The Plant Free MD with Dr Anthony Chaffee - Episode 256: 66 Year Old Mick Sullivan Wins Ultra Trail Marathon as a Carnivore!

Episode 256: 66 Year Old Mick Sullivan Wins Ultra Trail Marathon as a Carnivore!

12/31/24 • 67 min

The Plant Free MD with Dr Anthony Chaffee

Join Dr. Chaffee as he interviews Mick Sullivan, a 66-year-old athlete who recently dominated the UTMB Trail Running World Championships in his age group. Despite a history of muscle and joint issues that plagued him for decades, Mick Sullivan overcame these challenges through a radical shift in his diet. We'll delve into:

Mick Sullivan's inspiring journey: From early influences like Percy Cerutty's "Be Fit or Be Damned" to his struggles with chronic pain.
The transformative power of the Carnivore diet: How it helped him overcome limitations and achieve peak athletic performance.
Scientific insights: Mick Sullivan's unique perspective as an LMHR (with decades of blood work data) provides valuable insights into the metabolic impact of the Carnivore lifestyle.
Overcoming the mental shift: How to break free from conventional dietary dogma and embrace a new approach to nutrition.

This episode offers a powerful testament to the potential of the Carnivore diet to improve athletic performance, enhance overall health, and even reverse chronic conditions.

Listen now and discover how Mick Sullivan defied expectations and achieved extraordinary results.

✅ Dr Chaffee's website: www.thecarnivorelife.com

✅Join my PATREON for early releases, bonus content, and weekly Zoom meetings! https://www.patreon.com/AnthonyChaffeeMD

✅Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/

✅Stockman Steaks, Australia Discount link for home delivered frozen grass-fed and grass finished pasture raised meat locally sourced here in Australia! Use discount code "CHAFFEE" for free gift with qualifying orders! http://www.stockmansteaks.com.au/chaffee

✅ 60-minute consultation with Dr Chaffee https://calendly.com/anthonychaffeemd/60-minute-consultation

Sponsors and Affiliates:

✅ Brand Ambassador for Stone and Spear tallow and soaps referral link https://www.stoneandspeartallow.com/?ref=gx0gql8b Discount Code "CHAFFEE" for 10% off

✅ Carnivore t-shirts from the Plant Free MD www.plantfreetees.com

✅THE CARNIVORE BAR: Discount Code "Anthony" for 10% off all orders! https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi

✅Schwank Grill (Natural Gas or Propane) https://glnk.io/503n/anthonychaffeemd $150 OFF with Discount Code: ANTHONYMD

✅X3 bar system with discount code "DRCHAFFEE" https://www.kqzyfj.com/click-100676052-13511487

✅Cerule Stem cells https://DrChaffee.cerule.com

✅CARNIVORE CRISPS: Discount Code "DRCHAFFEEMD" for 10% off all orders! www.carnivorecrisps.com

✅Shop Amazon https://www.amazon.com/shop/anthonychaffeemd?ref=ac_inf_hm_vp

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This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

Music Credit:

Music by: bensound.com License code: MPTEUCI8DAXJOKPZ

Music: bensound.com License code: FJQPPMCJLHEOYGQB

Music: Bensound.com/royalty-free-music License code: KQAKMWSXIH3MJ4WX

Music I use: https://www.bensound.com License code: 58NN4QOSKWJ7ASX9

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Mick Sullivan's inspiring journey: From early influences like Percy Cerutty's "Be Fit or Be Damned" to his struggles with chronic pain.
The transformative power of the Carnivore diet: How it helped him overcome limitations and achieve peak athletic performance.
Scientific insights: Mick Sullivan's unique perspective as an LMHR (with decades of blood work data) provides valuable insights into the metabolic impact of the Carnivore lifestyle.
Overcoming the mental shift: How to break free from conventional dietary dogma and embrace a new approach to nutrition.

