The School of Becoming
Tracy Litt
Individually and as a collective, our divine responsibility is to intentionally evolve. To untether from the limitation of lack, fear, and separation and elevate into the unlimited truth of abundance, love, and oneness. By releasing outdated paradigms & conditioning, we can embrace new paradigms that allow for unconditional joy and holistic success, supporting us to build a more loving, conscious, and progressive world.
The School of Becoming is for women who are devoted to the evolution of their identity, at every level. Women who are committed to actualizing their vision, their legacy, their impact through the embodiment of their highest selves.
Women deserve a new school for the most important work of their lives.
The change has to be each one of us.
I am her, as you are her, as you are me, and we are all one.
Together we will dive into all things growth, expansion, neuroscience, nervous system, emotional expression, potential, capacity, energy, new paradigms for the new world and so much more.
I’m Tracy Litt - mother to 3 rockstar young women, a keynote and TEDx speaker, bestselling author, science and spirituality teacher, emotional healer and Founder of The School of BecomingTM. My work is designed for high-achieving women who are ready to evolve their identity, move beyond fear and achieve unprecedented success.
Welcome home!
1 Listener
All episodes
Best episodes
Seasons
Top 10 The School of Becoming Episodes
Goodpods has curated a list of the 10 best The School of Becoming episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The School of Becoming for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The School of Becoming episode by adding your comments to the episode page.
36. The Rolling Hills of Entrepreneurship: Becoming Brilliant with Keri Murphy (The Long Game Series Ep 9)
The School of Becoming
08/25/23 • 42 min
Get ready for an episode that is as heartfelt as it is groundbreaking.
Ya know that electric moment when two souls recognize their synergy? That was us - the day I met the exceptional Keri Murphy.
We dive right into the exhilarating highs and draining lows of entrepreneurship, the truth about launching, and the courageous steps taken even when doubt is still coming around...
The exhale that happens when you acknowledge that parenting is really fucking hard, and Keri shared something out loud that she had only prior said to her husband. Thank you Keri.
We further explore topics of emotional alignment, the invaluable wisdom birthed from deep-seated failures, and the essence of "being your own security." Our chat highlights how a single ‘yes’ can open "massive portals of possibility."
Speaking of saying yes, there’s a huge opportunity for you to do so and be with me and Keri in person at Brilliant, her epic event for women entrepreneurs, where I am speaking.
And someone is going to win a FREE TICKET. Whaaattt?! Yup. Listen to learn more.
Lean back, and enjoy the ride.
More Love,
Tracy
Love the show?! Please leave a review. Thank you so much! Your feedback means the world to us.
Let’s keep the conversation going!
Website: TheLittFactor.com
YouTube: Tracy Litt
Facebook: The Litt Factor
Instagram: @thelittfactor
About Keri:
The CEO and founder of Inspired Living, Keri Murphy is committed to empowering people all over the world to “Dream it. Live it. BE it!” This international speaker, media expert and business mentor honed her expertise in the entrepreneurial field for over 25 years and on-camera for over 3 decades. Her company specializes in teaching entrepreneurs how to be seen, be known, and be paid for their brilliance using video to grow and scale their business.
A veteran of television with appearances on MTV, E!, FOX and NBC (to name a few), Keri brings her hard-worn entrepreneurial knowledge and on-camera expertise to her clients through public speaking, mentoring and her Inspired Living TV web series, helping entrepreneurs stay inspired and informed on what it takes to build a multi 7- figure brand.
She was chosen to be a mentor for the prestigious Branson Centre of Entrepreneurs and is a member of The Trust, a community of 7-9 figure female entrepreneurs led by Ali Brown.
Murphy, along with her incredible team of expert coaches, has helped hundreds of entrepreneurs from around the world solidify their message, increase their visibility, and make a greater impact on the planet. She is passionate about bridging the large wealth gap within female entrepreneurship and supports women in building 6-figure brands and beyond.
The company's signature “IT Factor” training is the most sought out on-camera training for entrepreneurs in the US and had been featured on CNN, ABC, CBS, FOX, NBC, and many more.
Keri a warm, honest, funny and captivating teacher who can spot and cultivate the “IT Factor” in her clients and students—and help them shine on-stage, on-camera, and in their lives and businesses. You can find out more at www.inspiredliving.tv
This podcast episode was produced by Juliana Barbati
1 Listener
1 Comment
1
44. How to honor your divine responsibility and do your part to elevate the collective and affirm the truth of our oneness.
