Episode 46: The "ED Recovery" Community and Support Groups - Are They Really Helpful or Harmful?
The Nourished to Thrive Podcast03/18/24 • 14 min
In this episode, I talk about the pro's and con's of being a part of the ED recovery community on Instagram and if support groups are actually helpful or harmful when trying to heal your relationship with food.
We cover:
- The pro's and con's of support groups
- Comparison and competition in recovery
- A danger of under eating no one talks about
- What to do to actually heal long-term
JOIN NOURISHED TO THRIVE GROUP COACHING
Your Biggest Roadblock To Achieving Food Freedom: Jessica's Story
03/18/24 • 14 min
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