This episode offers a powerful testament to the potential of the Carnivore diet to improve athletic performance, enhance overall health, and even reverse chronic conditions.

Listen now and discover how Mick Sullivan defied expectations and achieved extraordinary results.

✅ Dr Chaffee's website: www.thecarnivorelife.com

✅Join my PATREON for early releases, bonus content, and weekly Zoom meetings! https://www.patreon.com/AnthonyChaffeeMD

✅Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/

✅ 60-minute consultation with Dr Chaffee https://calendly.com/anthonychaffeemd/60-minute-consultation

Sponsors and Affiliates:

✅ Brand Ambassador for Stone and Spear tallow and soaps referral link https://www.stoneandspeartallow.com/?ref=gx0gql8b Discount Code "CHAFFEE" for 10% off

✅ Carnivore t-shirts from the Plant Free MD www.plantfreetees.com

✅THE CARNIVORE BAR: Discount Code "Anthony" for 10% off all orders! https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi

✅Schwank Grill (Natural Gas or Propane) https://glnk.io/503n/anthonychaffeemd $150 OFF with Discount Code: ANTHONYMD

✅X3 bar system with discount code "DRCHAFFEE" https://www.kqzyfj.com/click-100676052-13511487

✅Cerule Stem cells https://DrChaffee.cerule.com

✅CARNIVORE CRISPS: Discount Code "DRCHAFFEEMD" for 10% off all orders! www.carnivorecrisps.com

✅Shop Amazon https://www.amazon.com/shop/anthonychaffeemd?ref=ac_inf_hm_vp

Music Credit:

Music by: bensound.com License code: MPTEUCI8DAXJOKPZ

Music: bensound.com License code: FJQPPMCJLHEOYGQB

Music: Bensound.com/royalty-free-music License code: KQAKMWSXIH3MJ4WX

Music I use: https://www.bensound.com License code: 58NN4QOSKWJ7ASX9

Previous Episode

Episode 255: 29 Years of Struggle, 1 Year of Change: A Carnivore’s Path to Reversing Disease, with Emily Capley

Today's guest is Emily Capley, who has an amazing success story reversing very serious health issues and getting back to a normal life, even with type 1 diabetes. See her bio below and enjoy the video!

Emily's bio:

I am a 43-year-old woman who has type 1 diabetes. After following the ADA guidelines for 29 years i now have numerous long-term complications. Kidney failure, retinopathy, neuropathy that led to Charcot foot disease, frozen shoulder in both arms to name a few. Using a ketogenic diet starting in August 2020 I was able to better control my diabetes with much less insulin. I’ve been strict carnivore since January 2024 and my complications are now slowly reversing and my last A1C was 5.4. My body is healing eating only meat/animal products.

✅ Dr Chaffee's website: www.thecarnivorelife.com

✅Join my PATREON for early releases, bonus content, and weekly Zoom meetings! https://www.patreon.com/AnthonyChaffeeMD

✅Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/

✅ 60-minute consultation with Dr Chaffee https://calendly.com/anthonychaffeemd/60-minute-consultation

Sponsors and Affiliates:

✅ Brand Ambassador for Stone and Spear tallow and soaps referral link https://www.stoneandspeartallow.com/?ref=gx0gql8b Discount Code "CHAFFEE" for 10% off

✅ Carnivore t-shirts from the Plant Free MD www.plantfreetees.com

✅THE CARNIVORE BAR: Discount Code "Anthony" for 10% off all orders! https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi

✅Schwank Grill (Natural Gas or Propane) https://glnk.io/503n/anthonychaffeemd $150 OFF with Discount Code: ANTHONYMD

✅X3 bar system with discount code "DRCHAFFEE" https://www.kqzyfj.com/click-100676052-13511487

✅Cerule Stem cells https://DrChaffee.cerule.com

✅CARNIVORE CRISPS: Discount Code "DRCHAFFEEMD" for 10% off all orders! www.carnivorecrisps.com

