Putting Others First

05/15/23 • 14 min

It seems like, everywhere you turn, a new study concludes that the importance of mental health is on par with physical health. We’re encouraged to find time for self-care, meditation, and reflection; but how many people find time to put themselves first when the needs of their kids, patients, or parents always seem to take priority? This episode contains a discussion of suicide, which may be triggering for some listeners. If you or someone you know, is struggling with thoughts of suicide, please seek help immediately by contacting a mental health professional or calling or texting 988, the National Suicide and Crisis Lifeline.
See the full transcript on anhi.org.

Previous Episode

Managing Stress and Burnout

Stress and burnout happen for any number of reasons, particularly to healthcare providers. In this episode of our Mental Health series, Dr. Patrick McGrath of NOCD offers actionable tips to help manage stress and burnout, particularly during challenging times.
See the full transcript on anhi.org.

Next Episode

Best Practices for Establishing a Dedicated Human Milk and Formula Preparation Room in Your Hospital

Many healthcare facilities are recognizing the value of a dedicated human milk and formula preparation area. Providing a separate space, staffed by trained personnel can ensure safe, accurate, and consistent technique in the handling of human milk and formulas. In this 27-minute podcast, Kristi Spade MS, RD, CNSC discusses her experience implementing a dedicated human milk and formula preparation room at her institution.
See the full transcript on anhi.org.