Living Beyond the Rut with Jerry Dugan

02/21/23 • 53 min

Let me know your thoughts on the show and what topic you would like me to discuss next.

Many people go through life aiming at nothing and hitting it with amazing accuracy. Your chances of pursuing and achieving your dreams without losing your faith, your family, or your health go up when you have written goals and parameters for achieving those goals.

But if you are like many people, writing goals and creating a plan just seems like too much work. After years of reacting to life instead of creating it, you find yourself in a rut. Well, no more. Today my guest has a plan to help you get out of your rut.

Jerry Dugan is the CEO and Senior Consultant of BtR Impact, LLC, a consulting and training company focused on helping leaders define success on their terms so they can live fulfilled, meaningful lives with impact and not lose their faith, their families, or their health.

Since 2015, Jerry has been the host and producer of Beyond the Rut podcast, a show that shares encouraging stories and practical advice to help pull listeners out of their ruts and into lives worth living. It's not enough to get out of a rut. He wants you to live beyond the rut.

In this episode we discuss...

When do you know you’re ready to achieve your dreams?
The coolest intro you’ve ever heard.
Learning from his dad’s mistakes.
What to do if you’re stuck in a rut.
What is servant leadership? How does it work?
What does servant leadership look like in the context of servant leadership?
The importance of waiting for the right time to make a decision.
Why do we chase external things more than our connection with God?
What does it mean to “submit”?
His wife’s deal with God.

To reach Jerry:

🕸 Beyond The Rut

Socials:

FB: https://www.facebook.com/Beyondtherut

IG: https://instagram.com/beyondtherut

LinkedIn: https://linkedin.com/in/jerrydugan

YouTube: https://www.youtube.com/channel/UCTJVxhKtlct-_i9n054xILg

To join our movement:

📖 Free Course: Craft Your Mission Statement - Return of the King

🕸 https://www.theawakenedman.net/

🤝 Clarity Call

✊ Band of Brothers

🦸‍♂️ Hero's Quest

IG - https://www.instagram.com/theawakenedman2020/

FB - ht

Support the show

Thanks for listening to the Revolutionary Man Podcast. If you want more information about our programs use the links below to check us out. It could be the step that changes your life.
👉To join our movement:
⛰The Integrity Challenge
🧭 Setting The Compass
🕸 The Awakened Man: https://www.theawakenedman.net
🤝Clarity Call: https://bit.ly/3SfgK6n
IG - /the.revolutionary.man
FB - /theawakenedman.net

Let me know your thoughts on the show and what topic you would like me to discuss next.

In this episode we discuss...

When do you know you’re ready to achieve your dreams?
The coolest intro you’ve ever heard.
Learning from his dad’s mistakes.
What to do if you’re stuck in a rut.
What is servant leadership? How does it work?
What does servant leadership look like in the context of servant leadership?
The importance of waiting for the right time to make a decision.
Why do we chase external things more than our connection with God?
What does it mean to “submit”?
His wife’s deal with God.

To reach Jerry:

🕸 Beyond The Rut

Socials:

FB: https://www.facebook.com/Beyondtherut

IG: https://instagram.com/beyondtherut

LinkedIn: https://linkedin.com/in/jerrydugan

YouTube: https://www.youtube.com/channel/UCTJVxhKtlct-_i9n054xILg

To join our movement:

📖 Free Course: Craft Your Mission Statement - Return of the King

🕸 https://www.theawakenedman.net/

🤝 Clarity Call

✊ Band of Brothers

🦸‍♂️ Hero's Quest

IG - https://www.instagram.com/theawakenedman2020/

FB - ht

Support the show

Previous Episode

What Happens When You Become the Bully with Brad Mewhort

Let me know your thoughts on the show and what topic you would like me to discuss next.

Whether you were the victim or the perpetrator of violence, it's likely that the experience still affects your everyday life. Haunted by trauma, your past may even be impacting your current relationships as the victim becomes the perpetrator, continuing the cycle of suffering for generations to come. Today, we dive into M2M violence and what we can do to heal our past trauma.

Brad Mewhort is on a mission to prevent male-on-male violence and end physical bullying. He’s the author of, The Peaceful Man: Heal Within Yourself the Personal Effects and Historic Patterns of Male-on-Male Violence. The book was inspired by a childhood of being bullied and being a bully. Leaving him with unhealed wounds.

Since 2014, he has been teaching and supporting other men on their healing journeys by facilitating group and individual coaching sessions receiving extensive training coaching, somatic practices, group facilitation, and transformative change. He wrote The Peaceful Man in service of this vision and as a means of helping men to embark on journeys of healing.

In this episode we discuss...

how to prevent male-on-male violence
how male violence is viewed in our culture
how violence affects boys and men
what leads someone to be violent
the importance for men to heal from past violence

To reach Brad:

🕸 Peaceful Man

⚔ Men's Group

To join our movement:

📖 Free Course: Craft Your Mission Statement - Return of the King

🕸 https://www.theawakenedman.net/

🤝 Clarity Call

✊ Band of Brothers

🦸‍♂️ Hero's Quest

IG - https://www.instagram.com/theawakenedman2020/

FB - https://www.facebook.com/theawakenedman.net

Support the show

Next Episode

Why I Always Put Myself First with Marc Paisant

Let me know your thoughts on the show and what topic you would like me to discuss next.

Are you the kind of guy that some would look up to? You know you excel at things in life and people seek you out for advice. But inside when all of this is going on an avalanche of pain and anxiety comes upon you. At times, even crippling you. This scenario is far more common than we realize especially for men. And with suicide being in the top 5 killers for men, the numbers prove we need to figure out how to handle our anxiety and mental health. Well, if this is you stick around because my guest today has been to hell and back as he shares his story and what he has done to get himself right.

As a former collegiate athlete, Marc Paisant uses physical fitness to assist with his mental health. He has learned that both can be combined and used to help work through any life issue. As a Certified Personal Trainer and the creator/host of the Relatively Normal podcast, Marc shares his experiences with ADHD, anxiety and depression. His goal is to inspire others to ask for help and to end the stigma when it comes to mental health and awareness.

In this episode we discuss...

2:59 The best journeys we go on are those that we don’t even know we’re on.

7:36 Marc’s struggles with anxiety.

11:42 Marc talks about loudness and changing the narrative of what is being put there.

16:51 Marc’s awareness of what’s going on with him.

20:44 Changing the narrative of self-deprecation in his life.

24:18 Being in the minority in sports.

28:20 I’m going to do everything I can to start loving the person I am.

36:00 When men talk low to talk about things, it’s because they’re scared.

40:14 Marc’s goal for the relatively normal podcast.

To reach Marc:

🕸 https://paisantfitness.issacertifiedtrainer.com/