The Overcome Depression Podcast

Send me a text message :D (I promise I will read it! Keep in mind, however, that I will not be able to text back. If you need to reach me directly, you can email me through imaquarius.com)

Jennifer Stirling-Campbell discusses the complexities of mental health, particularly focusing on depression and anger. She challenges the notion of what is considered 'normal' in society, emphasizing that just because many people struggle with mental distress, it doesn't mean that it is healthy. She explains the chemical reactions in our bodies that contribute to feelings of anger and depression, and how these can chemicals can create reactions similar to other chemical addictions. Jennifer shares her personal journey of reprogramming past events to handle emotional triggers better, advocating for a compassionate approach to oneself and others. Ultimately, she encourages listeners to create a 'new normal' for themselves--one that promotes healing and empowerment.

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DOWNLOAD THE WORKBOOK: https://imaquarius.com/the-overcome-depression-workbook/

Book a session with me: https://imaquarius.com/category/book-a-session/

NEW TO THIS CHANNEL? WATCH THE INTRODUCTORY VIDEO https://youtu.be/8_fR5ZT86F0

Help others find these videos! If you valued your time with me today, please leave me a five-star review at ratethispodcast.com/overcomedepression.

#depression #mentalhealth #lifecoaching #spiritualexperiences #overcomingadversity #personalgrowth #empathy #connection #surrender #hope

For more information about me and to view a comprehensive compilation of my content and videos, visit https://www.imaquarius.com. Download the program workbook at https://imaquarius.com/the-overcome-depression-workbook/, and follow me on Facebook, Instagram, Twitter, and Threads @imaquariusjen.

Logo and Graphics: Hunter Saylor, Instagram: ...

Send me a text message :D (I promise I will read it! Keep in mind, however, that I will not be able to text back. If you need to reach me directly, you can email me through imaquarius.com)

This conversation delves into the complex journey of healing from depression, emphasizing that it is not a linear process, but rather a series of “ups and downs.” Jennifer shares personal experiences and insights on how emotional layers can be opened through various factors, including (but not limited to) triggering memories, cleansing, fears, the position of the planets, the natural cycles of the moon, and the woman’s cycle. Jennifer also touches on the influence of eclipses on emotions, and the significance of those eclipses as opportunities for growth. Techniques for emotional processing are provided. Jennifer also stresses the importance of continuous personal development and the acceptance of setbacks as part of the healing journey.

Support the show

DOWNLOAD THE WORKBOOK: https://imaquarius.com/the-overcome-depression-workbook/

Book a session with me: https://imaquarius.com/category/book-a-session/

NEW TO THIS CHANNEL? WATCH THE INTRODUCTORY VIDEO https://youtu.be/8_fR5ZT86F0

Help others find these videos! If you valued your time with me today, please leave me a five-star review at ratethispodcast.com/overcomedepression.

#depression #mentalhealth #lifecoaching #spiritualexperiences #overcomingadversity #personalgrowth #empathy #connection #surrender #hope

For more information about me and to view a comprehensive compilation of my content and videos, visit https://www.imaquarius.com. Download the program workbook at https://imaquarius.com/the-overcome-depression-workbook/, and follow me on Facebook, Instagram, Twitter, and Threads @imaquariusjen.

Logo and Graphics: Hunter Saylor, Instagram: ...

Send me a text message :D (I promise I will read it! Keep in mind, however, that I will not be able to text back. If you need to reach me directly, you can email me through imaquarius.com)

Jennifer Stirling-Campbell discusses the transformative power of decision-making in overcoming depression. She emphasizes the importance of cutting off negative options and focusing on a positive future self. The conversation explores how identity and self-perception can be reshaped through intentional actions and affirmations. Jennifer provides practical exercises to help listeners refute negative self-talk and encourages them to take small, incremental steps towards joy and fulfillment. The episode concludes with a reminder that overcoming adversity is a journey that requires both action and support.

Support the show

DOWNLOAD THE WORKBOOK: https://imaquarius.com/the-overcome-depression-workbook/

Book a session with me: https://imaquarius.com/category/book-a-session/

NEW TO THIS CHANNEL? WATCH THE INTRODUCTORY VIDEO https://youtu.be/8_fR5ZT86F0

Help others find these videos! If you valued your time with me today, please leave me a five-star review at ratethispodcast.com/overcomedepression.

