer who created events for corporate clientele across the globe and manufactured her CA based family's pasta sauce for Costco distribution for over 20 years. Most recently she is praised for her outstanding rise to the top of her health and wellness company over the last 10 years.
She has received multiple business awards over the last three decades in the Food Service & Network Marketing Industries, and is in the Top 50 Global Leaders with her company. Her impact is undeniable, and her power is highly sought after for keynote presentations to leaders and entrepreneurs on how to live your best super life fueled by incredible, easy nutritional cleansing and healthy foods.
Marissa is leading a major movement in nutrition, self-worth, empowerment, and wild success for visionary leaders, entrepreneurs, and automotive enthusiasts.
One by one, they are stepping into the reality of their highest selves and creating their versions of a super luxury lifestyle.
Marissa’s organization has now coached and supported over 5,500 individuals into their best life, with affordable luxury & innovative holistic health solutions for all walks of life. She also currently also mentors people 1:1 through her boutique coaching SuperLife program for total holistic life reinvention.
Connect with Marissa:
https://superluxurylifestyle.life/
Have questions for Marissa about The Ultimate Summer Reset? Email her directly - [email protected]
This podcast episode was produced by Juliana Barbati
Today, I tell all...about my relationship with food, body dysmorphia, and how my mind used to be consumed by thoughts of my weight, every single day.
I am joined by Marissa Campbell, the woman who helped me and is helping me move through this upper limit. She is my client, and now I am her client.
If you experience body image issues, feel consumed and depleted from over-fixating on how your body feels or what you ate last night, you need this conversation.
The work I’ve done has shifted my body image, removed the mental depletion and so much more.
And Marissa is hosting The Ultimate Summer Reset and I’m so excited to share it with you!
Let’s do this!
More love,
Tracy
Join us for The Ultimate Summer Reset HERE: https://superluxurylifestyle.life/ultimate-summer-reset/
Join Entreprenista League here:
https://refer.entreprenista.com/th12xah8qk57
Love the show?! Please leave a review. Thank you so much! Your feedback means the world to us.
Let’s keep the conversation going!
YouTube: Tracy Litt
Facebook: The Litt Factor
Instagram: @thelittfactor
About Marissa:
Marissa DeRosa Campbell is a proven powerhouse of transformation. As a healthy lifestyle expert, nutritional cleansing coach, and luxury lifestyle advisor, she helps people across the globe to break the food & nutrition patterns that blind them, so they can become the highest versions of themselves to create the businesses, relationships, and lives of their dreams. She does this through her powerful and holistic products and systems, nutritional cleansing, and healthy lifestyle resets that
elevate her clients prosperity, fulfillment, and happiness to new and incredible heights.
Marissa is a celebrated former restaurateur & world class corporate caterer who created events for corporate clientele across the globe and manufactured her CA based family's pasta sauce for Costco distribution for over 20 years. Most recently she is praised for her outstanding rise to the top of her health and wellness company over the last 10 years.
She has received multiple business awards over the last three decades in the Food Service & Network Marketing Industries, and is in the Top 50 Global Leaders with her company. Her impact is undeniable, and her power is highly sought after for keynote presentations to leaders and entrepreneurs on how to live your best super life fueled by incredible, easy nutritional cleansing and healthy foods.
Marissa is leading a major movement in nutrition, self-worth, empowerment, and wild success for visionary leaders, entrepreneurs, and automotive enthusiasts.
One by one, they are stepping into the reality of their highest selves and creating their versions of a super luxury lifestyle.
Marissa’s organization has now coached and supported over 5,500 individuals into their best life, with affordable luxury & innovative holistic health solutions for all walks of life. She also currently also mentors people 1:1 through her boutique coaching SuperLife program for total holistic life reinvention.
Connect with Marissa:
https://superluxurylifestyle.life/
Have questions for Marissa about The Ultimate Summer Reset? Email her directly - [email protected]
This podcast episode was produced by Juliana Barbati
Previous Episode

64. Cash flow management, tax optimization, and how to avoid burnout with John Briggs
Today, I’m hanging with my friend, John Briggs, a CPA who is revolutionizing the accounting industry.
We’re talking all things cash flow management, tax optimization, and how to avoid burnout.
John shares insights from his new book, The 3.3 Rule which challenges the exhausting work norms many of us face and offers a fresh perspective on building and protecting your wealth.
Whether you're just starting out or running an established business, John's advice will help you keep your finances and energy in check.
More love,
Tracy
Love the show?! Please leave a review. Thank you so much! Your feedback means the world to us.
Let’s keep the conversation going!
YouTube: Tracy Litt
Facebook: The Litt Factor
Instagram: @thelittfactor
About John:
John Briggs is not just known for his expressive t-shirts, but his strong stance that business owners should keep more of their money to build long-term wealth.
As the founder of Incite Tax and the 3x3 Rule, he has built an amazing team of Nontraditional accountants to help combat the IRS bullying and change the accounting industry from within.
Through his 14+ years of Entrepreneurship he has learned that achieving a highly profitable business can be overwhelming, particularly with all the barriers and unknowns that new owners are forced to deal with. Entrepreneurs can quickly become stressed and often sadly give up on the mission that they set out for because of burnout.
John is a man on a mission to give entrepreneurs a new workday standard so they avoid burnout and stay in business. He helps them be more productive by actually working less so they can have a happy and fulfilled life both in and out of their business. And he talks the walk by battling against the traditional CPA culture of “overwork, underpaid, pay your dues and suffer while you’re at it” mentality by providing his team a healthy work life balance even during busy tax seasons. (unheard of, we know!)
You can find more info about John at incitetax.com or 33rulebook.com
This podcast episode was produced by Juliana Barbati
Next Episode

66. Permission to be Rich with Cathy Heller
Elated to share my soul sister with you. Get ready for a sermon by the one and only Cathy Heller.
No one preaches abundance the way Cathy does. As you listen you will redefine your relationship with wealth and understand the truth of your inherent abundance.
It’s time to give yourself permission to be rich.
More love,
Tracy
Join Cathy Heller's 5-Day Abundance Activation Experience (May 6 - May 10)
AND because we love you, you get the VIP level for FREE. Yes, really. Click here and when you check-out enter the code TRACY, and it will bring the $47 to ZERO.
Grab your spot now: https://cathyheller.samcart.com/referral/nQOscLPn/DJjM3jXko7YOGYWY
Love the show?! Please leave a review. Thank you so much! Your feedback means the world to us.
Let’s keep the conversation going!
YouTube: Tracy Litt
Facebook: The Litt Factor
Instagram: @thelittfactor
This podcast episode was produced by Juliana Barbati
The School of Becoming - 65. The upper limit of my relationship with food and my body.
Transcript
Here's the scientific truth. You are a spiritual energetic being, having a human experience. The infinite power of understanding and then embodying that truth will blow you away. Hey, gorgeous. I'm Tracy Litt, and you're listening to the How Of Within podcast. Welcome home. Good morning. Good morning. Good morning. Welcome back to the How Of Within, I am so grateful to bring you today's episode, if you are someone who is mentally consumed by how
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