Sex after birth: Physiotherapist Brianna Dalgleish

Explicit content warning

09/07/23 • 12 min

In this episode, I delve into a topic that's often brushed over postpartum but incredibly important – sex after giving birth. Join me, Physiotherapist Brianna Dalgleish, as I discuss the journey back to intimacy after childbirth, exploring questions like when is the right time, how it impacts our relationships, and what factors influence our desire for physical closeness.

I will discuss how to reduce discomfort during postpartum sex and how to recognise when it's time to seek individual professional support. Get ready for an open, educational, and empowering conversation about a topic that deserves more light, less stigma, and far more understanding.

Revive & Thrive: Postpartum https://www.themothermovement.com/revive-thrive-postpartum1

Revive & Thrive: Postpartum https://www.themothermovement.com/revive-thrive-postpartum1

Previous Episode

Playful Bonding: The Magic of Play for Baby Bonding

In this episode, we're joined by Alex Hooper, an Educational and Developmental Psychology Registrar, who takes you through how to use playtime for building a connection with your baby. Alex discusses play ideas and the cues that show your little one is fully engaged in the fun. So, get ready to dive into the wonderful world of baby play and find out how play time can become a cherished part of your bonding journey!

Raising Children's Network - https://raisingchildren.net.au/?gclid=Cj0KCQjw0bunBhD9ARIsAAZl0E1d6_PP_kGF5VPa7ZWbuPr6w7scE19--wSkExsw8rUjd-WtFDGdFiMaAtD-EALw_wcB

Revive & Thrive: Postpartum - https://www.themothermovement.com/revive-thrive-postpartum1

Next Episode

Prolapse: A familiar journey

Have you wondered what it is like to have a prolapse? Perhaps you have one and want to know what the journey might look like? In this episode we talk to a mother of three who has experienced prolapse, a condition affecting an astonishing one in two women. Our guest takes us through her personal narrative, starting with her initial symptoms and progression with subsequent births. She discusses the emotional and physical aspects of her journey, from seeking conservative management to navigating surgical recovery. Join us for this conversation that aims to normalise a condition that so many women face silently, shedding light on the path towards understanding and support.

Revive & Thrive: Postpartum - https://www.themothermovement.com/revive-thrive-postpartum1

Buggy Boot Camp - https://www.buggybootcamp.com.au/

Pelvic Floor Recovery Book - https://www.pelvicfloorexercise.com.au