SE01 EP11 - Guest Episode with Derek Meaney - 18 Months Alcohol Free and chasing down a 3 hour Marathon.

11/23/24 • 57 min

The weeks episode we invite Derek Meaney from Dublin, Ireland onto the podcast. Another wonderful conversation with Derek celebrating a massive milestone of being Alcohol Free for 18 months. He shares how the process was easier by having an Alcohol Free Coach and that everything that has changed has surprised him. Derek has been running for over 10 years but since going Alcohol Free his performance has supercharged - Breaking his PB's at ALL distance in 2024. What an amazing year he has had. We are certain you will enjoy the conversation and be inspired by Derek's story.

Previous Episode

E01 - The midweek mindful moment from Rich and Andy

Each week Andy and Rich will bring you a few minutes of tips and thoughts from their wealth of experience of running over the past 15 years and from there combined 9 Years of Alcohol Free living.

Next Episode

E02 - The midweek mindful moment from Rich and Andy

Each week Andy and Rich will bring you a few minutes mindful moments from their wealth of experience of running over the past 15 years and from their combined 9 Years of Alcohol Free living.