
The Connection Between Nutrition, Hormones, and Our Mood/Energy with Eleanor Duelley
05/10/22 • 47 min
Today we deep dive into the powerful connection between nutrition, hormones, and our mood/energy.
ABOUT THE GUEST:
Eleanor Duelley is a Board-Certified Nutritionist and Licensed Dietician Nutritionist. She works with busy women looking to reduce cravings, manage blood sugar and balance their hormones. Eleanor helps her clients create a healthier path for healing their bodies using whole foods and nutrition rather than jumping to pharmaceuticals.
CONNECT WITH THE GUEST:
- http://www.nourishingnutrition.net/
- http://www.instagram.com/nourishingnutritionllc https://www.facebook.com/groups/cleaneatingtameinflamed
- Hormone Happiness Project: https://nourishingnutrition.practicebetter.io/#/5d640d3d627db313f844f3b9/bookings?c=61ca17c062bfe012d07f22ce&step=course
CONNECT WITH PUURLEE: https://m.mtrbio.com/puurlee
SUBMIT A QUESTION OR REQUEST A TOPIC:
I would love to hear from you! Please record your question or topic request to be featured in a future episode: https://www.speakpipe.com/Puurlee
DISCLAIMER:
*This podcast and its contents are for informational purposes only and are not intended to replace professional medical advice, diagnosis, or treatment. Always consult your physician or a qualified health provider for any questions concerning a medical condition or health objectives. Additionally, the advice and strategies contained herein may not be suitable for every individual and are not guaranteed for business, personal, or wellness success. Use discretion and seek professional counsel when necessary.
AFFILIATE DISCLAIMER:
*Some of the resources and advertisements shared throughout the podcast episodes may contain affiliate links. If you use these links to buy something, I may earn a commission.
Today we deep dive into the powerful connection between nutrition, hormones, and our mood/energy.
ABOUT THE GUEST:
Eleanor Duelley is a Board-Certified Nutritionist and Licensed Dietician Nutritionist. She works with busy women looking to reduce cravings, manage blood sugar and balance their hormones. Eleanor helps her clients create a healthier path for healing their bodies using whole foods and nutrition rather than jumping to pharmaceuticals.
CONNECT WITH THE GUEST:
- http://www.nourishingnutrition.net/
- http://www.instagram.com/nourishingnutritionllc https://www.facebook.com/groups/cleaneatingtameinflamed
- Hormone Happiness Project: https://nourishingnutrition.practicebetter.io/#/5d640d3d627db313f844f3b9/bookings?c=61ca17c062bfe012d07f22ce&step=course
CONNECT WITH PUURLEE: https://m.mtrbio.com/puurlee
SUBMIT A QUESTION OR REQUEST A TOPIC:
I would love to hear from you! Please record your question or topic request to be featured in a future episode: https://www.speakpipe.com/Puurlee
DISCLAIMER:
*This podcast and its contents are for informational purposes only and are not intended to replace professional medical advice, diagnosis, or treatment. Always consult your physician or a qualified health provider for any questions concerning a medical condition or health objectives. Additionally, the advice and strategies contained herein may not be suitable for every individual and are not guaranteed for business, personal, or wellness success. Use discretion and seek professional counsel when necessary.
AFFILIATE DISCLAIMER:
*Some of the resources and advertisements shared throughout the podcast episodes may contain affiliate links. If you use these links to buy something, I may earn a commission.
Previous Episode

Using Your Connection To Nature and The Ayurveda Cycle To Heal Your Body with Hannah Levin
Hannah Levin is an Ayurveda Health Counselor, Yoga Teacher, and Yoga Health Coach who also holds a Master's Degree in Education. Her own healing journey through chronic allergies, anxiety, sleep struggles, digestive issues, and chronic hip pain led her to healing found in Yoga and Ayurveda... and she now helps others do the same.
Mentioned In The Show:
Ayurvedic Dosha Quiz: https://quiz.tryinteract.com/#/6109a2d877fed80017d15b44
Connect With Hannah:
- http://www.heartfeltwellbeing.com
- https://www.facebook.com/groups/heartfelthannah
- https://www.instagram.com/heartfeltwellbeing/
- https://www.youtube.com/channel/UCmuFFBOlOAqgAb9--DrDvBA
- https://www.youtube.com/channel/UCTH75yIz3jRKZ4_c9Dj1UyA
CONNECT WITH PUURLEE: https://m.mtrbio.com/puurlee
SUBMIT A QUESTION OR REQUEST A TOPIC:
I would love to hear from you! Please record your question or topic request to be featured in a future episode: https://www.speakpipe.com/Puurlee
DISCLAIMER:
*This podcast and its contents are for informational purposes only and are not intended to replace professional medical advice, diagnosis, or treatment. Always consult your physician or a qualified health provider for any questions concerning a medical condition or health objectives. Additionally, the advice and strategies contained herein may not be suitable for every individual and are not guaranteed for business, personal, or wellness success. Use discretion and seek professional counsel when necessary.
AFFILIATE DISCLAIMER:
*Some of the resources and advertisements shared throughout the podcast episodes may contain affiliate links. If you use these links to buy something, I may earn a commission.
Next Episode

The Power Of Essential Oils For Healing and Non-Toxin Living with Cindy Vallone
Cindy Vallone has been a doTERRA Wellness Advocate for over 5 years and has an international team that helps people achieve their health goals. Cindy became interested in essential oils because she suffered from headaches and migraines and was tired of the side effects from pharmaceutical prescriptions and meds. Little by little Cindy and her began using essential oils and were amazed at how much they help with everything from digestive issues, stress, sleep, immunity, muscle aches, and pains, as well as, boosting mood.
Connect with Cindy:
- http://www.CindyVallone.com
- IG: @cindyvallone123
- FB: https://www.facebook.com/groups/389932954692954/
CONNECT WITH PUURLEE: https://m.mtrbio.com/puurlee
SUBMIT A QUESTION OR REQUEST A TOPIC:
I would love to hear from you! Please record your question or topic request to be featured in a future episode: https://www.speakpipe.com/Puurlee
DISCLAIMER:
*This podcast and its contents are for informational purposes only and are not intended to replace professional medical advice, diagnosis, or treatment. Always consult your physician or a qualified health provider for any questions concerning a medical condition or health objectives. Additionally, the advice and strategies contained herein may not be suitable for every individual and are not guaranteed for business, personal, or wellness success. Use discretion and seek professional counsel when necessary.
AFFILIATE DISCLAIMER:
*Some of the resources and advertisements shared throughout the podcast episodes may contain affiliate links. If you use these links to buy something, I may earn a commission.
The Puurlee Podcast with Nika Lawrie - The Connection Between Nutrition, Hormones, and Our Mood/Energy with Eleanor Duelley
Transcript
Welcome to the Inspired with Nika Laurie podcast .
Nika LawrieEleanor , welcome to the show . I'm so happy to have you here today , thanks , thanks for the invitation . This is great . So we're going to talk about a topic that is near and dear to my heart , something I think is so , so important and often kind of overlooked or maybe just not
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