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The People Teaching People Podcast - 053: Brain Power for Better Learning with Samantha Woods

053: Brain Power for Better Learning with Samantha Woods

02/11/25 • 45 min

The People Teaching People Podcast

Are you curious about how understanding your brain can transform learning, teaching, and everyday life? In this episode of The People Teaching People Podcast, I sit down with Samantha Woods, the founder of Kaizen Education Services and a self-proclaimed “brain nerd,” who has spent over 20 years exploring neuroscience and its practical applications. Together, we discuss how executive functioning skills are the key to thriving in today’s fast-paced world.

Samantha shares her journey from classroom teacher to trailblazer in executive skills coaching through the innovative Brain Hub Academy. Whether you’re an educator, parent, or simply curious about optimizing your brain’s potential, this conversation is packed with actionable strategies to unlock your full potential.

Listen in as we talk about:

02:42 Unlocking learning potential

06:44 The brain’s CEO – executive functioning skills

09:59 ADHD and Executive Functioning

17:50 Practical tools for executive functioning

24:40 The brain’s response to anxiety

28:09 The future of education

33:04 The Brain Hub Academy

38:30 A teacher who inspired growth

41:00 Hope and resilience in teaching

Connect with Samantha:

Connect with Tiana:

UNLOCKING LEARNING POTENTIAL

Samantha’s fascination with the brain and executive functioning started with what she calls “the four boys” who changed everything for her. As a teacher assigned to support struggling students, she was handed assessments and reports that didn’t explain why these bright kids weren’t thriving. Determined to find answers, she stumbled into a seminar by Dr. Peg Dawson—completely by accident—and discovered the missing piece: executive functioning. It wasn’t about behavior or intelligence; it was about how these students were being taught. That realization ignited an 80% passion-fueled journey into neuroscience, forever shaping how she approached learning and success. Learning isn’t just about what we teach—it’s about how we support the brain’s ability to process, organize, and thrive.

THE BRAIN’S CEO – EXECUTIVE FUNCTIONING SKILLS

Executive functioning skills are like the brain’s management system—often called the “CEO” or “conductor” of the brain. Found in the prefrontal cortex, these skills help us plan, organize, start tasks, stay focused, and regulate emotions. The catch? They’re the last part of the brain to fully develop! Samantha first learned about executive functioning at a workshop, and it completely changed how she saw learning struggles—not as a lack of intelligence, but as a challenge in brain development. Understanding executive functioning can be life-changing—once we recognize these skills, we can find better ways to support ourselves and others.

ADHD AND EXECUTIVE FUNCTIONING

”Attention deficit disorder isn’t actually a deficit of attention at all. It’s misdirected attention.”

ADHD and executive functioning challenges go hand in hand, yet many people don’t realize they’re deeply connected. Executive functioning skills—like focus, impulse control, and organization—are often delayed by up to 30% in ADHD brains, making an 18-year-old function more like a 14-year-old in these areas. Unlike the common stereotype, ADHD isn’t just about hyperactivity; many people, especially girls, fly under the radar because their struggles manifest as inattention or anxiety rather than disruptive behavior. The key to supporting individuals with ADHD isn’t just managing behavior—it’s addressing the underlying executive functioning delays that make everyday tasks harder. ADHD isn’t about intelligence or bad behavior—it’s about lagging executive functioning skills. Understan...

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Are you curious about how understanding your brain can transform learning, teaching, and everyday life? In this episode of The People Teaching People Podcast, I sit down with Samantha Woods, the founder of Kaizen Education Services and a self-proclaimed “brain nerd,” who has spent over 20 years exploring neuroscience and its practical applications. Together, we discuss how executive functioning skills are the key to thriving in today’s fast-paced world.

Samantha shares her journey from classroom teacher to trailblazer in executive skills coaching through the innovative Brain Hub Academy. Whether you’re an educator, parent, or simply curious about optimizing your brain’s potential, this conversation is packed with actionable strategies to unlock your full potential.

Listen in as we talk about:

02:42 Unlocking learning potential

06:44 The brain’s CEO – executive functioning skills

09:59 ADHD and Executive Functioning

17:50 Practical tools for executive functioning

24:40 The brain’s response to anxiety

28:09 The future of education

33:04 The Brain Hub Academy

38:30 A teacher who inspired growth

41:00 Hope and resilience in teaching

Connect with Samantha:

Connect with Tiana:

UNLOCKING LEARNING POTENTIAL

Samantha’s fascination with the brain and executive functioning started with what she calls “the four boys” who changed everything for her. As a teacher assigned to support struggling students, she was handed assessments and reports that didn’t explain why these bright kids weren’t thriving. Determined to find answers, she stumbled into a seminar by Dr. Peg Dawson—completely by accident—and discovered the missing piece: executive functioning. It wasn’t about behavior or intelligence; it was about how these students were being taught. That realization ignited an 80% passion-fueled journey into neuroscience, forever shaping how she approached learning and success. Learning isn’t just about what we teach—it’s about how we support the brain’s ability to process, organize, and thrive.

