# 199 How to Eat When You Don’t Know What to Eat
02/18/25 • 14 min
Eating "normally" without diet rules might feel impossible when you've dieted for years. This advice is for you if you want to learn to make calm, flexible, healthy and "normal" decisions around food.
To book a one-hour personalised click here. (https://pauldermody.com/work-with-me/deep-dive-call/)
For coaching inquiries, click here. (https://pauldermody.com/contact/)
If you're a Coach, to be mentored by Paul click here.
Eating "normally" without diet rules might feel impossible when you've dieted for years. This advice is for you if you want to learn to make calm, flexible, healthy and "normal" decisions around food.
To book a one-hour personalised click here. (https://pauldermody.com/work-with-me/deep-dive-call/)
For coaching inquiries, click here. (https://pauldermody.com/contact/)
If you're a Coach, to be mentored by Paul click here.
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Every coach knows getting clients is the oxygen of business. But so many mentors encourage you to sell your soul to make the sale. Instead, I share some of my favourite ideas to get clients, and maintain them, so that you can stay in love with your work and they love working with you.
To book a one-hour personalised click here. (https://pauldermody.com/work-with-me/deep-dive-call/)
For coaching inquiries, click here. (https://pauldermody.com/contact/)
If you're a Coach, to be mentored by Paul click here.
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# 200 Q&A Deep and Personal Client Stories, Forgiveness and Weight Loss, Calorie Counting and Overeating and More
Q&A - Is calorie counting causing binge eating? Is forgiveness part of a weight loss journey? Do clients open up in surprising ways? And more.
To book a one-hour personalised click here. (https://pauldermody.com/work-with-me/deep-dive-call/)
For coaching inquiries, click here. (https://pauldermody.com/contact/)
If you're a Coach, to be mentored by Paul click here.
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