How to Beat Depression #Introduction #2

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Jennifer Stirling-Campbell shares her personal journey of overcoming depression. She emphasizes the importance of self-discovery, natural remedies, and the healing power of healthy oils, including omega-3 fatty acids. She encourages listeners to surrender their healing to a higher power, and then implement gradual changes in their lives as the seek to overcome depression. The conversation highlights the significance of community support and the belief that everyone has the potential to thrive and heal from depression.

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#depression #mentalhealth #lifecoaching #spiritualexperiences #overcomingadversity #personalgrowth #empathy #connection #surrender #hope

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