THE BRAIN’S CEO – EXECUTIVE FUNCTIONING SKILLS

Executive functioning skills are like the brain’s management system—often called the “CEO” or “conductor” of the brain. Found in the prefrontal cortex, these skills help us plan, organize, start tasks, stay focused, and regulate emotions. The catch? They’re the last part of the brain to fully develop! Samantha first learned about executive functioning at a workshop, and it completely changed how she saw learning struggles—not as a lack of intelligence, but as a challenge in brain development. Understanding executive functioning can be life-changing—once we recognize these skills, we can find better ways to support ourselves and others.

ADHD AND EXECUTIVE FUNCTIONING

”Attention deficit disorder isn’t actually a deficit of attention at all. It’s misdirected attention.”

ADHD and executive functioning challenges go hand in hand, yet many people don’t realize they’re deeply connected. Executive functioning skills—like focus, impulse control, and organization—are often delayed by up to 30% in ADHD brains, making an 18-year-old function more like a 14-year-old in these areas. Unlike the common stereotype, ADHD isn’t just about hyperactivity; many people, especially girls, fly under the radar because their struggles manifest as inattention or anxiety rather than disruptive behavior. The key to supporting individuals with ADHD isn’t just managing behavior—it’s addressing the underlying executive functioning delays that make everyday tasks harder. ADHD isn’t about intelligence or bad behavior—it’s about lagging executive functioning skills. Understan...

Previous Episode

undefined - 052: Microlearning: Small Lessons, Big Impact with Tiana Fech

052: Microlearning: Small Lessons, Big Impact with Tiana Fech

In this episode of The People Teaching People Podcast, we’re diving into microlearning – an innovative way to teach and share knowledge in small, digestible chunks. Whether you’re a teacher, corporate trainer, coach, or content creator, microlearning offers a way to engage your audience, improve knowledge retention, and make learning accessible for today’s fast-paced world.

We’ll explore what microlearning is, why it works so well, and how you can incorporate it into your teaching or training strategies. From boosting engagement to sparking curiosity, this episode is packed with actionable tips and ideas to help you make a big impact through small lessons.

Make sure you get your FREE Guide: Teaching Tool – Microlearning

Listen in as we talk about:

02:13 What is microlearning?

04:35 Why should you care about microlearning?

09:40 Microlearning in different settings and contexts

13:21 When should you use microlearning (and when not to)

14:35 Microlearning strategies

19:13 How to apply microlearning effectively

22:01 Microlearning reflection questions

Connect with Tiana:

WHAT IS MICROLEARNING?

“Small wins are incredibly motivating because they create a sense of progress and accomplishment, even when the end goal feels far away.”

Microlearning is about delivering information in small, focused chunks. Think of it like eating an elephant – one bite at a time. Whether it’s a short video, an Instagram carousel, or a single slide in a training session, microlearning breaks complex topics into digestible pieces that are less overwhelming and more impactful. Breaking learning into small, manageable steps makes it easier to absorb and apply new knowledge.

WHY SHOULD YOU CARE ABOUT MICROLEARNING?

Microlearning fits seamlessly into our digital world, making it accessible anytime, anywhere. It boosts retention by focusing on one concept at a time and sparks curiosity by giving learners just enough to keep them coming back for more. Studies show it can improve knowledge retention by up to 80% and increase engagement by 50% in business contexts. Microlearning is an effective way to meet learners where they are while keeping them engaged and motivated.

MICROLEARNING IN DIFFERENT SETTINGS AND CONTEXTS

Microlearning blurs the lines between formal and informal learning, supports self-directed learning, and makes it possible to learn on the go. It’s a perfect fit for today’s busy world, allowing learners to fit education into their schedules and retain knowledge better by focusing on key points. Microlearning empowers learners to take control of their education and thrive in diverse settings.

WHEN TO USE MICROLEARNING (AND WHEN NOT TO)

Microlearning is ideal for teaching clear, simple ideas, sparking curiosity, or reinforcing larger lessons. However, it’s not the best approach for complex topics requiring deep understanding or hands-on practice. Use microlearning strategically to deliver focused, impactful lessons—but recognize when a more in-depth approach is needed.