✅Shop Amazon https://www.amazon.com/shop/anthonychaffeemd?ref=ac_inf_hm_vp

Music Credit:

Music by: bensound.com License code: MPTEUCI8DAXJOKPZ

Music: bensound.com License code: FJQPPMCJLHEOYGQB

Music: Bensound.com/royalty-free-music License code: KQAKMWSXIH3MJ4WX

Music I use: https://www.bensound.com License code: 58NN4QOSKWJ7ASX9

Next Episode

Episode 257: Why Vegans Have Smaller Brains & And How Cows Can Help the Environment! | PART 1

Don't Forget To Stay For Part 2! I'm really excited for this new episode premiere with the authors of Why Vegans Have Smaller Brains! This goes into proper nutrition from a biological, medical, and evolutionary standpoint, something that is very much in keeping with everything I've been talking about, but also goes into how regenerative agriculture and cows in particular are vital for restoring the health of the ecosystem and environment. "Why Vegans Have Smaller Brains" challenges conventional wisdom about diet and health. It argues that a carnivore-like diet, the 'Sapiens Diet,' is not only optimal for human health but also crucial for environmental restoration. Explore how this diet can reverse chronic diseases, improve human health, and restore the planet through regenerative grazing practices. Discover why plant-based diets may be harming us, cows can actually help the environment, and regenerative farming is key to a sustainable future. Featuring expert authors with backgrounds in medicine, nutrition, and environmental science.

We will also be reading this book in my Patreon Book Club this month with a limited amount of free copies to bookclub members, and the authors will be joining for a discussion at the end! See link below: https://www.patreon.com/AnthonyChaffeeMD

Dr. Anita Tagore * Former GP, turned nutrition enthusiast * Doctorate in Medicine from the University of Cambridge * Master's degree in Food and Human Nutrition * Passionate researcher and writer on the benefits of animal-based foods

Dr. Alison Morgan * Agricultural expert with over 40 years of experience * Degree in Agriculture from the University of Reading * Postgraduate degree in Global Development * Worked with farmers worldwide, from the UK to Central Asia * Advocate for sustainable and ethical farming practices

David Ellis * Geophysicist turned conservationist * Graduated from the University of Cambridge with a degree in Earth Sciences * 35 years of experience in the oil industry * Now dedicated to understanding the impact of human activities on the environment Get ready for insightful discussions with these incredible guests!

LINKS https://www.whyveganshavesmallerbrains.com

@whyveganshavesmallerbrains on IG, LinkedIn, and FB

@vegansmallbrain on X

✅ Dr Chaffee's website: www.thecarnivorelife.com

✅Join my PATREON for early releases, bonus content, and weekly Zoom meetings! https://www.patreon.com/AnthonyChaffeeMD

✅Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/

✅ 60-minute consultation with Dr Chaffee https://calendly.com/anthonychaffeemd/60-minute-consultation

Sponsors and Affiliates:

✅ Brand Ambassador for Stone and Spear tallow and soaps referral link https://www.stoneandspeartallow.com/?ref=gx0gql8b Discount Code "CHAFFEE" for 10% off

✅ Carnivore t-shirts from the Plant Free MD www.plantfreetees.com

✅THE CARNIVORE BAR: Discount Code "Anthony" for 10% off all orders! https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi

✅Schwank Grill (Natural Gas or Propane) https://glnk.io/503n/anthonychaffeemd $150 OFF with Discount Code: ANTHONYMD

✅X3 bar system with discount code "DRCHAFFEE" https://www.kqzyfj.com/click-100676052-13511487

✅Cerule Stem cells https://DrChaffee.cerule.com

✅CARNIVORE CRISPS: Discount Code "DRCHAFFEEMD" for 10% off all orders! www.carnivorecrisps.com

✅Shop Amazon https://www.amazon.com/shop/anthonychaffeemd?ref=ac_inf_hm_vp