Ilana Stemmer - Healing from within

08/12/19 • 34 min

Ilana is the owner of Kshamming and Ilana Stemmer PR. After 15 years of working in marketing & PR in the UK and Israel, she decided it was time to go solo and launched herself as a PR consultant while studying to be an Ayurvedic Practitioner - a long and complicated dream that was eventually being materialised. She now combines the two professions and enjoys (almost!) every minute of it.

Website: https://www.kshamming.com

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Music: https://www.purple-planet.comArtwork: Leon Weinreb

Website: https://www.kshamming.com

Facebook: https://www.facebook.com/kshamming/

Instagram: https://www.instagram.com/kshamming

Previous Episode

Tal Nimrodi - Rusty's Nuts, creating nutritious and delicious butters

Tal Nimrodi is an athletic health nut who decided to turn her passion for fitness, food, and sustainability into her full-time job. While on a long bike ride struggling to find something to fuel her body that was both nutritious AND delicious, she realized that Israel lacked options that were made of simple natural ingredients and nothing more. That’s when she came up with the idea of Rusty's Nut Butters and Treats- A mindful eating brand focusing on health, fitness, and sustainability. Her vision was to create clean and clear labels with less than 4 ingredients grinded together to create a plant-based, vegan, and processed-sugar free products using locally grown nuts and other organic flavors from around the world. She wants to show people that eating healthy can be fun, simple and creative even if for those who live a busy and active lives
Instagram: https://www.instagram.com/rustysnuts/
For all our social media be sure to like our fb page: https://www.facebook.com/onlywayisuppodcast/
and follow us on instagram https://www.instagram.com/onlywayisuppodcast/
facebook : https://www.facebook.com/Rustysnuts/

Music: https://www.purple-planet.comArtwork: Leon Weinreb

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Sherri Mandell - The Road to Resilience

Sherri Mandell won a National Jewish Book Award in 2004 for her spiritual memoir, The Blessing of a Broken Heart (Toby Press, 2003). Translated into three languages, the book was adapted into a stage play. Her book, The Road to Resilience: From Chaos to Celebration (Toby Press, 2015) details the spiritual stages of resilience. She is also the author of Writers of the Holocaust (Facts on File, 1997) and has written for numerous magazines and journals including USA Today, The Times of Israel, Hadassah Magazine, and the Jerusalem Post. She received Moment Magazine's prize for best short fiction in 2009 and a Simon Rockower prize for the personal essay in 2011. She is also the author of two forthcoming children’s picture books. She received the ADL Partners in Peace Award in 2004 as well as Jewish Women’s International Women to Watch Award.

For the past eighteen years, she and her husband have directed the Koby Mandell Foundation in Israel whose flagship program is Camp Koby, a therapeutic sleep away camp for bereaved children. Sherri is also a certified pastoral counsellor. She runs healing groups for bereaved mothers and lectures about grief and resilience around the world.
Website: www.kobymandell.org