#depression #mentalhealth #lifecoaching #spiritualexperiences #overcomingadversity #personalgrowth #empathy #connection #surrender #hope

For more information about me and to view a comprehensive compilation of my content and videos, visit https://www.imaquarius.com. Download the program workbook at https://imaquarius.com/the-overcome-depression-workbook/, and follow me on Facebook, Instagram, Twitter, and Threads @imaquariusjen.

Logo and Graphics: Hunter Saylor, Instagram: ...

Send me a text message :D (I promise I will read it! Keep in mind, however, that I will not be able to text back. If you need to reach me directly, you can email me through imaquarius.com)

This is the Introduction video for The Overcome Depression Podcast!
Help me help others find this podcast! If you valued your time with me today, please leave me a five star review.
My name is Jennifer Stirling-Campbell, and chronic depression used to dominate every minute of my life. Today, I have been free of chronic depression for over fifteen years. As a life-long learner, Christian, light-filled astrologer, mother, wife, musician, and coach, I want to help you build a foundation so sure that you will never suffer from chronic depression ever again. This isn't just any podcast--it's an overcome depression program!
For more information about me and to view a comprehensive compilation of my content, videos, and podcasts, visit https://www.imaquarius.com. Download the program workbook (COMING SOON), and follow me on Facebook, Instagram, Twitter, and Threads @imaquariusjen.
Logo and Graphics: Hunter Saylor, Instagram: Instagram.com/designersaylor
Intro/Outro Music: Interchange by Armanda Dempsey https://www.youtube.com/@armandadempsey
Legal Disclaimer: I understand that Jennifer Stirling-Campbell/I'm Aquarius is not an attorney, medical professional, psychologist, psychiatrist, therapist, nutritionist, or dietitian. All social media, emails, podcasts, videos, live streams, text, dosages, outcomes, charts, graphics, photographs, images, advice, messages, forum postings, zoom or other video meetings, and any other material or publications on or associated with Jennifer/I'm Aquarius/imaquarius.com is for informational purposes only. It is not intended to substitute for legal advice, nor for medical treatment, nor for diagnosis including (but not limited to) treating, curing, mitigating, or preventing any type of disease, medical condition, or emotional/psychological condition. Before beginning any type of natural, integrative, or conventional idea, process, treatment, or regimen, it is advisable to seek the advice of a licensed healthcare professional. No guarantees or warran

Support the show

DOWNLOAD THE WORKBOOK: https://imaquarius.com/the-overcome-depression-workbook/

Book a session with me: https://imaquarius.com/category/book-a-session/

NEW TO THIS CHANNEL? WATCH THE INTRODUCTORY VIDEO https://youtu.be/8_fR5ZT86F0

Help others find these videos! If you valued your time with me today, please leave me a five-star review at ratethispodcast.com/overcomedepression.

#depression #mentalhealth #lifecoaching #spiritualexperiences #overcomingadversity #personalgrowth #empathy #connection #surrender #hope

For more information about me and to view a comprehensive compilation of my content and videos, visit https://www.imaquarius.com. Download the program workbook at https://imaquarius.com/the-overcome-depression-workbook/, and follow me on Facebook, Instagram, Twitter, and Threads @imaquariusjen.

Logo and Graphics: Hunter Saylor, Instagram: ...

Send me a text message :D (I promise I will read it! Keep in mind, however, that I will not be able to text back. If you need to reach me directly, you can email me through imaquarius.com)

Jennifer Stirling-Campbell shares her personal journey of overcoming depression and other chronic conditions. She emphasizes the importance of experience over formal qualifications, detailing her struggles with depression, anger, health issues, and same-sex attraction. Jennifer discusses the transformative power of faith, the role of forgiveness in healing, and the belief that we can break generational cycles of depression. Her hope is to inspire others as they find their path to healing and joy.

Support the show

DOWNLOAD THE WORKBOOK: https://imaquarius.com/the-overcome-depression-workbook/

Book a session with me: https://imaquarius.com/category/book-a-session/

NEW TO THIS CHANNEL? WATCH THE INTRODUCTORY VIDEO https://youtu.be/8_fR5ZT86F0

Help others find these videos! If you valued your time with me today, please leave me a five-star review at ratethispodcast.com/overcomedepression.

#depression #mentalhealth #lifecoaching #spiritualexperiences #overcomingadversity #personalgrowth #empathy #connection #surrender #hope

For more information about me and to view a comprehensive compilation of my content and videos, visit https://www.imaquarius.com. Download the program workbook at https://imaquarius.com/the-overcome-depression-workbook/, and follow me on Facebook, Instagram, Twitter, and Threads @imaquariusjen.

Logo and Graphics: Hunter Saylor, Instagram: ...