55. Increasing Your Nutrition Awareness with Megan Poczekaj

11/01/21 • 36 min

Megan is a registered dietitian who helps her clients to optimize their lives using real food (no bogus supplements, shakes, shots, frozen frankenfood, or ridiculous meal plans). She believes that nutrition is not a "one-size-fits-all" science. She has helped thousands of people "crack their code" and figure out how to fuel their specific bodies in the best way possible.
Follow Megan on Instagram
Megan's website: nutritionawareness.com
Follow us on IG: @manifesting.abundance.society

Find more resources for living an abundant life at charitycraig.com
Let's connect over on
Facebook: @charitylcraig
Instagram: @charitylcraig
Twitter: @charitylcraig

Find more resources for living an abundant life at charitycraig.com
Let's connect over on
Facebook: @charitylcraig
Instagram: @charitylcraig
Twitter: @charitylcraig

Previous Episode

54. How To Navigate Your Dark Days

In today's episode, we're getting real about the dark days. Over the years, I learned how to navigate the ups and downs of life. Recently, I went through a dark space and didn't recognize myself and wanted to share that transition through getting through the dark days and getting back up.
I hope this episode will help you on those days, weeks, months, that you feel the darkness.
If you find yourself in a critical place, seek help. Get the professional help that can help you get back to your old self.
If you know someone who is in a dark place right now and could really use some encouragement. Please send them this episode and let them know that you're thinking about them.
One day at a time, we will build an abundant life.
Visit charitycraig.com
Follow me on Instagram

Find more resources for living an abundant life at charitycraig.com
Let's connect over on
Facebook: @charitylcraig
Instagram: @charitylcraig
Twitter: @charitylcraig

Next Episode

57. The Secret to a Joyful Holiday

It’s 's now the holiday season. And for some reason this year, I didn't feel prepared for this season, I'm already feeling overwhelmed and feeling like there's just so much on my plate that I don't feel like I'm going to get to enjoy it, it's just going to be so incredibly busy.
And because I know this, I knew there was something that I needed to shift again within me, I needed to change some things and get myself back centered into the space of love.
Now, I have centered myself back into a place of gratitude. And because I'm back in a place of gratitude, that flow of energy, that infinite source of love and joy and peace, and all the answers that I need in every moment. I feel that access again. I feel reconnected again. And that is what I’m here to help you on this podcast episode. May you have a beautiful and blessed holiday season.
Visit charitycraig.com
Follow me on Instagram

Find more resources for living an abundant life at charitycraig.com
Let's connect over on
Facebook: @charitylcraig
Instagram: @charitylcraig
Twitter: @charitylcraig