Renowned Women's Breathe Coach - Nicola Laye
11/16/24 • 43 min
On this week's episode I am very excited to share with you Nicola @nicola_laye_ she is a renowned Women's Breathe Coach with over 20 years of experience, specialising in supporting women through pregnancy, childbirth and into life as a mother.
Helping women overcome stress and anxiety and have some incredible tools to help regulate our mumma lives.
Breathwork is aimed at enhancing mood, reducing stress and promoting health and well-being. Her approach is not just about coping strategies, it is about transformative empowerment.
Located in the Gold Coast, Australia, but works with families internationally.
I hope you enjoy this episode as much as we did.
Please comment and ask any questions you may have.
If you aren't following me on insta head over to for all my top tips and advice around sleep and parenting. https://www.instagram.com/theparentingcollective.au/ I offer a free 15 minute phone chat to run through all your questions, click here to BOOK your free 15 minute chat.
Much Love 💞
Donna Moala
The Parenting Collective
SLEEP & PARENTING ESSENTIALS
🩷 For your daily walks, coffee's & travel
CLICK HERE TO PURCHASE COZIGO
🩷 Favourite room darkening product
CLICK HERE TO PURCHASE SLEEPY SUNDAYS
🩷 Favourite Goat's Milk Formula
CLICK HERE TO PURCHASE LITTLE OAK FORMULA.
🩷 Favourite Rice Milk Formula
CLICK HERE TO PURCHASE SPROUT
Produced by Sophie Jackson (@soundstreetworld)
On this week's episode I am very excited to share with you Nicola @nicola_laye_ she is a renowned Women's Breathe Coach with over 20 years of experience, specialising in supporting women through pregnancy, childbirth and into life as a mother.
Helping women overcome stress and anxiety and have some incredible tools to help regulate our mumma lives.
Breathwork is aimed at enhancing mood, reducing stress and promoting health and well-being. Her approach is not just about coping strategies, it is about transformative empowerment.
Located in the Gold Coast, Australia, but works with families internationally.
I hope you enjoy this episode as much as we did.
Please comment and ask any questions you may have.
If you aren't following me on insta head over to for all my top tips and advice around sleep and parenting. https://www.instagram.com/theparentingcollective.au/ I offer a free 15 minute phone chat to run through all your questions, click here to BOOK your free 15 minute chat.
Much Love 💞
Donna Moala
The Parenting Collective
SLEEP & PARENTING ESSENTIALS
🩷 For your daily walks, coffee's & travel
CLICK HERE TO PURCHASE COZIGO
🩷 Favourite room darkening product
CLICK HERE TO PURCHASE SLEEPY SUNDAYS
🩷 Favourite Goat's Milk Formula
CLICK HERE TO PURCHASE LITTLE OAK FORMULA.
🩷 Favourite Rice Milk Formula
CLICK HERE TO PURCHASE SPROUT
Produced by Sophie Jackson (@soundstreetworld)
Previous Episode
Tania Johnson - The Parenting Handbook - Conscious Parenting
On this week's episode, I am thrilled to have Tania Johnson one of the founders at @theinstituteofchildpsychology she is a registered Psychologist & Play Therapist to celebrate and talk about their incredible book "The Parenting Handbook". All things you need to know about conscious, connected parenting.
Tania specialises in play therapy and parent coaching. She works primarily from an attachment based perspective.
During our chat we discuss different styles of parenting, Reactive parenting, understanding generational trauma, patterns and how to heal our wounds, reframing discipline and much more.
Head over to @instituteofchildpsych to purchase the book and follow for incredible information and knowledge around connected parenting.
Much Love
Donna xox
If you aren't following me on insta head over to for all my top tips and advice around sleep and parenting. https://www.instagram.com/theparentingcollective.au/ I offer a free 15 minute phone chat to run through all your questions, click here to BOOK your free 15 minute chat.
Much Love 💞
Donna Moala
The Parenting Collective
SLEEP & PARENTING ESSENTIALS
🩷 For your daily walks, coffee's & travel
CLICK HERE TO PURCHASE COZIGO
🩷 Favourite room darkening product
CLICK HERE TO PURCHASE SLEEPY SUNDAYS
🩷 Favourite Goat's Milk Formula
CLICK HERE TO PURCHASE LITTLE OAK FORMULA.
🩷 Favourite Rice Milk Formula
CLICK HERE TO PURCHASE SPROUT
Produced by Sophie Jackson (@soundstreetworld)
Next Episode
Healthy Nutrition for the WHOLE Family - Made simple with Shelley Mckenzie
On this weeks episode I an excited to share with you @shelleymckenzie_naturpath, Shelley has been in the health industry for over 15 years. She is a Mum of 3, Clinical Nutritionist and Naturopath and cohost of The No BS Motherhood Podcast
We have an awesome chat on the importance of healthy nutrition for both us as parents and our kiddo's. And the CHALLENGEs of being able to achieve that, with causing extra stress for mumma and with fussy eater's, Shelley shares lots of tricks of the trade to get the nutrition in. Making it as easy as possible.
Her journey began when she 24 years old and experience a sudden health storm within her body. She was diagnosed with a condition called Hashimotos, an autoimmune disease. From here she made it her mission to learn about nutrition and how she could overcome and manage this diagnoses by using the ‘food is medicine’ principles.
She now pairs her degrees with her own personal health and motherhood experiences to help her clients live a happy, healthy and well balanced life.
If you aren't following me on insta head over to for all my top tips and advice around sleep and parenting. https://www.instagram.com/theparentingcollective.au/ I offer a free 15 minute phone chat to run through all your questions, click here to BOOK your free 15 minute chat.
Much Love 💞
Donna Moala
The Parenting Collective
SLEEP & PARENTING ESSENTIALS
🩷 For your daily walks, coffee's & travel
CLICK HERE TO PURCHASE COZIGO
🩷 Favourite room darkening product
CLICK HERE TO PURCHASE SLEEPY SUNDAYS
🩷 Favourite Goat's Milk Formula
CLICK HERE TO PURCHASE LITTLE OAK FORMULA.
🩷 Favourite Rice Milk Formula
CLICK HERE TO PURCHASE SPROUT
Produced by Sophie Jackson (@soundstreetworld)
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