
Mind Blowing Ways To Create A Self-Care Regimen Thats Easy To Do Everyday
02/02/21 • 46 min
Learn about self-care and how to make it work for you in this episode of The Parenting Cipher featuring Kabrena Williams of Scratch Made Consulting. Kabrena debunks common self-care myths and shares her WIN Method to help you incorporate self-care into your life in a way that works for you. Don't miss out on this valuable advice and tune in to this episode now!
About our Guest:
Kabrena Williams is a Special Needs Parent Coach, Board Certified Behavior Analyst and Founder of Scratch Made Consulting. For over 10 years, Kabrena has worked in various clinical settings with clients who have developmental and cognitive disabilities. She now focuses on special needs parents, pairing her expertise in behavior analysis and self care to help teach overwhelmed parents to use evidence based self care practices.
Resources Mentioned
Kabrena’s Free Facebook Group: Self Care is Non-Negotiable
Stay Connected:
Kabrena Williams
Facebook: Scratch Made Consulting
Instagram: @scratchmadeconsulting
Youtube: Scratch Made Consulting
Pinterest: Scratch Made Consulting
🎙️ Stay connected with Genie Dawkins and The Parenting Cipher! Get expert support for special education, advocacy, and family success. Book a complimentary strategy session here, download your free guide “Top 10 Advocacy Mistakes to Avoid”, or inquire about podcast/media collaborations here. Follow on Instagram @geniedawkins and visit www.geniedawkins.com. Thanks for listening — let’s build powerful journeys together!
Support this show http://supporter.acast.com/the-parenting-cipher.
Hosted on Acast. See acast.com/privacy for more information.
Learn about self-care and how to make it work for you in this episode of The Parenting Cipher featuring Kabrena Williams of Scratch Made Consulting. Kabrena debunks common self-care myths and shares her WIN Method to help you incorporate self-care into your life in a way that works for you. Don't miss out on this valuable advice and tune in to this episode now!
About our Guest:
Kabrena Williams is a Special Needs Parent Coach, Board Certified Behavior Analyst and Founder of Scratch Made Consulting. For over 10 years, Kabrena has worked in various clinical settings with clients who have developmental and cognitive disabilities. She now focuses on special needs parents, pairing her expertise in behavior analysis and self care to help teach overwhelmed parents to use evidence based self care practices.
Resources Mentioned
Kabrena’s Free Facebook Group: Self Care is Non-Negotiable
Stay Connected:
Kabrena Williams
Facebook: Scratch Made Consulting
Instagram: @scratchmadeconsulting
Youtube: Scratch Made Consulting
Pinterest: Scratch Made Consulting
🎙️ Stay connected with Genie Dawkins and The Parenting Cipher! Get expert support for special education, advocacy, and family success. Book a complimentary strategy session here, download your free guide “Top 10 Advocacy Mistakes to Avoid”, or inquire about podcast/media collaborations here. Follow on Instagram @geniedawkins and visit www.geniedawkins.com. Thanks for listening — let’s build powerful journeys together!
Support this show http://supporter.acast.com/the-parenting-cipher.
Hosted on Acast. See acast.com/privacy for more information.
Previous Episode

6 Unique Ways To Make Virtual School Work For You
In this episode of The Parenting Cipher, Genie Dawkins shares six tips on how to stay motivated, set IEP goals, work with social workers, and access compensatory education during virtual learning. She reflects on her experiences with virtual school in 2020 and offers strategies to help parents who may be struggling with this new format. Don't miss out on this opportunity to refresh your approach to virtual learning and make the most of your child's education. Tune in now!
Genie Dawkins
Host of The Parenting Cipher, Genie Dawkins is a single mother of four and has over 25 years of being a parent advocate of special needs children. In addition to obtaining her Certification in Integrative Health Coaching, Lateefa holds an M.S. in Non-Profit Management and a B.S. in Social Sciences. Genie is the best-selling author of two books “Not My Child: Navigating Your Child’s Learning Difficulties with IEP’s and Education Resources” and a recent release “The Joyful Family Planner”. As an educational advocacy specialist, her mission is to help parents achieve a balanced life and overcome inevitable challenges both at school and home in a way that empowers parents and children.
Insight from this episode:
- Tips for interacting with teachers, administration, and social workers, even when you disagree.
- Details on fostering independence in your child when it sometimes seems easier to do things for them ourselves.
- Questions to ask yourself, like: Is your state and school providing all the services that your child is entitled to even in virtual learning?
- Strategies for setting and working towards SMART goals for your child, your family, and yourself.
Resources Mentioned
Genie’s How to Implement IEPs Remotely Presentation
Stay Connected:
The Parenting Cipher
Website: The Parenting Cipher
iTunes: The Parenting Cipher
Spotify: The Parenting Cipher
Facebook: @Pcipher
Take control of your education and unlock your true potential with our FREE Individual Education Plan eBook!
🎙️ Stay connected with Genie Dawkins and The Parenting Cipher! Get expert support for special education, advocacy, and family success. Book a complimentary strategy session here, download your free guide “Top 10 Advocacy Mistakes to Avoid”, or inquire about podcast/media collaborations here. Follow on Instagram @geniedawkins and visit www.geniedawkins.com. Thanks for listening — let’s build powerful journeys together!
Support this show http://supporter.acast.com/the-parenting-cipher.
Hosted on Acast. See acast.com/privacy for more information.
Next Episode

How To Become A Better Parent With The Secrets Of Sleep
In this episode of The Parenting Cipher, learn from Genie's experience with sleep deprivation and the steps she took to prioritize her well-being. Discover how overthinking and guilt can impact your sleep and get practical tips to improve your sleep habits. Remember, taking care of yourself is crucial for your parenting and life. Listen to this episode of The Parenting Cipher and start prioritizing your sleep today!
Genie Dawkins
Host of The Parenting Cipher, Genie Dawkins is a single mother of four and has over 25 years of being a parent advocate of special needs children. In addition to obtaining her Certification in Integrative Health Coaching, Lateefa holds an M.S. in Non-Profit Management and a B.S. in Social Sciences. Genie is the best-selling author of two books “Not My Child: Navigating Your Child’s Learning Difficulties with IEP’s and Education Resources” and a recent release “The Joyful Family Planner”. As an educational advocacy specialist, her mission is to help parents achieve a balanced life and overcome inevitable challenges both at school and home in a way that empowers parents and children.
Resources Mentioned
Stay Connected:
The Parenting Cipher
Website: The Parenting Cipher
iTunes: The Parenting Cipher
Spotify: The Parenting Cipher
Twitter: @ParentingCipher
Facebook: @Pcipher
Instagram: @theparentingcipher
Youtube: The Parenting Cipher
🎙️ Stay connected with Genie Dawkins and The Parenting Cipher! Get expert support for special education, advocacy, and family success. Book a complimentary strategy session here, download your free guide “Top 10 Advocacy Mistakes to Avoid”, or inquire about podcast/media collaborations here. Follow on Instagram @geniedawkins and visit www.geniedawkins.com. Thanks for listening — let’s build powerful journeys together!
Support this show http://supporter.acast.com/the-parenting-cipher.
Hosted on Acast. See acast.com/privacy for more information.
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