
Are You A ‘Fixer’ Or A ‘Facilitator?’
03/14/19 • 1645 min
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Obesity, The Gut, Surgery, & Pain
A discussion with Dr. Erika La Vella Erika La Vella, DO is a bariatric surgeon who focuses on helping people with morbid obesity to lose weight and improve their health. But surgery is only one ‘tool’ she uses to facilitate this. In this interview, we talk about seeing and addressing the entire ‘pattern’ of obesity [...]
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Yoga For Pain: Applying The Science of Pain Through The Art of Yoga
“Yoga & Pain” or “Yoga For Pain”? Is there even a difference? Well, yes. One doesn’t incorporate modern pain science into its practice. (Maybe assuming... “We’ll just focus on Yoga and your pain might improve.” The other does incorporate up-to-date pain science into its practice. Now, you’re using yoga (& meditation) intentionally towards improving pain. [...]
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