
How Radical Acceptance Can Help You Enjoy Your Life
Explicit content warning
05/19/22 • 16 min
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Learning to love your life even when it’s completely different than what you originally thought it might be like can be tricky, but is incredibly worth working through. This week, Dr. Whitney looks at how the idea of radical acceptance can change not only how you feel about your circumstances, but also room to manage those feelings as well. Learn more about the episode HERE: www.modernmommydoc.com/how-radical-acceptance-can-help-you-enjoy-your-life
Learning to love your life even when it’s completely different than what you originally thought it might be like can be tricky, but is incredibly worth working through. This week, Dr. Whitney looks at how the idea of radical acceptance can change not only how you feel about your circumstances, but also room to manage those feelings as well. Learn more about the episode HERE: www.modernmommydoc.com/how-radical-acceptance-can-help-you-enjoy-your-life
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How to Take Hold of Your Hormone Health With Small, Sustainable Changes With Dr. Heather Rhodes
Dr. Whitney chats with Dr. Heather Rhodes about all things hormones. They talk about how diet culture has forced us into extremely damaging habits, how to track your cycle in a way that tells you about your hormone picture, and why lowering your stress hormones are the first step to hormone (and overall) health. To find out more about this episode head over to: www.modernmommydoc.com/podcast
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