53 | Brad Weiss, Professional Triathlete & 2-Time XTERRA World Champion

10/21/20 • 58 min

Today’s guest is Brad Weiss, a professional Triathlete from South Africa. Brad is a 2-time world champion in XTERRA Off-road Triathlon and has recently been collecting some wins at the Half-Ironman distance as well. We started working with Brad at Momentous recently, so we enjoyed getting to discuss his sport and training.

In this episode, Brad and Matt talked about being an endurance athlete, the dynamics of multiple coaches in triathlon, and how to prepare for a race. The two also discussed how Brad plans workouts and when to end a workout early.
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52 | Sam Tooley, Athlete & Fitness Entrepreneur

Today’s guest is Sam Tooley, an athlete, coach, gym owner, and entrepreneur. Sam is the owner of Alpha Performance Studio and The Garage Gym, a co-owner of Alpha Fit Club, and the Founder of The Tooley Legacy Foundation.

Matt and Sam discussed how Sam got into health and fitness along with how Sam addresses feeling alone and depressed. The two also touched upon Sam’s life after rehab, how he’s remained present, and how he’s overcome his addiction.

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54 | Kari Pearce, Professional CrossFit Athlete, 3rd Place Winner of the 2020 CrossFit Games

Today’s guest is Professional CrossFit Athlete Kari Pearce. Kari has competed at the CrossFit games 6 years in a row now and most recently claimed 3rd place at the 2020 Games. It was the fourth time Kari has been the strongest American Woman in the field and it was the first time there was an American Woman on the podium since 2014.

In this episode, Kari and Matt discussed how people have been competing in CrossFit in 2020, what Kari’s pre and post-workout routine looks like, and what Kari’s favorite and least favorite events have been. The two also talked about Kari’s recent podium appearance and her personal business, Power Abs.

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