Episode 45: Dietitians, Nutritionists and Influencers - Who To Trust?
03/13/24 • 14 min
What is the difference between a dietitian, a nutritionist and an influencer? Find out in this episode where I talk about how to tell the difference and key takeaways for if where you are getting your nutrition information from a legitimate source.
We cover:
- What is a Registered Dietitian?
- The difference between a RD, nutritionist and influencer
- Schooling requirements to become a dietitian
- Red flags for nutrition care
- and a special bonus!
What is the difference between a dietitian, a nutritionist and an influencer? Find out in this episode where I talk about how to tell the difference and key takeaways for if where you are getting your nutrition information from a legitimate source.
We cover:
- What is a Registered Dietitian?
- The difference between a RD, nutritionist and influencer
- Schooling requirements to become a dietitian
- Red flags for nutrition care
- and a special bonus!
Previous Episode
Episode 44: Your Biggest Roadblock To Achieving Food Freedom: Jessica's Story
In this special guest episode, my past client Jessica and I unpack the biggest roadblocks people face when trying to improve their relationship with food, being stuck in "quasi recovery" and what shifts to make to achieve food freedom.
In this episode, we talk about:
- What steps she took to break her unhealthy relationship with food and exercise
- Why recovery is more than just the food
- Her new mindset around food and exercise
- The importance gaining support in this journey
I know you'll leave this episode feeling not so alone.
It's your turn to also experience this! Apply for Nourished to Thrive coaching so you can reap the benefits of food freedom, just like Jessica!
Next Episode
Episode 46: The "ED Recovery" Community and Support Groups - Are They Really Helpful or Harmful?
In this episode, I talk about the pro's and con's of being a part of the ED recovery community on Instagram and if support groups are actually helpful or harmful when trying to heal your relationship with food.
We cover:
- The pro's and con's of support groups
- Comparison and competition in recovery
- A danger of under eating no one talks about
- What to do to actually heal long-term
JOIN NOURISHED TO THRIVE GROUP COACHING
Your Biggest Roadblock To Achieving Food Freedom: Jessica's Story
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