The School of Becoming
10/27/23 • 9 min
From the bustling streets of New York City, I delivered a short and potent inspired IG Live that I needed to share here with you.
I dive deep into desires, the concepts of oneness, our energetic responsibilities and the immense power love holds.
I invite you to join me in a newfound mission: #PourLoveOnIt.
Listen in and get ready to interact with the world with renewed compassion and connection.
More Love,
Tracy
The School of Becoming is HERE! A Revolutionary Institution for Higher Consciousness & Intentional Evolution www.theschoolofbecoming.com
Love the show?! Please leave a review. Thank you so much! Your feedback means the world to us.
Let’s keep the conversation going!
YouTube: Tracy Litt
Facebook: The Litt Factor
Instagram: @thelittfactor
Today, I am beyond thrilled to introduce the incomparable, magnetic Carey Peters.
In this episode, Carey shares her remarkable evolution from actress to solopreneur to co-founding a company that has certified over 45,000 coaches.
We dive into identity evolution, the omnipresence of grief, and how her experience as an actress shaped her work ethic and resilience.
Oh, and then the part where Carey likens entrepreneurship to a trapeze in the circus. Pure gold.
So, turn up the volume, lean in, and get ready to feel seen and heard. This episode is a true gem.
More Love,
Tracy
Love the show?! Please leave a review. Thank you so much! Your feedback means the world to us.
Let’s keep the conversation going!
Website: TheLittFactor.com
YouTube: Tracy Litt
Facebook: The Litt Factor
Instagram: @thelittfactor
About Carey:
Carey Peters is a co-founder of Empowered Education, a platform for world-class health, nutrition, and coaching education. She’s played a key role in founding or co-founding 6 businesses and taking them from startup to revenues totaling over $200M. Carey shares her entrepreneurial experience as a strategic advisor to impact-driven female founders, helping them assess and guide their decisions as they build, scale, or sell their businesses.
Along with Empowered Education co-founder Stacey Morgenstern, Carey created top coach education company, Health Coach Institute, training over 35,000 health and life coaches in over 90 countries. Carey and Stacey created HCI’s “Become A Health & Life Coach” (a dual health and life coach certificate training) teaches students Health Coach Institute’s proprietary Habit Change Coaching skills and how to use those skills to create lucrative coaching businesses.
Carey guest-starred in 25 episodes of the Yahoo web series “Reluctantly Healthy”, hosted by actress Judy Greer, and has been featured in Forbes Magazine, New York Magazine, Fitness Magazine, The Chicago Tribune, The Huffington Post and more.
Currently based in Chicago, Carey holds a BFA in Acting from DePaul University. She lives with her husband and her beautiful 7 year old daughter. Outside of work, Carey enjoys theater, music, art and stand-up comedy.
Check out Carey’s masterclass here: www.careypeters.com/masterclass
Connect with Carey on Instagram: @careypetersofficial
This podcast episode was produced by Juliana Barbati
53. How Spirituality Rewires Your Brain: Dr. Andrew Newberg on Combining Science and Spirituality to Transform Our Emotions, Connections, and Inner Worlds
The School of Becoming
01/19/24 • 45 min
I am elated to introduce our guest for today's show, Dr. Andrew Newberg.
Why is Dr. Newberg here having an epic mind-blowing conversation on the How of Within? Because he is a leader in Neurotheology.
Neurotheology is the study of how religion and spirituality affect that beautiful brain. He has published 14 books and is known as one of the 30 most influential neuroscientists alive.
We explore the scientific truths behind spiritual experiences and how these experiences can transform our perception of reality.
Get ready for the conversation that is going to blow open your mind and your heart.
Turn the volume up. It's neurotheology time.
More Love,
Tracy
Claim your spot for The Supernova Experiment - a Live, Virtual Event January 25 - January 28
Love the show?! Please leave a review. Thank you so much! Your feedback means the world to us.
Let’s keep the conversation going!
YouTube: Tracy Litt
Facebook: The Litt Factor
Instagram: @thelittfactor
About Dr. Andrew Newburg:
Andrew B. Newberg, M.D. Bio & Headshot
The bio is below but feel free to shorten it however you see fit.
