The Parent Hack - Ep 17 - How to set boundaries with family so you can enjoy your holidays...

Ep 17 - How to set boundaries with family so you can enjoy your holidays...

11/15/21 • 17 min

Do you find yourself rushing from house to house during the holidays? Maybe you have a hard time saying no to all those requests on your presence.. Is it possible that you over commit and find yourself running ragged throughout the holidays to please everyone else? Maybe you just want more time for your family, more time to create your own memories.. Well you do not have to sacrifice those commitments and the potential to make your own memories.. You can have your cake and eat it to, you just have to be willing to draw some healthy boundaries.. If you find yourself relating to any of the above, or just want general advice on how to draw healthy boundaries, give this episode a listen.

Previous Episode

You cannot afford to not take care of yourself..

Everything we avoid is multiplied.. Our health, conflict, addiction - whatever we are putting off is quietly building up and must be faced eventually. We have to get control of these or they will control us at a future date. In this episode Teresa and Cody talk about how you can do just that and how they too came face to face with this decision.

Next Episode

18 How the news (and other things) are ruining your days before they begin

It is 24/7 with divisiveness, negativity, hate, and fear these days it seems. The news is fine for certain things but it can be consuming in many ways, it can also set the tone for your day. This is no different than anything we consume first thing in the morning, so be careful what those things are. This episode is all about being aware of what information we are consuming to start our day. Gotta be careful cause it is setting the tone for the rest of your day and week!