MICROLEARNING STRATEGIES

Try these six microlearning strategies:

  1. Question-Answer: Pose a question and share a quick, clear answer to spark curiosity.
  2. 3-Steps: Break a task into three easy steps for simplicity and clarity.
  3. Micro-Scenario: Use real-life situations to encourage decision-making.
  4. 1-Minute Knowledge Snack: Share quick, actionable tips learners can use immediately.
  5. Interactive: Involve learners through polls, quizzes, or discussions.
  6. Quick Challenge: Give a task learners can complete right away to apply their knowledge.

Microlearning strategies are versatile and can be tailored to fit any teaching or training context.

HOW TO APPLY MICROLEARNING EFFECTIVELY

Here are six tips to make microlearning work for you:

  • Focus on one idea at a time.
  • Use visuals to enhance understanding.
  • Create microlearning as teasers for larger topics.
  • Engage learners with questions or interactive elements.

Next Episode

undefined - 054: But Why? Making Learning Stick with Tiana Fech

054: But Why? Making Learning Stick with Tiana Fech

Have you ever noticed that when people don’t see the relevance of what they’re learning, they tune out—whether it’s students in a classroom or employees in a training session? If learners don’t understand the “but why” something matters, they won’t care. And if they don’t care, they won’t learn.

In this episode of The People Teaching People Podcast, we’re diving into how relevance and purpose can transform learning from a passive experience into something truly engaging and impactful. From connecting content to real-world applications to using reflection, discussion, and feedback loops, we’ll explore practical ways to make learning stick.

Make sure you get your FREE Guide: Teaching Tool – But Why?

Listen in as we talk about:

2:51 The power of “But why?”

4:20 Why relevance matters in learning

7:39 Turning “But why?” into “Now I get It!”

15:21 Engaging learners beyond information

17:16 Making learning stick

Connect with Tiana:

THE POWER OF “BUT WHY?”

When learners ask, “but why?”, they’re not just being curious. They’re searching for meaning. Relevance in learning connects new information to their experiences, goals, or interests, while purpose helps them see why it matters in their lives or careers. Without this connection, learning feels like a checklist rather than something valuable. If people don’t understand the “why,” they disengage – mentally planning dinner, making grocery lists, or checking hockey stats instead of paying attention. But when learning feels relevant and purposeful, it sticks, leading to deeper engagement and real impact. If learners don’t know why something matters, they won’t care and if they don’t care, they won’t learn.

WHY RELEVANCE MATTERS IN LEARNING

“When the ‘but why’ is clear, learning isn’t just relevant – it’s transformative.”

From classrooms to corporate training rooms, the “but why” is the foundation of engagement and retention. Studies show that when learners, whether students, employees, or clients, don’t see the relevance of what they’re being taught, they check out, leading to lost opportunities for critical thinking, problem-solving, and growth. But when the purpose is clear, engagement soars, motivation strengthens, and information sticks. Understanding the “but why” transforms learning from something to get through into something that truly matters – whether it’s algebra helping with real-world problem-solving or leadership training shaping career success. When learning is relevant, it’s not just absorbed – it’s applied, remembered, and used to create real impact.

TURNING “BUT WHY?” INTO “NOW I GET IT!”

To make learning truly meaningful, we need to go beyond simply presenting information. We need to help learners see the “but why” behind it. Whether it’s high school chemistry or corporate training, the key is making it relevant. This means connecting new concepts to real-world applications, telling compelling stories, providing concrete examples, and building on prior knowledge. Addressing misconceptions, showing the benefits, and even highlighting the consequences of not knowing can make a huge difference in engagement and retention. When learners understand why something matters, they’re more likely to stay motivated, absorb information, and apply it in meaningful ways. When learning is connected to real-world meaning, it shifts from something to endure to something that inspires growth and action.

ENGAGING LEARNERS BEYOND INFORMATION

Understanding the “but why” behind learning isn’t just about making content relevant. It’s about making it engaging. To move learners from passive listeners to active participants, encourage reflection with thought-provoking questions, have them brainstorm real-life applications, and foster peer discussions where they can share insights and experiences. Feedback loops are another key tool – checking in regularly ensures learners are making meaningful connections and allows for immediate clarification. When learners actively engage with content and see how it applies to their own lives, they’re more likely to stay motivated, absorb information, and put it into action. Learning isn’t just about what we take in. It’s about how...

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