Andrew B. Newberg, M.D. is currently the Research Director at the Marcus Institute of Integrative Health at Thomas Jefferson University and Hospital in Philadelphia. He is a Professor in the Department of Integrative Medicine and Nutritional Sciences, with a secondary appointment in the Department of Radiology at Thomas Jefferson University. He is Board Certified in Internal Medicine and Nuclear Medicine. Dr. Newberg has been particularly involved in the study of mystical and religious experiences, a field referred to as “neurotheology”. He has also studied the more general mind/body relationship in both the clinical and research aspects of his career including understanding the physiological correlates of acupuncture therapy, meditation, and other types of alternative therapies. He has published over 250 peer reviewed articles and chapters on brain function, brain imaging, and the study of religious and mystical experiences. He has published 14 books which have been translated into 17 different languages. He was listed as one of the 30 Most Influential Neuroscientists Alive Today by the Online Psychology Degree Guide.
He is the co-author of the new books entitled, “The Varieties of Spiritual Experience: 21st Century Research and Perspectives” (Oxford University Press), “Brain Weaver: Creating the Fabric for a Healthy Mind Through Integrative Medicine” (Kales), and “The Rabbi's Brain: Mystics, Moderns, and the Science of Jewish Thinking" (Turner). He is the co-author of the best-selling books, “How God Changes Your Brain” (Ballantine) and, “Why God Won’t Go Away: Brain Science and the Biology of Belief” (Ballantine). He has also produced a 24 lecture video program entitled, “The Spiritual Brain,” for The Teaching Company. He has presented his work at scientific and religious meetings throughout the world and has appeared on Dr. Oz, StarTalk with Neil deGrasse Tyson, Good Morning America, Nightline, 20/20, CNN, ABC World News Tonight, as well as in the nationally distributed movies: “What the Bleep Do We Know?”; Bill Maher’s “Religulous”; and “Awake: The Life of Yogananda.” His work has been featured in a number of major media articles including in Newsweek, Time, National Geographic, Discover, New York Times, O Magazine, Los Angeles Times, London Observer, Forbes, Washington Post, Philadelphia Inquirer, and Readers Digest.
This podcast episode was produced by Juliana Barbati
Ep. 11 | Breaking Patterns: How to Heal and Build Conscious Relationships with Mark Groves
The School of Becoming
02/12/25 • 55 min
"We are here to upset the system. Each of us has a divine moral responsibility to heal, to choose better, and to open our hearts to true connection." - Tracy Litt
Today on The School of Becoming:
- Why healing must happen in relationships and how true transformation requires connection.
- How taking personal responsibility instead of placing blame can liberate you and change your relationships.
- The role of grief as a gateway to growth and why embracing pain is essential for healing and evolution.
- How to recognize and break free from unconscious patterns that keep you stuck in unhealthy dynamics.
- What it means to choose love consciously and build relationships based on awareness, authenticity, and emotional sovereignty.
Mind Magic® Syllabus: https://theschoolofbecoming.com/wp-content/uploads/2025/01/Mind-Magic-Syllabus_w-INFO-PAGE.pdf
Mind Magic® 10-Week Semester: https://theschoolofbecoming.com/mind-magic-2025/
Mind Magic® LIVE, IN-PERSON: https://theschoolofbecoming.com/mind-magic-live/
Follow Tracy:
- IG: @tracylitt
- Website: https://theschoolofbecoming.com/
Follow Mark Groves:
- IG: @createthelove
- Website: https://markgroves.com/
- Podcast: https://markgroves.com/podcast/
- YouTube Channel: https://www.youtube.com/@markgroves
78. The Expanders: Student Success Stories with Celia Arias and Charyse Williams (Ep. 1)
The School of Becoming
08/16/24 • 46 min
To build a new world, we need to change belief.
To change belief, we need to remove skepticism.
To remove skepticism, we need indisputable evidence.
Introducing The Expanders: Student Success Stories from The School of Becoming
Meet Celia Arias and Charyse Williams.
We're diving deep into their journeys of personal and professional growth.
Discover how their identity evolution has reshaped their lives and supercharged their businesses.
Headphones on. Let's expand together.
More love.
Tracy
Love the show?! Please leave a review. Thank you so much! Your feedback means the world to us.
Let’s keep the conversation going!
