Listening to your body and Creating a healthy body and mind

07/04/20 • 36 min

We are back! Just the two of us chatting about how we exercise, why rest is SO important and how to listen to your own body.

This podcast is for instructors and movement lovers as we get into juggling teaching classes and doing classes.

Find us on instagram @thepilatespodcast or check out our show notes at www.thepilatespodcast.net

We are back! Just the two of us chatting about how we exercise, why rest is SO important and how to listen to your own body.

This podcast is for instructors and movement lovers as we get into juggling teaching classes and doing classes.

Find us on instagram @thepilatespodcast or check out our show notes at www.thepilatespodcast.net

Previous Episode

All things finance for instructors and Re writing your money story with Angela from Heal.Thy Money Co.

As an instructor it can be tricky to understand what we can claim on tax, what we should be paid and how to know if we are employed or if we are a contractor.

Angela fill us in on all the questions we want and need to know coming into tax time. You can find all of her recourses and connect with her here

www.healthymoney.co She has amazing tools and webinars for instructors and you can also reach out to her on socials @healthymoneyco

Join us between episodes on Instagram @thepilatespodcast or send an email with any questions or ideas for future episodes [email protected] or head to the show notes www.thepilatespodcast.net

Next Episode

Opening a studio, Small Business in 2020 and Insurance?

Here for another weekly chat on all things pilates. We chat about running a small business, opening a studio and how this process has been during this time.

Let's connect between episodes on Instagram @thepilatespodcast or get in touch via email [email protected]

Find our full show notes for everything listed www.thepilatespodcast.net

Have a wonderful week lovely people x