35. Creating Intimacy in Your Marriage with LaJeana Hawkins

07/05/23 • 55 min

What comes to your mind when you think of the word “intimacy”? If you are married or engaged, do you prioritize quality time to create opportunities for emotional and physical intimacy? Well, in this episode Certified Intimacy Coach LaJeana Hawkins delves deeply into the art of creating intimacy within marriage.

Marriage is a sacred bond that thrives on love, trust, and a deep connection between spouses, but maintaining that intimate connection can be a challenge in the hustle and bustle of everyday life. Whether you're single desiring to be married, engaged, newlyweds, or have been married for decades, LaJeana explores various aspects of intimacy and shares practical strategies for cultivating a deeper connection with your spouse. Furthermore, she provides valuable insights on how to create a safe space for vulnerability, express feelings, and truly listen to your partner's needs.

Join me as LaJeana helps you discover how intimacy can enhance your love, strengthen your bond, and bring you and your husband or wife closer to a lifetime of happiness together.
Episode 35's Affirmation:
I am confident in my ability to experience fulfilling intimacy in my relationship.

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Previous Episode

34. How to Learn to Forgive Yourself

Join me for this powerful episode as we delve into the transformative journey of self-forgiveness. We all make mistakes and sometimes carry burdens from our past which can make it difficult to let go and move forward. But, what does it truly mean to forgive yourself? A year ago I experienced something that left me struggling with so many emotions, questions, and self-criticism that attempted to hinder my personal growth. However, through a series of self-reflection, practical steps towards healing, and time, I found the importance of forgiving myself and the profound affect it has in my life.
In this episode, you'll discover how forgiving yourself is not about dismissing mistakes or wrongdoings but rather it is a compassionate act of acknowledging your humanity and embracing the potential for growth and transformation. You'll also learn key steps towards embracing self-forgiveness in order to free yourself from the weight of the past.

Episode 34's Affirmation:
I not only forgive others, but I also forgive myself.

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Next Episode

36. Tips for Managing Summer Depression

This episode dives into an often overlooked topic: summertime depression. While the arrival of summer is usually associated with joy, relaxation, and adventure, it can be a challenging season for those who struggle with depression. Whether you are someone who experiences summertime depression or wish to support loved ones who do, join me as I share insights and 7 practical tips to manage this form of depression while providing ways of working towards finding joy, peace, and fulfillment even during the summer season.

So, grab a cool drink, have a comfortable seat in the shade, and tune in for this empowering episode for managing summertime depression in order to reclaim your well-being.
Episode 36's Affirmation:
I choose to do something good for myself today.
If you or someone you know lives with depression, check out the resources below:

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