YouTube: Tracy Litt
Facebook: The Litt Factor
Instagram: @thetracylitt
About Celi:
Celi Arias is the CEO and Founder of The Grown Ass BusinessTM, where she guides entrepreneurs through her proprietary methodology, covering the Key Growth Departments, to build a scalable business. Recognized as a top coach by The Upside in 2024, Celi helps clients break free from revenue plateaus and burnout by focusing on core business principles over quick fixes. Her approach emphasizes clarity and control, optimizing the essentials to ensure solid foundations for scaling up to seven figures and beyond.
With an impressive educational background, including two bachelor's degrees, an MBA, a Master of Divinity, and two additional certificates, Celi brings a wealth of knowledge to her coaching practice. Her diverse experiences, from professional tango dancing to working in the fashion industry, coupled with her immigrant background from Argentina, have shaped her into a dynamic and passionate coach dedicated to helping entrepreneurs achieve their business goals and their full potential.
Connect with Celi Arias:
IG - https://www.instagram.com/celigrowsbusiness/
LinkedIn - https://www.linkedin.com/in/celiarias/
Facebook - https://www.facebook.com/celi.arias.7
You can read more about Celi’s work and subscribe to her newsletter at grownassbusiness.com.
About Charyse:
Charyse Williams, a registered nurse with 25 years of experience, including 12 years in ICU.
She is a Certified Raw Vegan Chef & Educator, Holistic Health Coach, top podcaster, best-selling author, and a certified Neuro-Transformational Coach.
As the CEO of Green and Gorjus, Charyse is the go-to Business Coach for nurses. She passionately guides healthcare professionals to create 6-figure online coaching businesses without compromising health, family, or freedom.
With over 18 years of mentoring and coaching expertise, Charyse helps her clients turn ideas into income within six months & surpass their full-time income in their first year.
Connect with Charyse:
- FB: https://www.facebook.com/charysew
- IG: @charysewilliams
This podcast episode was produced by Juliana Barbati
50. The truth about yoga: Expand your energetic capacity and transform your life with Brett Larkin
The School of Becoming
12/08/23 • 34 min
I have the pleasure of welcoming back one of our favorite guests, Brett Larkin, to dive into her latest masterpiece, "Yoga Life: Habits, Poses, and Breathwork to Channel Joy Amidst The Chaos."
Brett's insights are transformative, shedding light on how yoga practice has evolved and been misconstrued as it traveled from East to West.
We’re talking about personalizing yoga practices, finding our 'soulmate poses' and letting go of the power yoga/lulu lemon only lens. Yoga is SO. MUCH. MORE. than what we realize it is.
From self-awareness to energy management, emphasizing that yoga is more about inner journey than physical prowess.
And there's a treat for those who pre-order her book – amazing bonuses including a free digital course, designed to enrich your yoga journey.
You know what to do. Let’s roll.
More Love,
Tracy
Pre-Order The Yoga Life Book:
https://www.brettlarkin.com/yoga-life-book/
The ‘HELL YES!’ Holiday Bundle:
https://thelittfactorlink.com/hellyesholidaybundle
POWERHOUSE 2024: https://thelittfactor.com/powerhouse/
Love the show?! Please leave a review. Thank you so much! Your feedback means the world to us.
Let’s keep the conversation going!
YouTube: Tracy Litt
Facebook: The Litt Factor
Instagram: @thelittfactor
About Brett:
Brett Larkin is the founder of Uplifted Yoga® and the author of Yoga Life: Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos. Her Online Yoga Teacher Trainings have set the standard for quality online certification since 2015 and matriculated thousands of yoga teachers. Brett’s award-winning YouTube channel with over half a million subscribers and Uplifted Yoga Podcast empower you to actively design your life using yoga’s ancient wisdom. Yoga enthusiasts love her courses on Kundalini Yoga, Prenatal Yoga, and the Uplifted Yoga® Academy.
Learn more at BrettLarkin.com
This podcast episode was produced by Juliana Barbati
The uplevel is REAL. All about last weekend...
The School of Becoming
05/28/21 • 57 min
Why is this episode important? Because this episode is about upleveling. This is a conversation about the embodiment of the woman that you keep saying you want to become. I’ll tell a real, truthful story about what it feels like and the things you can do for yourself. The physical growth that occurs while upleveling is REAL. Who you are today is your zone of familiarity. For you to actualize your vision and live in the experience of everything you desire you NEED to live and expand outside of this zone. I’m breaking this down for you with actionable tips right here, right now because you deserve this. Let’s uplevel together.
Links:
Got a question about the episode?
Or want to share your #1 takeaway?
