#96: The Ultimate Positive Change for 2025 - Homecooked Meals!

12/18/24 • 54 min

What if we told you cooking more meals at home could help you save money, eat healthier, and spend more quality time with your family?
In this episode, Roni and Riley talk about the different reasons why home cooking needs to be your 2025 resolution! Home-cooked meals have this amazing ripple effect on basically all aspects of our lives and we want to encourage you to cook at home more in the new year. This episode will help you stop making excuses and overcome the barriers you might encounter when it comes to making more home-cooked meals. Enjoy!

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Previous Episode

#95: Ancestral Eating in a Modern World with Alison Kay

Alison Kay is a food writer, teacher, and podcaster. She specializes in bringing the wisdom of ancestral food to modern kitchens in a joyful and practical way so that you can learn without overwhelm and make traditional foods part of your life.
In today's episode, we talk about Alison's journey from veganism to ancestral eating and how changing her diet helped her overcome struggles with fertility. Alison is a wealth of knowledge about traditional foods, ancestral eating, and prioritizing local foods in one's life. This is a great introduction to ancestral eating and traditional foods! Enjoy!
Connect with Alison:
https://ancestralkitchen.com/about/
Listen to Andrea's Interview on the PTE Pod here.

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Next Episode

#97: Adoption, Meal Planning, and Big Family Cooking with Heather Bell

Heather Bell of @JusttheBells10 is a mother of eight and is a viral cooking and lifestyle influencer. She and her husband, Luke, hail from Michigan where they provide eggs to local grocery stores and restaurants. They raise Clydesdale horses and beef cows, and they operate a masonry business as well. She is the debut author of Mama Bell's Big Family Cooking: 100+ Big-Batch Homestyle Recipes Your Family Is Gonna Love!
Today, we talk about how her large family came together through adoption and how she managed a house full of growing kids! Heather talks about the joy and connection that food brings to her family and how that inspired her recent cookbook. Enjoy!
Find Heather's Cookbook here: https://www.simonandschuster.com/books/Mama-Bells-Big-Family-Cooking/Heather-Bell/9781507222614
Heather's Instagram: https://www.instagram.com/justthebells10/

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The Plan to Eat Podcast - #96: The Ultimate Positive Change for 2025 - Homecooked Meals!

Transcript

Roni: [00:00:00] Hi, everyone. Before we jump into today's episode. I just want to apologize for my audio in this episode. I did not have my recording optimized, unfortunately, when we were recording, but I loved this episode with Riley so much. I didn't want us to rerecord to fix the audio.
So I'm sorry that I sound a little bit like a robot, but I hope you'll still get lots of good information from this episode.
Thanks so much. Welcome to the Plan to Eat podcast, where I have conversa