Reframing Getting Sick-4 Steps To Bounce Back FAST | Ep 029
11/25/19 • 20 min
This episode is all about what to do if you get "sick" so that you (and your family) can bounce back quicker than ever. Before I jump into the exact 4 steps to help you recover more quickly than you ever have before, I ask a simple question which is designed to break the frame of how we were taught to look at being "sick". I have you consider this question: when we have symptoms, do we look at it as our body is broken, or do we look at it as an expression of health?
I share my story of getting shingles, being told by the allopathic community to take a prescription that would take 6-12 months to work and how, with that diagnosis, I was able to completely recover in 9 days. That's right, 9 days! In this episode I share the exact set of steps I took to help my body recover more quickly than it ever had before from the worst "illness" I had ever been diagnosed with.
- Here is a link to Ari Cohn's study about the connection between your nervous system and your immune system. (PS, this study is a game changer).
- Here is a link to the greens I drink DAILY.
- Here's another greens powder that one of my mentors created. They are called WarriorGreens. These are tasty and clean, check them out here!
Connect with me:
Instagram | @danielkimbleydc
Facebook | https://www.facebook.com/daniel.kimbley.5
Medium | https://medium.com/@danielkimbley
Connect with Nexus Family Chiropractic:
Instagram | @nexusfamilychiropractic
Facebook | https://www.facebook.com/nexusfamilychiropractic/
YouTube | https://www.youtube.com/channel/UCbUzsA22gT7UseaFy-rzkVg?view_as=subscriber
Web | https://www.nexusfamilychiropractic.com/
This episode is all about what to do if you get "sick" so that you (and your family) can bounce back quicker than ever. Before I jump into the exact 4 steps to help you recover more quickly than you ever have before, I ask a simple question which is designed to break the frame of how we were taught to look at being "sick". I have you consider this question: when we have symptoms, do we look at it as our body is broken, or do we look at it as an expression of health?
I share my story of getting shingles, being told by the allopathic community to take a prescription that would take 6-12 months to work and how, with that diagnosis, I was able to completely recover in 9 days. That's right, 9 days! In this episode I share the exact set of steps I took to help my body recover more quickly than it ever had before from the worst "illness" I had ever been diagnosed with.
- Here is a link to Ari Cohn's study about the connection between your nervous system and your immune system. (PS, this study is a game changer).
- Here is a link to the greens I drink DAILY.
- Here's another greens powder that one of my mentors created. They are called WarriorGreens. These are tasty and clean, check them out here!
Connect with me:
Instagram | @danielkimbleydc
Facebook | https://www.facebook.com/daniel.kimbley.5
Medium | https://medium.com/@danielkimbley
Connect with Nexus Family Chiropractic:
Instagram | @nexusfamilychiropractic
Facebook | https://www.facebook.com/nexusfamilychiropractic/
YouTube | https://www.youtube.com/channel/UCbUzsA22gT7UseaFy-rzkVg?view_as=subscriber
Web | https://www.nexusfamilychiropractic.com/
Previous Episode
An Interview With A Pregnant Momma | Ep. 028
In this week's episode I sit down with the one and only Heather Kimbley as we have a conversation about the changes that have happened with Heather physically, spiritually, and emotionally since becoming pregnant. We dive into the challenges, struggles, successes, and joys that both of us have experienced as we welcome a new life into this world.
We also talk about the importance of chiropractic care during pregnancy and postpartum and give some practical advice (that has worked for us) for couples looking to connect during pregnancy since intimacy can sometimes be an issue.
Tune in and ENJOY!
Here's the link to Heidi Haavik's Pelvic Floor study I referenced.
Connect with me:
Instagram | @danielkimbleydc
Facebook | https://www.facebook.com/daniel.kimbley.5
Medium | https://medium.com/@danielkimbley
Connect with Nexus Family Chiropractic:
Instagram | @nexusfamilychiropractic
Facebook | https://www.facebook.com/nexusfamilychiropractic/
YouTube | https://www.youtube.com/channel/UCbUzsA22gT7UseaFy-rzkVg?view_as=subscriber
Web | https://www.nexusfamilychiropractic.com/
Next Episode
Getting Everything You Want In Life In 4 Steps | Ep. 030
In this week's episode I share 4 steps to getting everything you want in life. This isn't an exhaustive list of how to live a fruitful life, but after having a conversation with my wife, I realized there are actionable steps that can help someone live the life of their dreams. All of these steps Heather and I have implemented in our lives, and by committing to them, we have been able to create some things that no one else thought was possible.
Looking for the extra edge to start chasing your passion, creating your dreams, or manifesting your future. Start here. I did, and it changed my life!
Connect with me:
Instagram | @danielkimbleydc
Facebook | https://www.facebook.com/daniel.kimbley.5
Medium | https://medium.com/@danielkimbley
Connect with Nexus Family Chiropractic:
Instagram | @nexusfamilychiropractic
Facebook | https://www.facebook.com/nexusfamilychiropractic/
YouTube | https://www.youtube.com/channel/UCbUzsA22gT7UseaFy-rzkVg?view_as=subscriber
Web | https://www.nexusfamilychiropractic.com/
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/the-nexus-podcast-316722/reframing-getting-sick-4-steps-to-bounce-back-fast-ep-029-46135785"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to reframing getting sick-4 steps to bounce back fast | ep 029 on goodpods" style="width: 225px" /> </a>
Copy