TEXT ME: 1-561.473.3318 (remember to mention the episode number)
Let’s stay connected @TheLittFactor on Instagram and Facebook
65. The upper limit of my relationship with food and my body.
The School of Becoming
05/03/24 • 40 min
Today, I tell all...about my relationship with food, body dysmorphia, and how my mind used to be consumed by thoughts of my weight, every single day.
I am joined by Marissa Campbell, the woman who helped me and is helping me move through this upper limit. She is my client, and now I am her client.
If you experience body image issues, feel consumed and depleted from over-fixating on how your body feels or what you ate last night, you need this conversation.
The work I’ve done has shifted my body image, removed the mental depletion and so much more.
And Marissa is hosting The Ultimate Summer Reset and I’m so excited to share it with you!
Let’s do this!
More love,
Tracy
Join us for The Ultimate Summer Reset HERE: https://superluxurylifestyle.life/ultimate-summer-reset/
Join Entreprenista League here:
https://refer.entreprenista.com/th12xah8qk57
Love the show?! Please leave a review. Thank you so much! Your feedback means the world to us.
Let’s keep the conversation going!
YouTube: Tracy Litt
Facebook: The Litt Factor
Instagram: @thelittfactor
About Marissa:
Marissa DeRosa Campbell is a proven powerhouse of transformation. As a healthy lifestyle expert, nutritional cleansing coach, and luxury lifestyle advisor, she helps people across the globe to break the food & nutrition patterns that blind them, so they can become the highest versions of themselves to create the businesses, relationships, and lives of their dreams. She does this through her powerful and holistic products and systems, nutritional cleansing, and healthy lifestyle resets that
elevate her clients prosperity, fulfillment, and happiness to new and incredible heights.
Marissa is a celebrated former restaurateur & world class corporate caterer who created events for corporate clientele across the globe and manufactured her CA based family's pasta sauce for Costco distribution for over 20 years. Most recently she is praised for her outstanding rise to the top of her health and wellness company over the last 10 years.
She has received multiple business awards over the last three decades in the Food Service & Network Marketing Industries, and is in the Top 50 Global Leaders with her company. Her impact is undeniable, and her power is highly sought after for keynote presentations to leaders and entrepreneurs on how to live your best super life fueled by incredible, easy nutritional cleansing and healthy foods.
Marissa is leading a major movement in nutrition, self-worth, empowerment, and wild success for visionary leaders, entrepreneurs, and automotive enthusiasts.
One by one, they are stepping into the reality of their highest selves and creating their versions of a super luxury lifestyle.
Marissa’s organization has now coached and supported over 5,500 individuals into their best life, with affordable luxury & innovative holistic health solutions for all walks of life. She also currently also mentors people 1:1 through her boutique coaching SuperLife program for total holistic life reinvention.
Connect with Marissa:
https://superluxurylifestyle.life/
Have questions for Marissa about The Ultimate Summer Reset? Email her directly - [email protected]
This podcast episode was produced by Juliana Barbati
Let It Be Easy
The School of Becoming
10/24/21 • 16 min
“You are over-efforting to try and make it easier.”
It gets to be easy and the only thing making it hard is you.
Believing that success needs to be hard, that thriving requires insane effort, is an old paradigm, and we need not subscribe to it anymore.
Here’s a new truth: easy is a decision. And this episode is a reminder to you that you can choose ease at any time.
What if ease became your north star? That’s the choice I made, and it has changed the game. I invite you to listen in, open up, and reprogram with me in this episode.
Find full show notes at: https://thelittfactor.com/podcast/season-2-episode-5-let-it-be-easy
Show more best episodes
Show more best episodes
FAQ
How many episodes does The School of Becoming have?
The School of Becoming currently has 151 episodes available.
What topics does The School of Becoming cover?
The podcast is about Entrepreneurship, Podcasts, Self-Improvement, Education and Business.
What is the most popular episode on The School of Becoming?
The episode title '36. The Rolling Hills of Entrepreneurship: Becoming Brilliant with Keri Murphy (The Long Game Series Ep 9)' is the most popular.
What is the average episode length on The School of Becoming?
The average episode length on The School of Becoming is 32 minutes.
How often are episodes of The School of Becoming released?
Episodes of The School of Becoming are typically released every 7 days.
When was the first episode of The School of Becoming?
The first episode of The School of Becoming was released on Sep 24, 2020.
Show more FAQ
Show more FAQ