The Paul Dermody Podcast
Paul Dermody
All episodes
Best episodes
Top 10 The Paul Dermody Podcast Episodes
Goodpods has curated a list of the 10 best The Paul Dermody Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Paul Dermody Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Paul Dermody Podcast episode by adding your comments to the episode page.
# 179 Worried About Pressing the F**k-It Button? This Is for You
The Paul Dermody Podcast
05/14/24 • 12 min
If you are anxious about pressing the f**k-it button every time you eat a certain food, this prompt will help you break that pattern. It's a kind, gentle reminder of how to stay more present whilst eating. A refreshing perspective on how to (want to) stop eating whilst still wanting more of the food. Try this for yourself.
To book a one-hour personalised click here. (https://pauldermody.com/work-with-me/deep-dive-call/)
For coaching inquiries, click here. (https://pauldermody.com/contact/)
If you're a Coach, to be mentored by Paul click here.
# 178 How to NOT Break the Overeat-Restrict Cycle
The Paul Dermody Podcast
04/11/24 • 17 min
In this episode, Paul discusses 14 ways to NOT break the overeat-restrict cycle. These are some of the common and significant roadblocks his clients struggle with.
To book a one-hour personalised click here. (https://pauldermody.com/work-with-me/deep-dive-call/)
For coaching inquiries, click here. (https://pauldermody.com/contact/)
If you're a Coach, to be mentored by Paul click here.
#159 What I unlearned in 2022
The Paul Dermody Podcast
01/02/23 • 52 min
In this episode, Paul chats about lessons, reflections, and what he has unlearned over the last year. Some of the points discussed are..
- Strangely, don't rush the journey. Prolong it
- One tip to change your body image
- Choose what noise and distractions you let in
- How being triggered is infinitely trying to tell us something
You may be interested in checking out Paul's blog post on his website www.pauldermody.com/blog.
With over 6000 hours of 1 to 1 Personal Training behind him, Paul transitioned into the online space over 6 years ago. He specializes in helping you find calmness and joy in food, understand your core food values, and how to apply it all to your life successfully.
For coaching inquiries email [email protected]
#158 Are there REALLY no good and bad foods?
The Paul Dermody Podcast
11/24/22 • 14 min
In this episode, Paul goes through the context needed when you hear statements that sound like they make sense. But what are we missing when we accept such statements blindly?
You may be interested in checking out Pauls's blog on his website
With over 6000 hours of in-person coaching, Paul now works with many of his clients online. If you are interested in being coached and mentored by Pual, you can apply here.
If you would like to book a once-off one-to-one call, you can do so here.
# 157 Malone Financial-- Building Wealth, Investing, Psychology of Money
The Paul Dermody Podcast
11/12/22 • 77 min
In this episode, Paul chats with Dan Malone about finances, how to change your behaviour around money, how to build wealth and why most people in our lives are doing it wrong. This episode will get you thinking about how to build wealth and start creating a better future.
Money is one of our most important things, and most of us are poorly educated on the topic. Don't be intimidated by the theme of investing. Approach with an open heart and mind.
Dan's YouTube channel: Click here (Malone Financial)
For coaching with Paul https://pauldermody.com/coaching/
To contact Paul please email [email protected]
#156 Q&A - Money, binge eating, love and more
The Paul Dermody Podcast
10/26/22 • 69 min
In this episode Paul responds to 80 questions that were sent in via Instagram. The topics are varied going from binge eating to money mindset to love and more.
You may be interested in checking out Paul's blog post on his website www.pauldermody.com/blog .
With over 6000 hours of 1 to 1 Personal Training behind him, Paul transitioned into the online space over 5 years ago. He specializes in helping you find calmness and joy in food, understand your core food values and how to apply it all to your life successfully.
Coaching inquiries email [email protected]
# 134 -- Beating Body Dismorphia with Anna Bodkin
The Paul Dermody Podcast
10/22/21 • 47 min
Today Paul chats with former client Anna Bodkin (@thenutrigal) on how she overcame Body Dismorphia and how she managed to improve and sustain a great relationship with food and exercise
This is an amazing listen.
Coaching Inquiries: [email protected]
All social media platforms: click here
This episode is brought to you by the The Brian Keane Podcast -- episode 295 with Jordan Syatt on binge-eating and Improving your relationship with food
# 133 "I lost 75lbs and want to stop counting calories"
The Paul Dermody Podcast
09/10/21 • 57 min
Todays episode of the podcast is brought to you by The Brian Keane Podcast
Join Paul for a genuine live call with an online client who has lost 75 pounds in one year and wishes to maintain the loss whilst stepping away from calorie-tracking.
Coaching inquiries: [email protected]
For all of Paul's writings and social medias link please click here
#88 July Q&A
The Paul Dermody Podcast
07/11/19 • 47 min
1.00 What Personal Trainer cert do you recommend to do or does it even matter?
4.20 What data do you collect from clients on check-in day as an online Personal Trainer
15.16 I find your "Fuck It" button concept very useful. What advice would you have for someone very active to go to the next level if that makes sense?
21.02 I would love to be an online coach because I want to travel. How would you go about getting straight into online training as opposed to on-the-gym-floor training?
30.00 What advice do you feel is most important for maintaining a healthy and loving relationship?
# 193 Why I Don't Recommend Unconditional Permission to Eat
The Paul Dermody Podcast
09/13/24 • 12 min
If you want to make peace with food, you'll probably need certain conditions. Since choices carry consequences, the real question becomes, "What conditions do I want to place on my behaviours?" Think of choices not as unconditional but as healthy, autonomous conditions.
To book a one-hour personalised click here. (https://pauldermody.com/work-with-me/deep-dive-call/)
For coaching inquiries, click here. (https://pauldermody.com/contact/)
If you're a Coach, to be mentored by Paul click here.
Show more best episodes
Show more best episodes
FAQ
How many episodes does The Paul Dermody Podcast have?
The Paul Dermody Podcast currently has 193 episodes available.
What topics does The Paul Dermody Podcast cover?
The podcast is about Health & Fitness, Weight, Training, Psychology, Mindset, Fitness, Podcasts, Self-Improvement, Education, Philosophy, Diet, Health and Life.
What is the most popular episode on The Paul Dermody Podcast?
The episode title '# 184 Breaking Binge Eating With Client Clara' is the most popular.
What is the average episode length on The Paul Dermody Podcast?
The average episode length on The Paul Dermody Podcast is 41 minutes.
How often are episodes of The Paul Dermody Podcast released?
Episodes of The Paul Dermody Podcast are typically released every 7 days, 9 hours.
When was the first episode of The Paul Dermody Podcast?
The first episode of The Paul Dermody Podcast was released on Apr 4, 2017.
Show more FAQ
Show more FAQ