The SAR Take - Tony Issacs - SAR selection process changes and risks in aviation

Tony Issacs - SAR selection process changes and risks in aviation

04/01/24 • 77 min

I share my conversation with Tony Issacs, a SAR Tech from course 21. In this chat, we share some changes that have come to SAR over the years. We also chat about some of the risks of working in aviation. Enjoy....
EVERYDAY OPERATOR: This new daily workout program is for operators and alike who want to stay fit and healthy even with physical jobs or little time, Check it out at:
https://my.playbookapp.io/dylan-weller

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Everyday Operator Fitness Program

🎙️ Everyday Operator Fitness Program: Elevating Your Performance for Life's Demands

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EveryDay Operator - A comprehensive training program to cover all the human performance bases

This workout program can honestly be used by anyone: if the template is followed, and you scale appropriately, you will get fit. You do not need to hit 100% of the days, you just move on to the next training day. You can also re-organize the workouts each week to meet your specific schedule.
https://my.playbookapp.io/dylan-weller
Daily protocols for feet/shin/knee health
Mon/Wed are BodyBuilding-focused days for muscle growth and muscle endurance.
Tuesdays are Intervals
Thursdays are "active recovery" or aerobic exercise
Fridays are Crossfit style and hard challenges
Saturdays are mostly step-ups and core.
https://my.playbookapp.io/dylan-weller

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