David Goggins & the Pressure to Be "Hard": Is There Another Way to Self-Improvement?
06/03/24 • 21 min
Hey everyone, Justin here. In this episode, I'm getting real about my struggle with the whole "grind culture" mentality. For years, I pushed myself to the limit, chasing that feeling of being worthy. It wasn't pretty. Let's just say anorexia, body image issues, and burnout became my companions.
But here's the thing: there's a better way. I'm gonna challenge the methods of some popular figures out there, and share how I found true growth through self-love and a deeper purpose.
This episode is for anyone who's ever felt like they weren't good enough. Watch now to discover how to ditch the grind, embrace your true potential, and finally find fulfillment.
And hey, if this resonates with you, share it with 2 friends who might be stuck in the same cycle. Let's start making a change together!
In this episode, you'll learn:
How the constant pressure to improve almost destroyed me
Why chasing validation from gurus can backfire
The power of leading with love, not hate
My personal experience trying to break free from the "grind"
How to find true growth and fulfillment based on what matters to YOU
=========================== Subscribe and Listen to the Own It Show HERE:
➡︎ YouTube:https://www.youtube.com/@justinroethlingshoefer
➡︎ Apple Podcasts:https://apple.co/3KCyN3j
➡︎ Spotify: https://open.spotify.com/show/3F58Ez4lbIKQ6kMu2pfpIG
=========================== Resources:
⚡️CHECK OUR PROGRAMS: https://ownitcoaching.com/programs/
⚡️BOOK: https://thepowerofownershipbook.com/
=========================== Connect with Justin Roethlingshoefer on Social Media:
➡︎ linkedin.com/in/justin-roethlingshoefer
➡︎https://www.instagram.com/justinroeth/?hl=en
Own It
Success is different so own your different!
Hey everyone, Justin here. In this episode, I'm getting real about my struggle with the whole "grind culture" mentality. For years, I pushed myself to the limit, chasing that feeling of being worthy. It wasn't pretty. Let's just say anorexia, body image issues, and burnout became my companions.
But here's the thing: there's a better way. I'm gonna challenge the methods of some popular figures out there, and share how I found true growth through self-love and a deeper purpose.
This episode is for anyone who's ever felt like they weren't good enough. Watch now to discover how to ditch the grind, embrace your true potential, and finally find fulfillment.
And hey, if this resonates with you, share it with 2 friends who might be stuck in the same cycle. Let's start making a change together!
In this episode, you'll learn:
How the constant pressure to improve almost destroyed me
Why chasing validation from gurus can backfire
The power of leading with love, not hate
My personal experience trying to break free from the "grind"
How to find true growth and fulfillment based on what matters to YOU
=========================== Subscribe and Listen to the Own It Show HERE:
➡︎ YouTube:https://www.youtube.com/@justinroethlingshoefer
➡︎ Apple Podcasts:https://apple.co/3KCyN3j
➡︎ Spotify: https://open.spotify.com/show/3F58Ez4lbIKQ6kMu2pfpIG
=========================== Resources:
⚡️CHECK OUR PROGRAMS: https://ownitcoaching.com/programs/
⚡️BOOK: https://thepowerofownershipbook.com/
=========================== Connect with Justin Roethlingshoefer on Social Media:
➡︎ linkedin.com/in/justin-roethlingshoefer
➡︎https://www.instagram.com/justinroeth/?hl=en
Own It
Success is different so own your different!
Previous Episode
From Bullied & Anorexic to Healed & Purposeful: My Transformation Story (Justin Roethlingshoefer)
Struggling with weight, bullying, and an eating disorder? You're not alone. ️ Join Justin Roethlingshoefer's powerful journey in episode as he shares his story of overcoming adversity and finding self-acceptance.
Here's what you'll discover:
From "Fat Kid" to Anorexia: Breaking free from negative self-image and control.
Precancerous Scare: The wake-up call that led Justin to re-evaluate his life.
Healing & Purpose: How Justin found his true calling and achieved his goals.
Turning Challenges into Growth: Learn to see struggles as stepping stones to transformation.
Discover Your Purpose: Justin's tips to help YOU find meaning and fulfillment.
Feeling lost, unfulfilled, or stuck in a cycle of negativity? This video will inspire you to break free, embrace self-love, and find your own path to purpose.
Bonus: Learn about Justin's system to achieve your goals and live a life you love.
Share this episode with anyone struggling with self-doubt, body image, or life's challenges!
=========================== Subscribe and Listen to the Own It Show HERE:
➡︎ YouTube:https://www.youtube.com/@justinroethlingshoefer
➡︎ Apple Podcasts:https://apple.co/3KCyN3j
➡︎ Spotify: https://open.spotify.com/show/3F58Ez4lbIKQ6kMu2pfpIG
=========================== Resources:
⚡️CHECK OUR PROGRAMS: https://ownitcoaching.com/programs/
⚡️BOOK: https://thepowerofownershipbook.com/
=========================== Connect with Justin Roethlingshoefer on Social Media:
➡︎ linkedin.com/in/justin-roethlingshoefer
➡︎https://www.instagram.com/justinroeth/?hl=en
Own It
Success is different so own your different!
Next Episode
Slow Down & Find God's Guidance: Escape the Hustle & Thrive
Hey everyone! Have you ever felt like you're stuck in traffic, rushing towards a goal but never quite reaching it? In this episode, I share a personal story that changed everything for me. It turns out, the constant hustle culture just wasn't working. I learned the power of slowing down, prioritizing stillness, and listening to God's guidance. This completely transformed my life and helped me achieve things I never thought possible!
In this episode, I'll introduce you to the S.L.O.W. method - a framework for creating intentional space for silence and surrender. You'll also discover how obedience to God's voice unlocks incredible breakthroughs. This might sound crazy, but trust me, it works! ✨
Ready to ditch the hustle and find your own path to success? Tune in now!
=========================== Subscribe and Listen to the Own It Show HERE:
➡︎ YouTube:https://www.youtube.com/@justinroethlingshoefer
➡︎ Apple Podcasts:https://apple.co/3KCyN3j
➡︎ Spotify: https://open.spotify.com/show/3F58Ez4lbIKQ6kMu2pfpIG
=========================== Resources:
⚡️CHECK OUR PROGRAMS: https://ownitcoaching.com/programs/
⚡️BOOK: https://thepowerofownershipbook.com/
=========================== Connect with Justin Roethlingshoefer on Social Media:
➡︎ linkedin.com/in/justin-roethlingshoefer
➡︎https://www.instagram.com/justinroeth/?hl=en
Own It
Success is different so own your different!
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