The Overwhelmed Brain - You got through the bullying when you were younger but how do you deal with the residual as an adult?

You got through the bullying when you were younger but how do you deal with the residual as an adult?

06/09/19 • 53 min

1 Listener

Being bullied when you were younger can create unresourceful behaviors and unnecessary fears when you're older. In order to get past these fears, you may have to do some work on yourself.

Previous Episode

undefined - When you don't even realize you're giving a free pass to bad behavior: The simple formation and difficult termination of codependent relationships

When you don't even realize you're giving a free pass to bad behavior: The simple formation and difficult termination of codependent relationships

How do you enable the bad behavior of other people? What actions are you taking that are causing certain people in your life to show up in a way that is toxic or unhealthy? It's very difficult to end codependent relationships, especially when you don't even realize you're in one. This is an important episode if you just can't seem to shake the unhealthy behavior of those close to you.

Next Episode

The decisions that cause you to lose your power and keep you in a rut

Making decisions that are right for you involve some scary moments. Some of them are giant leaps of faith with no view of the landing. When you make these leaps, you reach a new level inside you that shows others that you care about yourself enough to take risks for your own empowerment. This is an important episode if you find yourself in a rut of negativity.