#051 Why Quick Fixes Don’t Work, Overcoming The Perfectionist Mindset and Consequences of Delaying our Health

10/30/16 • 46 min

Self-care podcast talking about Why Quick Fixes Don’t Work, Overcoming The Perfectionist Mindset and Consequences of Delaying our Health

TOPICS::

** Announcements (02:10).

** Why Quick Fixes Don’t Work (04:49).

** Overcoming The Perfectionist Mindset (27:03).

** Consequences of Delaying our Health (39:38).

NOTES::

Show notes: amberapproved.ca/podcast/51

This is the final week to leave me a review at amberapproved.ca/review and be entered in to win a Lowen’s Skincare Gift Pack!

Email me at [email protected]

PARTNERS::

New Partner coming next week! Stay Tuned!

SHOW LINKS::

Read my story here: amberapproved.ca/my-story Why We Stopped Working Out: amberapproved.ca/podcast/5

Get the fall edition of Amber Approved Magazine http://bit.ly/1IvuSM9.

Join The No Sugarcoating Private Faccebook Group: http://bit.ly/2d1r1Qa

Self-care podcast talking about Why Quick Fixes Don’t Work, Overcoming The Perfectionist Mindset and Consequences of Delaying our Health

TOPICS::

** Announcements (02:10).

** Why Quick Fixes Don’t Work (04:49).

** Overcoming The Perfectionist Mindset (27:03).

** Consequences of Delaying our Health (39:38).

NOTES::

Show notes: amberapproved.ca/podcast/51

This is the final week to leave me a review at amberapproved.ca/review and be entered in to win a Lowen’s Skincare Gift Pack!

Email me at [email protected]

PARTNERS::

New Partner coming next week! Stay Tuned!

SHOW LINKS::

Read my story here: amberapproved.ca/my-story Why We Stopped Working Out: amberapproved.ca/podcast/5

Get the fall edition of Amber Approved Magazine http://bit.ly/1IvuSM9.

Join The No Sugarcoating Private Faccebook Group: http://bit.ly/2d1r1Qa

Previous Episode

#050 Negative Effects of No Self-Care, Boundary Issues Around Self-Care and Battling Unbearable Sugar Cravings

Self-care podcast talking about Negative Effects of No Self-Care, Boundary Issues Around Self-Care and Battling Unbearable Sugar Cravings

TOPICS::

** Announcements (02:51) ** Negative Effects of No Self-Care (05:50) ** Boundary Issues Around Self-Care (23:18) ** Battling Unbearable Sugar Cravings (32:12)

NOTES::

Show notes: amberapproved.ca/podcast/50

Leave me a review at amberapproved.ca/review and be entered in to win a Lowen’s Skincare Gift Pack!

Email me at [email protected]

PARTNERS::

Evans Dental Health: Check out the 9th Annual Candy Buy Back here: http://bit.ly/2dcxVRC If you aren’t local how can you have your own Candy Buy Back where you live?

SHOW LINKS::

Watch Fresh Health: http://bit.ly/1SOvT8y. Get the fall edition of Amber Approved Magazine http://bit.ly/1IvuSM9.

Join The No Sugarcoating Private Faccebook Group: http://bit.ly/2d1r1Qa Read my story here: http://amberapproved.ca/my-story/

Next Episode

#052 Answering your questions on Tips for Candida Cleansing, Weight Gain and Candida Die-Off and Perimenopause and Indigestion

Answering your questions on Tips for Candida Cleansing, Weight Gain and Candida Die-Off and Perimenopause and Indigestion.

TOPICS::

** Announcements (01:53)

** Tips For Candida Cleansing (05:46) ** Weight Gain & Candida Die-Off (15:29) ** Perimenopause and Indigestion (21:41)

NOTES::

Show notes: amberapproved.ca/podcast/52

Leave me a review at amberapproved.ca/review

Email me at [email protected]

PARTNERS::

Proud to partner with Lowen’s Natural Skincare. Use the coupon code codeamberapproved10 to receive 10% off your order and still receive free shipping on orders greater than $75.00 for Canada and the USA. Worldwide shipping is available. Visit https://lowens.ca/ for more.

SHOW LINKS::

Get the fall edition of Amber Approved Magazine http://bit.ly/1IvuSM9.

Join The No Sugarcoating Private Facebook Group: http://bit.ly/2d1r1Qa

Exclusive Giveaway this week only for members of the private Facebook group from Teadora Tea including 8 kinds of tea and a Teador Infuser. To enter join the private facebook group and leave a review and 5 stars OR you can share a learning or success story from listening to the podcast. Good luck!